Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452298552Author Don CampbellPage Count 288Imprint PlumePublisher Penguin Putnam Inc

For over 400 years the tailored suit has dominated wardrobes the world over. Its simple forms, inspired by royal, military, religious and professional clothing, have provided a functional and often elegant uniform for modern life. But whether bespoke or...

Through narrative, guided exercises, and meditations, Here For Now was the first book to apply the principles of mindfulness meditation to living with cancer. This book empowers the reader to transform suffering into compassion and joy. Follow Elana's...

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms...

Mental health has always been a low priority worldwide. Yet more than 650 million people are estimated to meet diagnostic criteria for common mental disorders such as depression and anxiety, with almost three-quarters of that burden in low- and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307954855Author Tara StilesFormat PaperbackPage Count 240Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 352gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988461208Author Aisha Al HajjarFormat PaperbackPage Count 288Imprint Amani, IncorporatedPublisher Amani, IncorporatedWeight(grams) 386gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564024Author Scott C. LitinFormat HardbackPage Count 1392Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956902849Author Mosaraf Ali M DFormat PaperbackPage Count 224Imprint Sugar & Spice Resources LimitedPublisher Sugar & Spice Resources...

Dr. Marilyn Glenville, one of the world's leading nutritionists, has proven that couples who follow her advice maximize their chances of getting pregnant naturally and give birth to healthy babies. This easy to follow four-month preconception plan has...

A collection of new perspectives on COVID-19 from authoritative voices outside the mainstream* Includes contributions from 35 well-known authors, doctors, herbalists, First Nations teachers, economists, astrologers, and others, such as Richard...

It's time to talk sh*t literally with this relatable and humourous interactive handbook that will help you conquer the (ceramic) throne so you can conquer your life. If you grew up in the Western world, you were probably taught that poop is gross...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780729541084Author Mark DaviesFormat PaperbackPage Count 344Imprint Churchill LivingstonePublisher Elsevier Australia

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609804360Author Neal BarnardFormat PaperbackPage Count 368Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 497gDimensions(mm) 234mm...

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle"This isn't just another self-help book. It gives us a clear-eyed look at the...

Removing toxins is the key to good health!We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question...

Heterosexual Africa? The History of an Idea from the Age of Exploration to the Age of AIDS builds from Marc Epprecht's previous book, Hungochani (which focuses explicitly on same-sex desire in southern Africa), to explore the historical processes by...

Bronchitis and emphysema affect some three million people in the UK, and kill 30,000 people each year. The condition cannot be cured. However, further deterioration can be prevented, and this new edition brings us up to date with changes in treatment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583333242Author Uzzi Reiss, M. D., OB/GYNFormat PaperbackPage Count 384Imprint Penguin Publishing GroupPublisher Penguin Publishing GroupWeight(grams)...

The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and ready to face the world. Scientific studies have shown that getting good sleep improves every area of our lives, giving us more...

Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599658Author Dr Bruce FifeFormat PaperbackPage Count 192Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 352g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609801055Author Letha HadadyFormat PaperbackPage Count 516Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 911gDimensions(mm) 236mm...

Cheat your way to weight loss with this brilliant book.With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920186Author Stephen PostFormat PaperbackPage Count 320Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591203780Author Robert M. FleisherFormat PaperbackPage Count 288Imprint Basic Health PublicationsPublisher Basic Health Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971086920Author Amrit WillisFormat PaperbackPage Count 370Imprint Holistic Life EnterprisesPublisher Holistic Life EnterprisesWeight(grams)...

Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!You don't have to overhaul your whole life to be healthier and happier--every small change can make a big difference.Deciding to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400226726Author Laura SobiechFormat PaperbackPage Count 368Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges...

The highlights of Pavel's HardStyle Abs program: Why high reps have failed you - and the secret sauce that will have your abs tuned for heavy action all day long and at a moment's notice. Hardstyle breathing- for explosive power and a bullet-proof...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316113519Author Professor John J RateyFormat PaperbackPage Count 304Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)...

2023 Honorable Mention, Jonathan Brown Award, Society for Iberian Global Art (SIGA)Painted Cloth explores the production, meaning, and representation of garments used in civil and religious settings across Latin America during the 1700s. Both the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455533862Author David LudwigFormat HardbackPage Count 384Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams) 590g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810964Author Beth LambertFormat PaperbackPage Count 358Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 506g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506782Author Louise Bates AmesFormat PaperbackPage Count 368Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877072492Author Roy Eugene DavisFormat PaperbackPage Count 160Imprint CSA Press PublishersPublisher CSA PressWeight(grams) 195g

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.Whether or not we're consciously aware of it, no one is spared from trauma...