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The Power of Yoga for Men: A beginner's guide to building strength, mental clarity and emotional fitness by Caleb Jude Packham
RRP: £16.99£12.28Welcome to the mat. We're glad you're here. Yoga has proven benefits for strength, flexibility, mental health and even sex drive. And yoga is for everyone, and for every body. You can do yoga if you're inflexible. You can do yoga if you love the gym... -
The Great Ormond Street New Baby & Child Care Book: The Essential Guide for Parents of Children Aged 0-5 by Maire Messenger
RRP: £30.00£21.95The world-famous Great Ormond Street Children's Hospital has a reputation second to none, and its Institute of Child Health is renowned for its research into child health and illness. This book, an established favourite with parents, draws together the... -
The Balanced Brain: The Science of Mental Health by Camilla Nord 9780241545799
RRP: £25.00£17.62A FINANCIAL TIMES & SUNDAY TIMES BOOK OF THE YEAR 'Fascinating . . . a refreshing counterblast to many popular ideas about wellbeing' Prospect'Excellent . . . anyone reading it will come away with a kinder, better understanding of themselves' Lucy... -
The Flexible Baker: 75 versatile and foolproof recipes for cakes, bakes, tarts and breads by Jo Pratt
RRP: £20.00£13.35This beautiful new baking book is full of foolproof and delicious recipes where ingredients can be substituted to suit all dietary requirements and eating preferences. The latest title in the highly successful Flexible Ingredients series, in this book... -
The Red on Revolution: Be Ready for Anything by Mike Chadwick 9781801509077
RRP: £14.99£10.95Mike Chadwick - secret coach to the elite - reveals his revolutionary approach to success.Do you have a challenge that demands physical or mental strength? Are you struggling to sustain the commitment needed to achieve your goals? Do you know what it... -
Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin
RRP: £16.99£10.47'With humour, warmth and compelling research, Dr Lissa Rankin's Mind Over Medicine begins to heal the most critical fracture of our time - the break between our mind, bodies and spirit.' - Brene Brown PhD, New York Times bestselling author of Daring... -
Terry Pratchett: A Life With Footnotes: The Official Biography by Rob Wilkins
RRP: £25.00£16.53WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTION'Always readable, illuminating and honest. It made me miss the real Terry.' - Neil Gaiman'Sometimes joyfully, sometimes painfully,... -
The 21 Day Healthy Smoothie Plan: Invigorating smoothies & daily support for wellness & weight loss by Jennifer Koslo 9781623155292
£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155292Author Jennifer KosloFormat PaperbackPage Count 180Imprint Callisto Media Inc.Publisher Callisto Media Inc. -
Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease by Patrick Holford
RRP: £14.99£9.80We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly... -
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525480020Author Dean OrnishFormat PaperbackPage Count 528Imprint Ballantine Books Inc.Publisher Random House USA Inc -
The Gene: An Intimate History by Siddhartha Mukherjee
RRP: £12.99£9.09** NEW YORK TIMES NUMBER ONE BESTSELLER **The Gene is the story of one of the most powerful and dangerous ideas in our history from the author of The Emperor of All Maladies.The story begins in an Augustinian abbey in 1856, and takes the reader from... -
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You by Bernie Clark 9780968766538
RRP: £17.99£12.70Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions... -
Low Carb Yum 5-Ingredient Keto: 120 plus Easy Recipes by ,Lisa Marcaurele
RRP: £17.99£12.49Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be... -
The Ultimate Guide to Aromatherapy: An Illustrated guide to blending essential oils and crafting remedies for body, mind, and spirit: Volume 9 by Jade Shutes
RRP: £18.99£12.06Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been... -
SUPERSIZED FOR CHALLENGED EYES, Book 16: Super Large Print Word Search Puzzles by Nina Porter 9780578763033
RRP: £7.72£6.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578763033Author Nina PorterFormat PaperbackPage Count 112Imprint Nina PorterPublisher Nina PorterWeight(grams) 216g -
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days by Dave Randolph
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757918Author Dave RandolphFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 340g -
Wild Feminine: Finding Power, Spirit & Joy in the Female Body by Tami-Lynn Kent
RRP: £11.99£7.59Wild Feminineoffers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to... -
