Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608198382Author untitled makary Marty Makary, MDFormat PaperbackPage Count 256Imprint Bloomsbury PressPublisher Bloomsbury Publishing PlcWeight(grams)...

You've stocked your kitchen with whole foods, and cleansed your cabinets of processed snacks, microwave meals, and sugary desserts. After putting all of that effort into your natural, healthy lifestyle, it doesn't make a lot of sense to slather...

Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735291232Author Tiffany KingFormat PaperbackPage Count 224Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

While cancer causes more than one in four deaths in the UK, many cancers are increasingly chronic diseases, and holistic management is common. Up to a half of all cancer patients admit to visiting CAM providers; more use complementary therapies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307409157Author Jan GaravagliaFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 397gDimensions(mm) 231mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268863Author Samantha BowickFormat PaperbackPage Count 96Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

A Well Mind provides a wholistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913917036Author Kat LyonsFormat PaperbackPage Count 100Imprint Verve Poetry PressPublisher Verve Poetry Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616381493Author Ms, Cn, Cherie CalbomFormat PaperbackPage Count 256Imprint Charisma HousePublisher Charisma House

When we blame desire for our dissatisfaction, we cut ourselves off from the best guidance we have for finding health and well being. There is wisdom in desire, though we have learned to ignore it. Trained to think and feel and act as if we were minds...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668000144Author Leslie SchrockFormat PaperbackPage Count 352Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 340gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434938Author Dr. John DouillardFormat PaperbackPage Count 320Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may encounter post birth.Clinical psychologist Sally Shepherd understands that a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955905039Author Brittany Carmona-HoltFormat PaperbackPage Count 246Imprint Row House PublishingPublisher Row House PublishingWeight(grams) 1g

Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not...

Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil.Olive oil enthusiasts and experts Alice Alech and Cecile Le Galliard join forces in this complete guidebook discussing the amazing-almost miraculous-health benefits of...

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and...

Polyester's popularity in the 1960s and 1970s ushered in distinctive new styles in colorful print designs. Enthusiastic descriptions are given for hundreds of cheerful dresses, jumpsuits, bellbottoms, hotpants, and disco clothes. The social issues of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739777609Author David Lee StoneFormat PaperbackPage Count 256Imprint Kingsbrook PublishingPublisher Kingsbrook Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628727951Author Karen DuffyFormat HardbackPage Count 252Imprint Arcade PublishingPublisher Arcade PublishingWeight(grams) 399gDimensions(mm) 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826148155Author Judith R. DavidsonFormat PaperbackPage Count 230Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 423g

For your favourite essential oils, you'll discover recipes, quick tips and DIY projects to boost your beauty, home and general wellness.We all hear that essential oils are good for us the aromas and chemicals in these special distilled herbal...

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453352Author Jason R KarpFormat PaperbackPage Count 256Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 522gDimensions(mm)...

The Crisis Management Cycle is the first holistic, multidisciplinary introduction to the dynamic field of crisis management theory and practice. By drawing together the different theories and concepts of crisis management literature and practice, this...

A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their...

Internationally renowned medical scientist, frequent media contributor, and autism dad Dr. Peter J. Hotez explains why vaccines do not cause autism.In 1994, Peter J. Hotez's nineteen-month-old daughter, Rachel, was diagnosed with autism. Dr. Hotez, a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996749855Author Olivia DavenportFormat PaperbackPage Count 178Imprint Cabin Creek PublishingPublisher Cabin Creek PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398443303Author Dr. Salman MalikFormat PaperbackPage Count 86Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648870678Author Dr Erin BoweFormat PaperbackPage Count 274Imprint The Kind PressPublisher The Kind PressWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986370816Author Educate Empower KidsFormat PaperbackPage Count 106Imprint Educate and Empower KidsPublisher Educate and Empower KidsWeight(grams)...

Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key...

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalize your workouts and perfect your Pilates practice, by understanding the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135808Author Scott DouglasFormat PaperbackPage Count 160Imprint Rodale BooksPublisher Random House USA Inc

Written from a "farm-to-fork" perspective, Food Safety: Theory and Practice provides a comprehensive overview of food safety and discusses the biological, chemical, and physical agents of foodborne diseases. Early chapters introduce students to...

This comprehensive new book celebrates over 550 top quality handbags by leading and unknown designers the world over, dating from 1759 to 2004, with detailed information to describe their outstanding qualities. These carefully selected handbags are...

Make your own sustainable beauty products that are as good for the earth as they are for your skin. We are all beginning to think about sustainability in every aspect of our lives. The beauty industry is no different, with a growing movement of...

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.When Steve Harvey wanted to get camera-ready before his hit television...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501163005Author Drew LoganFormat PaperbackPage Count 288Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 236g