Health & Fitness

Born and raised in Corsica, Valerie Orsoni was overweight as a young adult.Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself - in the form of delicious, balanced...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501132650Author Jj SmithFormat PaperbackPage Count 352Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 499gDimensions(mm) 211mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936693580Author Darnall BethFormat PaperbackPage Count 232Imprint Bull Publishing CompanyPublisher Bull Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398478787Author Maire KyriacouFormat PaperbackPage Count 104Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

This book deals with one of the most important sources of the Stanislavsky System - Yoga, its practice and philosophy. Sergei Tcherkasski carefully collects records on Yoga in Stanislavsky's writings from different periods and discusses hidden references...

Cosmetic surgery has become the subject of intense media and public interest in the last few years. It is unique amongst the surgical specialties in that prospective patients are directly targeted by advertising, and often, through the use of aggressive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398492646Author Andrew SpriggsFormat PaperbackPage Count 80Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922458247Author Brendan BorrellFormat PaperbackPage Count 320Imprint The Text Publishing CompanyPublisher Text Publishing

Drawing on the experiences of parents, offspring and donors and including her own and her family's story, this thought-provoking and informative book explores the process of donor conception. From finding out about an infertility problem, to considering...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780789493538Author Barbara KunzFormat PaperbackPage Count 160Imprint Dorling KindersleyPublisher DKWeight(grams) 488gDimensions(mm) 235mm * 184mm * 12mm

Only a fifth of adults in the United States do enough physical activity to meet the guidelines set by Centers for Disease Control. The health benefits of regular physical activity are beyond dispute, yet less than 40% of physicians routinely counsel...

Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life --...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991858620Author Lene AndersenFormat PaperbackPage Count 254Imprint Two North BooksPublisher Two North BooksWeight(grams) 345gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838573829Author Emma Van HinsberghFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780929975382Author Renee NewmanFormat PaperbackPage Count 177Imprint International Jewelry Publications,U.S.Publisher International Jewelry Publications,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788131919392Author Dr Kedarnath NaikFormat PaperbackPage Count 218Imprint B Jain Publishers Pvt LtdPublisher B Jain Publishers Pvt LtdWeight(grams) 220g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818891Author Sharon MooreFormat PaperbackPage Count 256Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732883079Author Harlan KilsteinFormat PaperbackPage Count 92Imprint OTC Publishing CorpPublisher OTC Publishing CorpWeight(grams) 236gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593534809Author Kelly StarrettFormat HardbackPage Count 336Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 590gDimensions(mm) 216mm * 155mm...

Schizophrenia is traditionally difficult to define and commonly misunderstood, but involves problems differentiating inner experiences and perceptions to everyday external reality. This book provides up-to-date information about changing views on...

Explains what you need to know when using coenzyme Q10 to boost your health.About the AuthorMartin Zucker has written extensively on natural healing, fitness, and alternative medicine for publications including Smithsonian and the Los Angeles Times and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804138406Author Dr. Michelle HarvieFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780878771509Author Lucia CapacchioneFormat PaperbackPage Count 196Imprint Newcastle Publishing Co Inc.,U.S.Publisher Newcastle Publishing Co Inc.,U.S...

Health Program Planning and Evaluation, Fifth Edition carefully walks the reader through the process for developing, implementing, and evaluating successful community health promotion programs. Featuring reader-friendly, accessible language and practical...

Letters & Sounds (2021): Phase 4 Scholastic Set: 07 Title: The Travelling Shop Focus: Adjacent consonants with short vowel sounds (example words: drink went stuck cross help) Tricky words: she to one of the I...

With all the attention heaped upon the most deadly sexually transmitted infection of all, HIV, other non-fatal forms of infection have been somewhat neglected, and even overlooked in sexual education. However, incidences of STIs such as chlamydia and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948924573Author Karen DuffyFormat PaperbackPage Count 252Imprint Arcade PublishingPublisher Skyhorse Publishing

Mental health has always been a low priority worldwide. Yet more than 650 million people are estimated to meet diagnostic criteria for common mental disorders such as depression and anxiety, with almost three-quarters of that burden in low- and...

Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480469Author Ace McCloudFormat PaperbackPage Count 24Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 68gDimensions(mm)...

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564146977Author Sifu Philip BonifonteFormat PaperbackPage Count 216Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 254mm *...

Based on the simple principle that in order to lose weight effectively and safely you have to reduce your calorie intake and increase your activity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you looking...

Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly visual, easy-to-follow content. The text applies complex concepts of physiology to exercise program design, giving personal trainers,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582706597Author Dudley Seth DanoffFormat PaperbackPage Count 248Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 1g

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.Whether or not we're consciously aware of it, no one is spared from trauma...

Epilepsy is common, affecting around one in 200 people. This well-established book explains ways to treat and manage the condition in adults, with a particular focus on women with epilepsy and their reproductive health. Updated by leading consultant...

Brilliant colors, eye-popping designs, luxurious fabrics--all these and more characterize the unforgettable fashion trends of the late 1960s and early 1970s. This was a turbulent, exciting era in our history, and clothing styles clearly reflected the...

Updated and Expanded Second Edition Features Six New Walking Adventures! 10,000 Steps a Day in L.A. is for urban adventurers with a passion for healthy living who are also eager to explore Los Angeles-from its most legendary locations to its more...