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Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late by Ginni Mansberg
RRP: £16.99£12.28The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect... -
Soldier: Respect Is Earned by Jay Morton 9780008418182
RRP: £9.99£2.79With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton's masterclass in... -
Food Rules by Michael Pollan
RRP: £7.99£2.79In twenty short books, Penguin brings you the classics of the environmental movement.Food Rules, Michael Pollan's wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules:... -
Understanding Aloe Vera by Peter Atherton 9781904439332
£3.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904439332Author Peter AthertonFormat PaperbackImprint First Stone PublishingPublisher Corpus Publishing Limited -
Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan by Janet Brindley
RRP: £13.99£13.78Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).This is a short, practical guide to using new therapeutic... -
Herbs for Children's Health by Rosemary Gladstar
RRP: £5.99£5.46Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS (R) guide, Rosemary Gladstar shows you how to prepare soothing salves,... -
Dukan Diet 2 - The 7 Steps by Pierre Dukan
RRP: £16.99£11.54Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... -
The Diving-Bell and the Butterfly by Jean-Dominique Bauby
RRP: £9.99£6.64'Locked-in syndrome: paralysed from head to toe, the patient, his mind intact, is imprisoned inside his own body, unable to speak or move. In my case, blinking my left eyelid is my only means of communication.' In December 1995, Jean-Dominique... -
The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston
RRP: £14.99£10.95Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get... -
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness by Thomas Cowan
RRP: £18.99£12.75One doctor's surprising answer to the epidemic of chronic disease and essential reading for everyone concerned with the health of the next generation ..[T]he further we move away from nature the sicker we become, and it is our children who pay the... -
Book Of Herbal Wisdom by Matthew Wood
RRP: £23.00£16.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432323Author Matthew WoodFormat PaperbackPage Count 592Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
You’re Not Listening: What You’re Missing and Why It Matters by Kate Murphy
RRP: £10.99£7.77'BRILLIANT' Chris Evans, Virgin Radio Breakfast ShowWhen was the last time you listened to someone, or someone really listened to you? This life-changing book will transform your conversations forever. At work, we're taught to lead the conversation. On... -
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body by Annie Deadman
RRP: £20.00£12.07Get fit at home with Woman & Home's fitness guru Hello! My name is Annie Deadman and I'm the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into... -
Chronic Fatigue Syndrome: Your Route to Recovery: Solutions to Lift the Fog and Light the Way by Lauren Windas
RRP: £18.99£12.75'A brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal.' -- Liz Earle MBEWith expertise from both a patient and practitioner perspective, this is your go-to toolkit for all things Chronic Fatigue... -
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT by Joseph Pizzorno
RRP: £10.99£7.25For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for tens of thousands of patients either directly or... -
Detox Yourself: Feel the benefits after only 7 days by Jane Scrivner
RRP: £10.99£7.40Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective... -
The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead' by Joe Cross
RRP: £12.99£8.60"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food... -
The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life by Mel Wells
RRP: £14.99£13.09If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your... -
How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression by Wendy Green
RRP: £6.99£5.00A practical, supportive and easy-to-read guide to help you understand and overcome depression, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Depression is a... -
Liquid History: An Illustrated Guide to London's Greatest Pubs by John Warland
RRP: £14.99£10.95THE PERFECT GIFT FOR THOSE WHO LOVE LONDON.A RADIO 4 BEST FOOD AND DRINK BOOK OF THE YEAR.An illustrated guide to London's best pubs and their extraordinary history, presented by the founder of the world-famous Liquid History Tours.Pull up a stool for a... -
Body by James Davies
RRP: £20.00£13.74The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a huge role in helping me manage my fitness and recover from... -
Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family by La Leche League International
RRP: £14.99£11.35Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is a how-to guide for making sane and safe decisions on how and where your family sleeps, including words of wisdom and reassurance from mothers, all backed... -
The Modern Herbal Dispensatory: A Medicine-Making Guide by Thomas Easley
RRP: £24.00£16.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170790Author Thomas EasleyFormat PaperbackPage Count 376Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
A Practitioner's Guide to Clinical Cupping: Effective Techniques for Pain Management and Injury by Daniel Lawrence
RRP: £14.99£13.64In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern... -
The Nutritional Health Handbook For Women: The essential guide to women's health by Marilyn Glenville
RRP: £25.00£16.78Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she explains how you can regain your... -
Quantum-Touch - The New Human by Richard Gordon
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583943649Author Richard GordonFormat PaperbackPage Count 264Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Maths Learning Difficulties, Dyslexia and Dyscalculia by Steve Chinn
RRP: £16.99£15.92Written by a world authority on maths difficulties in children, this accessible guide provides tried and tested visual strategies and tailored techniques to help teachers and parents support children with SpLDs who need help with maths.Drawing on the... -
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating by Professor Tim Noakes
RRP: £20.00£14.35'Scientists labelled fat the enemy ...they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and... -
Herbal Medic: A Green Beret's Guide to Emergency Medical Preparedness and Natural First Aid by Sam Coffman
RRP: £18.99£14.92With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable... -
Make Your Own Perfume: How to Create Own Fragrances to Suit Mood, Character and Lifestyle by Sally Hornsey
RRP: £14.99£9.80Wearing perfume is often limited by the cost of designer brands. Blending your own fragrance takes perfume wearing to another level. You can design your own perfume to suit your mood, your character and your lifestyle - and, of course, your budget! Make... -
Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga by B. K. S. Iyengar
RRP: £14.99£9.70The latest work from B.K.S. Iyengar, the world's most respected yoga teacher. Foreword from His Holiness the Dalai Lama. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching... -
p53 by Sue Armstrong
RRP: £11.99£9.08The BMA Medical Book Award-shortlisted story of the search for p53 - the most important gene in medicine. All of us have lurking in our DNA a most remarkable gene, which has a crucial job - it protects us from cancer. Known simply as p53, this gene ... -
The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds by Sarah Myhill 9781781611289
RRP: £17.99£13.64Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the... -
The Selfish Pig's Guide To Caring: How to cope with the emotional and practical aspects of caring for someone by Hugh Marriott
RRP: £10.99£7.40Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... -
The Cancer Industry: Crimes, Conspiracy and The Death of My Mother by Mark Sloan
RRP: £12.75£11.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994741844Author Mark SloanFormat PaperbackPage Count 210Imprint Endalldisease PublishingPublisher Endalldisease PublishingWeight(grams)... -
The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why by Jonny Bowden
RRP: £18.99£13.06This revised and updated edition of The 150 Healthiest Foods on Earth reveals the best foods for your body and how to prepare them. Why get your nutrients from expensive supplements when you could simply enjoy delicious, nourishing foods instead?... -
Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom by Fred Provenza
RRP: £20.00£13.75"Nourishment will change the way you eat and the way you think."-Mark Schatzker, author of The Dorito Effect "[Provenza is] a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."-Temple Grandin ... -
Keto Diet For Dummies by Rami Abrams 9781119578925
RRP: £18.99£13.15Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The... -
Older and Wider: A Survivor's Guide to the Menopause by Jenny Eclair
RRP: £10.99£7.40THE SUNDAY TIMES BESTSELLER! (June 2020)'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've opened the wrong book - I'm not a doctor . . . However, I am a woman and I do know how it feels to be menopausal,... -
Yoga For Body, Breath, Mind by A.G. Mohan
RRP: £30.00£19.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570629778Author A. G. MohanFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...