Skin Healing Expert: Your 5 pillar plan for calm, clear skin by Hanna Sillitoe
RRP: £19.99£13.75Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 'Anyone with skin complaints needs to read this book' - Tej LalvaniFor more than 20 years, Hanna Sillitoe suffered from severe... -
Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy by Greg Whyte 9780593077481
RRP: £14.99£10.95The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic... -
Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales
RRP: £10.99£7.77Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights... -
The Weight Loss Kitchen: The 28-day calorie-controlled meal plan to nourish your body and soul by Sarah Hutchinson 9781915538048
RRP: £25.00£17.62Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on... -
Living with ME and Chronic Fatigue Syndrome by Dr Gerald Coakley
RRP: £10.99£7.77Chronic fatigue conditions are some of the most frustrating, life-altering and stigmatized illnesses, so why are they still so poorly understood?ME/CFS affects roughly 17 million people worldwide. Medicalscience still cannot explain why some people get... -
The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak by James Collins
RRP: £14.99£10.95'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Arsene Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James... -
Food Isn't Medicine by Dr Joshua Wolrich
RRP: £10.99£7.77*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In... -
The Blissful Breath: 10 Minutes of Daily Breathwork That Will Change Your Life by Niall O Murchu
RRP: £16.99£11.76The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy,... -
Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life by Joe Tatta
RRP: £14.99£8.54In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how... -
The Crystal Bible Volume 2: Godsfield Bibles by Judy Hall
RRP: £15.99£11.33The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the... -
All Of Me: My incredible true story of how I learned to live with the many personalities sharing my body by Kim Noble
RRP: £14.99£9.80Kim Noble is an accomplished artist whose work has been exhibited around the world. She is a mother with a 13-year-old daughter. She is a bubbly and vivacious woman. To meet her you wouldn't think anything was wrong. But when Kim was younger than five... -
The Guide to Good Mental Health on the Autism Spectrum by Yenn Purkis
RRP: £16.99£15.92Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum... -
Stretch: 7 Essential Daily Movements to Set Your Body Free by Roger Frampton
RRP: £16.99£11.47Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the... -
Stroke for Dummies by John R. Marler
RRP: £15.99£11.33Features tons of advice for recovery and rehabilitation Get the latest on the symptoms, diagnosis, and treatment of stroke Have questions and concerns about strokes? This reassuring guide provides invaluable information for stroke victims and their... -
Anatomy Of An Epidemic by Robert Whitaker
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307452429Author Robert WhitakerFormat PaperbackPage Count 432Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher... -
Sleep Meditations: to help anxious adults drift off... by Danielle North
RRP: £12.99£8.60The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research... -
The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the Intern ational Number One Weight-Loss Programme by Robert C. Atkins
RRP: £25.00£18.02With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious... -
The Calorie, Carb and Fat Bible 2022: The UK's Most Comprehensive Calorie Counter by Rebecca Walton 9781904512288
RRP: £19.99£14.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512288Author Rebecca WaltonFormat PaperbackPage Count 510Imprint Weight Loss ResourcesPublisher Weight Loss Resources -
How to Endo: A guide to surviving and thriving with endometriosis by Bridget Hustwaite
RRP: £16.99£15.42After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has... -
The Dance Cure: The surprising secret to being smarter, stronger, happier by Dr Peter Lovatt
RRP: £12.99£8.60"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today's sedentary world, we would all benefit from doing more of... -
Teach Yourself to Sleep: An ex-insomniac's guide by Kate Mikhail
RRP: £14.99£9.80PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you... -
The 9-Day Liver Detox: The definitive detox diet that delivers results by Patrick Holford
RRP: £16.99£11.54Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and... -
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve by Vicky Pattison 9780751584707
RRP: £9.99£5.96THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or...