Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345536938Author Jon Kabat-ZinnFormat PaperbackPage Count 720Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393489Author Lauren O'ConnorFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 226mm *...

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432786Author Tamara GrandFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 270g

Treat yourself to the anti-aging benefits of facial cupping without the expense of a professional cosmetic procedure. Facial cupping is a safe, non-invasive and easy practice designed to highlight cheekbones, define the jawline, tighten skin and...

Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957272436Author Blythe AyneFormat PaperbackPage Count 182Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780970278500Author Linda Marienhoff CossFormat PaperbackPage Count 202Imprint Plumtree PressPublisher Plumtree PressWeight(grams) 240g

A child is born and everything is made anew. In this blur of new beginnings there are tears and laughter, new words and new silences: this is an unmaking and remaking of the self. From short stories about unnerved fathers and lost mothers, to poems...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380415Author Elliot D. AbravanelFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 283gDimensions(mm)...

Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change.Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as...

Track your progress and reach your goals faster and more effectively with this easy-to-follow, step-by-step daily guide for your Cellulite Myth blasting journey and body transformation!Whether you are new to fasciablasting or a seasoned and experienced...

With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been...

Diagnosis is not destiny. Autism. ADHD. Learning difficulties. Epilepsy. Cerebral palsy. Traumatic brain injury. From the moment your child is diagnosed with a special needs condition, you are plunged into a world of doctors, specialists, and therapists...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399580239Author Nicole M. Avena PhdFormat PaperbackPage Count 240Imprint Ten Speed PressPublisher Random House USA Inc

Tantra is a vital path toward full interior development through sex, love, and meditation. Its origin dates back to ancestral India, and from there has enlightened many generations of lovers who have penetrated the secret that leads to ultimate happiness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986245961Author Yvette BordelonFormat PaperbackPage Count 334Imprint Cumberland PressPublisher Cumberland PressWeight(grams) 381gDimensions(mm) 203mm *...

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732301719Author Chris AxelradFormat PaperbackPage Count 384Imprint Christopher M. AxelradPublisher Christopher M. AxelradWeight(grams) 513gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345425973Author Bernard LownFormat PaperbackPage Count 368Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 312gDimensions(mm)...

Ashley English, author of the popular Homemade Living series, provides a primer to creating all-natural body-care and wellness products-complete with 40 accessible DIY recipes to try at home. Ditch store-bought health- and body-care products with their...

The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380809059Author Dr Nan LuFormat PaperbackPage Count 368Imprint HarperCollins Publishers IncPublisher HarperCollins Publishers IncWeight(grams)...

Physical health is irrelevant if it is accompanied by unhappiness and failure. In this book, Ron Teeguarden explains how and when to take tonic herbs and shows how this practice increases wisdom, physical vitality, sexual vigour, mental acuity and many...

The most comprehensive guide available on hereditary cancers, from understanding risk, prevention, and genetic counseling and testing to treatment, quality of life, and more.Up to 10 percent of cancers are caused by inherited mutations in specific genes...

Regardless of your age, the depletion of female hormones is sometimes inevitable. Now you have an option. Whether you're a young woman mindful of the importance of prevention or a woman contending with menopausal changes, you can greatly revitalise your...

Did the Covid virus jump naturally from an animal species to humans, or did it escape from a laboratory experiment? In this essay, science writer Nicholas Wade explores the two scenarios and argues that, on present evidence, lab escape is the more...

A Bible with large print in an easy-to-carry format that is ideal to take with you wherever you are wanting to read and enjoy God's Word. This edition is published in large KJV Comfort Print type, which was designed exclusively for Thomas Nelson to be...

In this moving, deeply humane and surprisingly uplifting book, poet Mike Barnes shows that a side of dementia that is almost entirely missing from public discussions of their condition: `All people with dementia, and some of them strikingly, show depths...

Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943721153Author Amy BergerFormat PaperbackPage Count 198Imprint Gutsy Badger BooksPublisher Gutsy Badger BooksWeight(grams) 272gDimensions(mm) 229mm *...

The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your...

With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia...

This book is an essential resource for those new to, developing and established in the field of trans voice. Presented in a workbook style and packed with practical exercises for the practitioner to engage with, it explores and explains how to work with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062222770Author Susan AlbersFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 249gDimensions(mm) 201mm *...

The Student Workbook contains detailed interactive exercises such as fill-in-the-blank and matching, designed to reinforce learning and increase student comprehension.About the AuthorThe Premier Source for Education Resources in Cosmetology, Esthetics,...

After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color...

'This is a book about a radical revisioning of the birth process from a medical condition that requires ongoing quantitative assessments, tracking, and interventions to an awe-inspiring mystery...' This holistic and comprehensive book guides...

Inheritance, once the preserve of the propertied upper classes, has become a much more common experience. Many more people now than in the past have something of material value to bequeath when they die, mainly because of the spread of home ownership...

Dr. Robert Nagourney felt like he had made a terrible mistake. Many years ago, as an oncology fellow, his lifelong desire to be a healer and a physician had been replaced by his role as an administrator of toxic, ineffective chemotherapies. His patients...