Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743480529Author Murray/PizzornoFormat PaperbackPage Count 912Imprint Atria BooksPublisher Atria Books

More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides using...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692023785Author Duc C VuongFormat PaperbackPage Count 62Imprint Happystance PublishingPublisher Happystance PublishingWeight(grams) 73gDimensions(mm)...

Borderline personality disorder is a severe and complex psychiatric condition that, until recently, many considered nearly untreatable. But this optimistic guide to BPD provides information that will bring newfound hope to those who have this painful...

For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398499980Author J Stuart CollinsFormat PaperbackPage Count 142Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

People are serious now. They're going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with aging and...

The book is an evidence-based source of information on women's health issues for health professionals already practicing lifestyle medicine, as well as an entry level textbook for those new to the field of lifestyle medicine. The collective expertise of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062194213Author Drew ManningFormat PaperbackPage Count 249Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 196g

This new edition outlines how sustainability can be incorporated into midwifery practice, education and research. It has been thoroughly revised to include new models of sustainable midwifery practice and new chapters on rural midwives and rural...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781716848834Author Claire HunterFormat PaperbackPage Count 56Imprint Lulu.comPublisher Lulu.comWeight(grams) 77gDimensions(mm) 210mm * 148mm * 3mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789380658339Author Rujuta DiwekarFormat PaperbackPage Count 374Imprint Westland Books Pvt LtdPublisher Westland Books Pvt LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860460Author George OhsawaFormat PaperbackPage Count 103Imprint Ohsawa (George) Macrobiotic Foundation,U.S.Publisher Ohsawa (George) Macrobiotic...

In print for forty years, Take Care of Yourself continues to be the go-to guide for at-home self-care, one that has been found to help reduce visits to the doctor and save money. With a unique cross-referencing format and proprietary decision-making...

Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture's ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone,...

While medical professionals continue to practice traditional allopathic medicine, the public has turned toward nutritional and integrative medical therapies, especially for addressing the proliferation of chronic diseases. Written by leaders in the...

Experts agree that America is in the midst of a disturbing epidemic of what has thus far been diagnosed as autism. In just thirty years autism diagnoses have risen from 1 in 5,000 children to 1 in 110, according to the Centers for Disease Control and...

Women with epilepsy have different needs to men with epilepsy, especially at various stages in their life cycle. Epilepsy and its treatment can affect or compromise the menstrual cycle, contraception, fertility and pregnancy, child development in the...

This new and revised edition of Culture, Society and Sexuality brings together and makes accessible a broad and international selection of readings to provide insights into the social, cultural, political and economic dimensions of sexuality and...

Within the United Kingdom (UK), most mainstream healthcare practitioners receive little or no nutrition education during their years of training. As a consequence, the understanding of nutrition amongst primary care practitioners such as general...

Share the Biblical view of the value of human life!This fascinating first-person account offers an insider's view of what it means to suddenly move from being a healthy, productive member of society to being severely limited. Chronic Fatigue Syndrome,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269105Author Joseph McConkeyFormat PaperbackPage Count 176Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Yoga for Happy Mums focuses on the real issues that mums of young children face: lack of sleep, low energy levels, stress, negative emotions (anxiety, guilt, depression, anger and irritability), fluctuating hormones, a weakened immune system, issues with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999359884Author James EllisFormat HardbackPage Count 256Imprint Topix Media LabPublisher Topix Media LabWeight(grams) 594gDimensions(mm) 208mm * 133mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994934116Author Claudia Lemay RdFormat PaperbackPage Count 42Imprint Claudia LemayPublisher Claudia LemayWeight(grams) 91gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629995083Author Damon DavisFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House

Caring for a loved one with dementia can be extremely stressful. This essential guide provides skills for dealing with the accompanying emotional and physical stress, and offers tools to help you manage your own needs, in addition to the needs of your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437151Author Michael J. Shea, Ph. D.Format PaperbackPage Count 560Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time.If you haven't yet discovered the vast array of benefits that arise from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987585301Author Mike CampbellFormat PaperbackImprint Mike Campbell EnterprisesPublisher Mike Campbell EnterprisesWeight(grams) 376g

A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788478087839Author Dr Daniel G AmenFormat PaperbackPage Count 384Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 544gDimensions(mm) 226mm *...

Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this "new school" approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training...

Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape...

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more...

An in-depth guide to blending the practice of yoga with cannabis * Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras * Explains how yoga practice offers a way...

Physical activity and its relationship to health is one of the great issues of our age. The causes of, and solutions to, physical inactivity are complex and multi-dimensional, and therefore the subject needs to be studied and understood from a variety of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880104838Author William MarksFormat PaperbackPage Count 256Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 481gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433269Author Alex HollandFormat PaperbackPage Count 112Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578830292Author Cinamon KimbroughFormat PaperbackPage Count 66Imprint 978-0-578-83029-2Publisher 978-0-578-83029-2Weight(grams) 236gDimensions(mm) 279mm...