Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585428274Author Olivia Ames HoblitzelleFormat PaperbackPage Count 352Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 329g

Living Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind is written for all those who strive for optimal long-term health and the maximal functioning of their hearts and minds. It is a modest yet ambitious effort to take the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615929972Author L Harhari SinghFormat PaperbackPage Count 168Imprint Divine PortalPublisher Divine PortalWeight(grams) 404gDimensions(mm) 280mm * 216mm *...

Hey Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest lives. As women, we so often focus on others, but a balanced and beautiful life means prioritizing...

Transform your body, mind, and life-without missing out on the foods you love! Feel great and lose weight without deprivation, skipping meals, or eliminating food groups with The Sculpt Plan, a holistic lifestyle approach designed for the busy woman...

This title includes information on the proper safety and handling of oils, extraction methods, practical everyday uses, documented properties and methods of use. The chapters detail ancient historical to present-day uses from around the world for carrier...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786094754036Author Nathalie SeatonFormat HardbackPage Count 74Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 281gDimensions(mm) 229mm * 152mm *...

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals. From references...

Ask the Foot Doctor provides a personal and comprehensive guide to pain-free, happy, healthy feet to last a lifetime. Everyone has a foot problem or a question about their feet. Ask the Foot Doctor answers 210 of the most commonly asked questions with...

A Good Death is based on a survey in East London and provides a wide range of fascinating and helpful insights into all aspects of experiencing death and surviving grief.The voices in the book are those of people who have managed to cope despite being...

'The perfect way to introduce the power of yoga to children at a young age' - Nicola Jane Hobbs, yoga teacher and celebrated author of Thrive Through Yoga and Yoga Gym 'A magical little book sure to capture the minds of children and provide golden...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062226259Author Sherri ShepherdFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 236gDimensions(mm) 205mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991359615Author Maria BrilakiFormat PaperbackPage Count 252Imprint Fitness ReloadedPublisher Fitness ReloadedWeight(grams) 440gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743400701Author Charles W FetrowFormat PaperbackPage Count 720Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 336gDimensions(mm) 172mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425284711Author Jennifer Ashton, MDFormat PaperbackPage Count 352Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 606gDimensions(mm) 178mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062220868Author James ColquhounFormat PaperbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 236gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501156465Author Dr Susan BlumFormat HardbackPage Count 368Imprint Scribner Book CompanyPublisher Scribner Book CompanyWeight(grams) 499gDimensions(mm)...

Everything you need to know about the sleep-regulating hormone melatonin! We've always been told maintaining a healthy sleep cycle is of utmost importance to your day-to-day health. But have we ever been told why? Anyone familiar with chronobiology...

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Written for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432335Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 217g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781581826920Author Cheryl GarrisonFormat PaperbackPage Count 496Imprint Cumberland House Publishing,USPublisher Sourcebooks, Inc

Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876044414Author William A. McGareyFormat PaperbackPage Count 208Imprint ARE PressPublisher ARE PressWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780970278500Author Linda Marienhoff CossFormat PaperbackPage Count 202Imprint Plumtree PressPublisher Plumtree PressWeight(grams) 240g

This book details Britain's neckwear of distinction, with 472 regimental, college, university, and club ties pictured in full color. The guide takes readers on an easy-to-follow tour of the ties that distinguish Royal Armoured Corps from Regiments and...

This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the...

Death, Dying and Palliative Care in Children and Young People: Perspectives from Health Psychology examines the issues relevant to children and young people living with serious illness and their families by taking a closer look at the literature and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984880178Author Andreas MichalsenFormat PaperbackPage Count 432Imprint Penguin LifePublisher Random House USA IncWeight(grams) 363gDimensions(mm) 209mm *...

Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice of Life...

More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578580494Author Wendy MayFormat PaperbackPage Count 240Imprint KaistaraPublisher KaistaraWeight(grams) 254gDimensions(mm) 203mm * 133mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909151796Author Robert RymoreFormat PaperbackPage Count 106Imprint IMB PublishingPublisher IMB PublishingWeight(grams) 154gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780778387107Author Emily MorseFormat HardbackPage Count 304Imprint Park RowPublisher Park RowWeight(grams) 408gDimensions(mm) 236mm * 162mm * 24mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950863006Author Annabelle Manalo-MorganFormat HardbackPage Count 220Imprint ForbesbooksPublisher Forbesbooks

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951429782Author Mark EvansFormat HardbackPage Count 122Imprint Alakai Publishing LLCPublisher Alakai Publishing LLCWeight(grams) 249gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780427Author Brittany PoulsonFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 188mm *...

The most highly sought-after fashion illustrator/luxury project designer working today uses her sketches, styling skills and visual expertise to help you develop your eye, define your aesthetic, banish the predictable, stock your wardrobe, and make heads...

Free yourself from diets that don't work and discover The Ultimate Weight Solution.You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful...

Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570671050Author Tis Mal CrowFormat PaperbackPage Count 144Imprint Book Publishing CompanyPublisher Book Publishing CompanyWeight(grams)...