Health & Fitness

Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his...

This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and...

When OUR BODIES, OURSELVES was first published in 1970, it was the first book to give women truthful, complete information about their sexual and reproductive health. Today, our understanding of sexuality and health are radically different--yet there's...

HIV/AIDS has profoundly affected life in sub-Saharan Africa. It has been reported as one of the most destructive diseases in recent memory - tearing apart communities and ostracising the afflicted. But the emphasis on death, despair and destruction...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946533982Author J Daniel MikeskaFormat HardbackPage Count 238Imprint James D MikeskaPublisher James D MikeskaWeight(grams) 839gDimensions(mm) 279mm *...

Everyone loves a good cinnamon roll, but did you know cinnamon can help your hair grow longer and stronger? In 101 Amazing Uses for Cinnamon, discover the many ways this simple spice can improve your health, your home, and of course, your food. From...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615979427Author Rubin Naiman PhdFormat PaperbackPage Count 120Imprint Newmoon MediaPublisher Newmoon MediaWeight(grams) 159g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687176Author Bailey GaddissFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library

Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and scientifically vetted, information. A lack of easily accessible and accurate...

P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. Now, with The Big Picture, Tony brings his energetic, no-nonsense style to bear on the rest of your life, sharing his formula for...

Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life* Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you...

Feel confident and capable as a mother-to be with Your Strong, Sexy Pregnancy. Author Desi Bartlett guides you through pregnancy so you feel great and have the strength to deliver your baby and recover quickly. With the 3 + 1 Total Body Fitness...

Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692852811Author Bret Scher M DFormat PaperbackPage Count 246Imprint Boundless HealthPublisher Boundless HealthWeight(grams) 290gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877736998Author Alma R. HutchensFormat PaperbackPage Count 200Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams) 276g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646643Author James MallinsonFormat HardbackPage Count 192Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 424gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789963916375Author Stuart McRobertFormat PaperbackPage Count 480Imprint CS PublishingPublisher CS PublishingWeight(grams) 778g

Updated to keep pace with the many changes in the field, Crowley's An Introduction to Human Disease: Pathology and Pathophysiology Correlations, Eleventh Edition provides readers with a clear, well-illustrated explanation of the structural and functional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154776Author Mendocino PressFormat HardbackPage Count 286Imprint Mendocino PressPublisher Mendocino PressWeight(grams) 549gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431371Author Richard MoskowitzFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week-from developing music appreciation to...

Fashionable Masculinities explores the expression of masculinities through constructions of fashion, identity, style and appearance as the third decade of the new millennium begins: a contradictory and precarious moment when masculinities are defined by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844095643Author David RoylanceFormat PaperbackPage Count 192Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 297gDimensions(mm) 226mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916311848Author Jim MedwayFormat PaperbackPage Count 48Imprint Bog Eyed BooksPublisher Bog Eyed Books

We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in...

Want to look younger and feel better?Want to increase your energy levels, build lean muscle, and enhance immunity?Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?Welcome to Ani's Raw Food...

Enter the trenches of the bloodiest battles you've never heard of: the Vaccine Wars. Professor Christopher A Shaw discovered, after a deep-dive literature search on aluminum impacts on humans and animals, that aluminum hydroxide, an adjuvant in the...

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America's leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757005121Author Pamela Wartian SmithFormat PaperbackPage Count 280Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583227886Author Gary NullFormat PaperbackPage Count 608Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 830g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171438Author Sage RountreeFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

In this lucid and entertaining book, Mel Greaves argues that evolutionary biology offers a new perspective that can help us unravel the riddle of cancer. Why, for example, have women always had such a raw deal in the cancer stakes? And why are some...

Disease-carrying ticks are found in all 50 states in the U.S. and, as their numbers rise and their ranges increase, so, too, do cases of tick-borne illnesses. Alexis Chesney, a naturopathic physician specializing in the treatment of diseases transmitted...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944585Author Jo Ann Staugaard-JonesFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040117Author Dana M EliaFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Healing with Herbs and Rituals is a herbal remedy-based understanding of 'curanderismo' and the practice of 'yerberas,' or herbalists, as found in the American Southwest and northern Mexico. Part One, 'Folk Healers and Folk Healing', focuses on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439101674Author Richard J JohnsonFormat PaperbackPage Count 416Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 363gDimensions(mm) 208mm *...

Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping...

Combining sound dietary information with the techniques of the Nonviolent Communication (NVC) process, this booklet shifts the focus from simple weight loss to changing the ways readers relate to food and their food choices. Eating is a need, but for...

Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way...