Health & Fitness

Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her lustre. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788120758896Author Vaidya Aasiya RizviFormat PaperbackPage Count 85Imprint Sterling Publishers Pvt.LtdPublisher Sterling Publishers Pvt.LtdWeight(grams) 122g

Terrors of the Table is an absorbing account of the struggle to find the necessary ingredients of a healthy diet, and the fads and quackery that have always waylaid the unwary and the foolish when it comes to the matter of food and health. Walter Gratzer...

Study the latest research findings by international experts!This comprehensive volume presents state-of-the-art scientific research on the therapeutic uses of cannabis and its derivatives. All too often, discussions of the potential medical uses of this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446553643Author Harvey DiamondFormat PaperbackPage Count 336Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335758Author Lou SchulerFormat HardbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.Weight(grams) 1g

Collaboratively written members of the Nutrition Educators of Dietetic Preceptors (NDEP) of the Academy of Nutrition and Dietetics under the editorship of Judith A. Beto, Nutrition Counseling and Education Skills: A Practical Guide helps students and...

The Science of Mother-Infant Sleep is a compilation of recent articles that address these important questions. Our goal was to bring together recent evidence about the safety of sleep practices so that parents and professionals can make informed,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876046272Author Elaine HruskaFormat PaperbackPage Count 192Imprint ARE PressPublisher ARE PressWeight(grams) 1g

Dementia is one of today's health time bombs, affecting more than 700,000 people in the UK. This book examines the clinical evidence and analyses risk factors such as smoking, excess alcohol, high blood pressure, obesity, physical inertia, and poorly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541273Author Sherry RogersFormat PaperbackPage Count 272Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Statistics in Kinesiology, Fifth Edition With Web Resource, offers students in kinesiology and exercise science programs a unique introduction to the statistics concepts and techniques relevant to their specific field of study. Drawing from examples...

Slim Down, Look Great, Be Healthy The Full Plate Diet is based on eating foods our Moms said we should eat fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat just follow Mom's advice. No yo-yo you can stay on this diet...

Here is a look at some typical and some extraordinary clothing of mid-century. Whether by well-known or unrecognized designers, all are well-designed and well-constructed. Each of the nearly 500 photographs was taken outdoors against a landscape showing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993337000Author Bill LemmerFormat PaperbackPage Count 138Imprint Bill LemmerPublisher Bill Lemmer

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988964709Author Mona DarlingFormat PaperbackPage Count 296Imprint Darling PropagandaPublisher Darling PropagandaWeight(grams) 340gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781959106128Author Enchanted WillowImprint Enchanted WillowPublisher BGH Publishing

The delight in owning colored and large-stone costume jewelry has grown over the last ten years among an international group of enthusiasts. This popular field of collecting is imaginatively conveyed through appealing photographs and thoroughly...

We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. We've all heard the statistics: animal agriculture is responsible for at least 18 percent of all greenhouse gas emissions; we need to drop our meat...

Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781859064412Author Prof. Chris IdzikowskiFormat PaperbackPage Count 160Imprint Eddison Books LtdPublisher Welbeck Publishing Group

Current popular interest in bodies, fitness, sport and active lifestyles, has made bodybuilding more visible and acceptable within mainstream society than ever before. However, the association between bodybuilding, drugs and risk has contributed to a...

Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right fuel for performance, recovery, and overall health. In...

A tidal wave of panic surrounded homosexuality and AIDS in the 1980s and early 1990s, the period commonly called 'The AIDS Crisis'. With the advent of antiretroviral drugs in the mid '90s, however, the meaning of an HIV diagnosis radically changed. These...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529024Author Shane MooreFormat PaperbackPage Count 160Imprint Panoma PressPublisher Rethink PressWeight(grams) 284gDimensions(mm) 203mm * 127mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176334Author Richelle RicardFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Forty-six million people suffer from arthritis. Frustrated with the lies, driven to deceit by a career that celebrates beauty and fashion, lifestyle reporter Christine Schwab is not most people. She managed to keep her illness a secret for years, even as...

While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you're not too old and you're not too late--you're just getting...

Effective Staff Training in Social Care provides a theoretical framework for training and professional development, focusing on group learning in a social care context. It tackles the tensions and dilemmas of those engaged in training amidst a climate of...

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage...

How did a young guy end up with an "old man's disease"?In 2010, thirty-five-year-old Gabe Canales was diagnosed with prostate cancer. It was a shock-with no symptoms or family history of the disease, how could a young man receive such a serious...

This highly illustrated text provides comprehensive coverage of the examination of patients with joint or periarticular disease. It includes full details of joint aspiration, injection techniques and examination of synovial fluid. This new edition...

Stroke is one of the UK's five main killers (the others are heart disease, cancer, lung and liver disease). Nearly 1.2 million in the UK have survived a stroke - and so are at risk of another. Stroke is preventable. Up to 10,000 strokes a year could be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151034Author Rockridge University PressFormat PaperbackPage Count 84Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 136gDimensions(mm)...

Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824875Author Jennifer KosloFormat PaperbackPage Count 240Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432793Author Robin WestenFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 184g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399930161Author Dr. Tony OrtegaFormat PaperbackImprint Ink! By The Author SchoolPublisher Ink! By The Author School

You've heard it before: A healthful diet rich in plant-based foods can prolong your life. But how much could you really extend your time? The Adventist enclave in Loma Linda, California, is America's only "Blue Zone" one of five regions on Earth where...

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if...