Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767907156Author Margie LevineFormat PaperbackPage Count 256Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

As life expectancy increases in India, the number of people living with dementia will also rise. Yet little is known about how people in India cope with dementia, how relationships and identities change through illness and loss. In addressing this...

In this impassioned and hopeful book, David Biro reveals how to break through the silent wall of suffering-physical and psychological-that all too often accompanies pain and illness. Drawing together compelling stories from patients and insights from...

Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476759982Author Michael MosleyFormat PaperbackPage Count 208Imprint Atria BooksPublisher Atria BooksWeight(grams) 272gDimensions(mm) 206mm * 130mm * 15mm

More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. That's it. Simple and inexpensive, Dr Gotts informative plan can help anyone maintain a healthy...

The vitamin-rich superfoods and recipes in this comprehensive book will boost your immune system and increase your energy levels. You really are what you eat!Superfoods are rich in vitamins, minerals and anti-oxidants. By cutting out processed and junk...

We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type-dry, oily, combination, aging-and for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780867198188Author Mitch O'ConnellFormat PaperbackPage Count 264Imprint Last Gasp,U.S.Publisher Last Gasp,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629982045Author Ms, Cn, Cherie CalbomFormat PaperbackPage Count 128Imprint Creation HousePublisher Creation House

A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984857828Author Kathi KevilleFormat PaperbackPage Count 160Imprint Ten Speed PressPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367398Author Shawn StevensonFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 539gDimensions(mm)...

Heartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don't want to ask your mum.The duo behind the chart-topping podcast Things You Can't Ask Yer Mum take a deep-dive...

Your complete resource for handling the physical and emotional effects of breast cancer treatments.At the time of diagnosis, breast cancer patients are faced with many overwhelming decisions about possible treatments. Living with Breast Cancer provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262045841Author Elizabeth L. BlockFormat HardbackPage Count 280Imprint MIT PressPublisher MIT Press Ltd

Most people think of yoga as just a bunch of breathing and stretches. But a surprising amount of research links it to healthier eating habits, reduced stress, and better sex, plus other benefits like lower blood pressure, stronger immunity, and improved...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060737306Author Barbara PhD. RollsFormat PaperbackPage Count 336Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams)...

A stunning visual collection of more than fifty different braided hair styles, with detailed instructions and helpful photographs that show how to create them. From the big screen to the runway to the red carpet, braided hairstyles have never been more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399583612Author W. Chris WinterFormat PaperbackPage Count 272Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn't plastics, or cars, or airplanes? Did you know that it's...

The Environmental and Genetic Causes of Autism delves deep into the full body of past and current research to reveal how genetic predispositions and environmental factors can combine to produce the conditions autism and autism spectrum disorders (ASD).To...

Focusing on theoretical, policy and practice issues which are increasingly identified as key priorities, the contributors to this important book examine the ways in which dementia care is evolving around the globe. They explore the latest theory...

Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking...

Few people these days would oppose making the public realm of space, social services and jobs accessible to women and men with disabilities. But what about access to the private realm of desire and sexuality? How can one also facilitate access to that,...

This authoritative collection sets out the critical role and application of evaluation in identifying and developing good practice in a range of dementia care settings.The contributors discuss the evaluation of care at different levels and in various...

Finalist for the 2020 Kobo Emerging Writer Prize in NonfictionWhat do you know about your menstrual cycle?Your menstrual cycle is your fifth vital sign - a barometer of health and wellness that is as telling as your pulse or blood pressure. Yet most of...

Community care lies at the intersection of day-to-day life and the public world of service provision. Using the lens of one particular activity - bathing - this book explores what happens when the public world of professionals and service provision...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979845697Author Daniel A. MontiFormat HardbackPage Count 208Imprint Kales PressPublisher Kales PressWeight(grams) 461gDimensions(mm) 236mm * 163mm * 23mm

Meet Helen - a girl with eczema. Helen invites readers to learn about this skin condition from her perspective, describing how it feels to have itchy and inflamed skin nearly all the time. She explains how different creams, ointments and other treatments...

An often heartbreaking look at the world's first epidemic caused by climate change.Lyme disease is spreading rapidly around the globe as ticks move into areas where it was once too cold for them to live. Mary Beth Pfeiffer argues it is the first epidemic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644393611Author Yogi RamacharakaFormat PaperbackPage Count 160Imprint Indoeuropeanpublishing.comPublisher Indoeuropeanpublishing.comWeight(grams)...

Boost your body's defenses to fight-off disease and live stronger and longer Every single day our bodies are under attack from nasty little organisms which range from the pesky to the frighteningly serious. So, what's the best way to fight back?...

The friendly text and hundreds of color photographs of beads from around the world bring order to this awesome field of growing popular interest. This new book makes the identification of beads possible. Written to encourage collectors and clarify the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860019Author Al BaumanFormat PaperbackPage Count 84Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Learn how medicinal plants work from the chemical level upwardUnderstanding Medicinal Plants: Their Chemistry and Therapeutic Action is designed to teach the chemical concepts necessary to understand the actions of medicinal plants to people who are...

Parents naturally love and care for their children, but parenting requires more than just love. Informed parenting requires knowledge and understanding of the changing physical, emotional, psychological and intellectual development of children as they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593189832Author Jessica MurnaneFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

This is the story of how some Roman aristocrats grew so competitive in their political rivalries that they destroyed their Republic, in the late second to mid-first century BCE. Politics had always been a fractious game at Rome as aristocratic...

Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your...