Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328505774Author Aaron CarrollFormat PaperbackPage Count 272Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 181gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331620Author Hyla CassFormat PaperbackPage Count 352Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433566Author Sharon Weiselfish-GiammatteoFormat PaperbackPage Count 176Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S...

Following the success of his first book, 5 Minute Fitness, boxing and fitness trainer Zen Martinoli has produced a new exciting book for those already accustomed to exercise. Rapid Fitness provides short, highly effective, bodyweight only,...

The moving story of an English professor studying neurology in order to understand and come to terms with her father's death from Alzheimer's.Winner of the Memoir Prize for Books by the Memoir MagazineIn 1985, when Cindy Weinstein was a graduate student...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232330Author Will ColeFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176198Author Alexis Conason, PSY.DFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Is there a blocked vegetarian in your life? In this second edition of her bold and original book, Carol J. Adams offers real-life advice that vegetarians and vegans can use to defuse any situation where their food choices come under attack. She...

THE RUNAWAY NATIONAL BESTSELLER Revealing the naked truth about the tremendous joys, the excruciating pains, and the inevitable disfigurement that go along with pregnancy, Jenny McCarthy tells you what you can really expect when you're expecting! From...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521116Author Genevieve JeromeFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395g

The Spirit Ambulance is a journey into decision-making at the end of life in Thailand, where families attempt to craft good deaths for their elders in the face of clashing ethical frameworks, from a rapidly developing universal medical system, to...

Experienced family doctor Ray Strand writes his patients prescriptions every week, but he also believes that prescribing drugs should be a last resort in most medical cases-not a first choice. In Death by Prescription he provides simple guidelines to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824547Author Erin OpreaFormat HardbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

This text provides students with a comprehensive introduction to the sociology of professions. It covers social work, probation, nursing, midwifery and health visiting and looks at key topics such as control and legal relationships, the relationship of...

A Revolutionary Approach for Transforming Most Problems, Often in Just One HourIn this groundbreaking book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC present the revolutionary Life-Centered Therapy (LCT), a healing framework that is a...

Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in the coming years. Drawing on momentous (yet dimly remembered) historical epidemics,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266111Author James VillepigueFormat PaperbackPage Count 560Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789963235308Author Christina Economidou PieridouFormat PaperbackPage Count 296Imprint Christina Economidou PieridouPublisher Christina Economidou...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781771135412Author Karen MessingFormat PaperbackPage Count 208Imprint Between the LinesPublisher Between the LinesWeight(grams) 318gDimensions(mm) 203mm *...

Dana Carpender's NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each...

What happens when ideas presented as science lead us in the wrongdirection? History is filled with brilliant ideas that gave rise to disaster, and this book explores the most fascinating--and significant--missteps: from opium's heyday as the pain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005723Author Jamie BogleFormat PaperbackPage Count 304Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170684Author Anni DaulterFormat PaperbackPage Count 350Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams) 820g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618465132Author Andrew WeilFormat PaperbackPage Count 200Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 231gDimensions(mm) 212mm...

Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only...

Lyme disease is one of the fastest growing vector-borne diseases in the world and urban residents in cities with regularly travelling populations should be considered high risk yet there is a little awareness of the issue among either patients or doctors...

There are millions of people who experience issues related to brain health--depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain--yet can't figure out what's causing their problems and can't find any relief. They may have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308011Author Michael StoneFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted--in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183106Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 96Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801859Author Georg Feuerstein, PhDFormat PaperbackPage Count 472Imprint Snow Lion PublicationsPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990877448Author Steve HodgesFormat PaperbackPage Count 40Imprint O'Regan PressPublisher O'Regan PressWeight(grams) 118gDimensions(mm) 216mm * 216mm * 3mm

A complete guide to common gut conditions and improving gut health. Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing. As practitioners, Prof Phelps and Dr Lee know the problems...

Fashion deals with a world of illusion on the one hand and a hard-bitten, multifaceted and multi-billion pound industry on the other. This stimulating book clarifies how fashion operates on all its levels: the mystery of haute couture is explained, the...

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040117Author Dana M EliaFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615851723Author Rachael PontilloFormat PaperbackPage Count 160Imprint Sennin Group, LLCPublisher Sennin Group, LLCWeight(grams) 222gDimensions(mm) 229mm...

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new...