Health & Fitness

Do you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100...

'Funny and relatable' HeatMishaps at work, mayhem at home...It'll get easier when he starts school... That's what Lucy was told, and she believed it. But now that her autistic son Stanley has joined Reception, his obsession with Africa and daily...

The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years...

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term...

'Needle-sharp analysis from the front line' Ian Rankin 'Utterly compelling' Henry Marsh 'Wonderful ... A heartbreaking chronicle of the NHS's near-demise, and a call to action' Leah Hazard 'A reminder of what is important, what we hold dear, and...

WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012Coping with life after cancer can be tough. The idea that the end of...

Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) ...

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food...

Do you feel like your life looks perfect from the outside, but on the inside you're falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer's 'yes', then you need The Psychic...

Written by leading PE specialists, students will be guided through the AQA GCSE (9-1) PE specification topic by topic and have opportunity to improve their understanding, analysis, evaluation and application skills through exam-style questions and...

'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering...

THE PERFECT GIFT FOR THOSE WHO LOVE LONDON.A RADIO 4 BEST FOOD AND DRINK BOOK OF THE YEAR.An illustrated guide to London's best pubs and their extraordinary history, presented by the founder of the world-famous Liquid History Tours.Pull up a stool for a...

Dead Man Running: One Man's Story of Running to Stay Alive is the inspirational story of Kevin Webber. Diagnosed with terminal prostate cancer in 2014 and given just two years to live, Kevin started a brutal regime of chemotherapy and radiotherapy. He...

'A unique insight into human consciousness and its possibilities' The Times'Incredible' New Scientist'This book is important for everyone . . . I love this book' Oprah WinfreyOn the morning of the 10th December 1996, Jill Bolte Taylor, a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990709517Author Be Bull PublishingFormat PaperbackPage Count 72Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526531Author Nicole DersewehFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm *...

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing...

One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it - it's often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal...

"This is our voice, these are our truths, and our stories deserve to be told."This deeply empowering and personal collection of stories brings together a wide range of Black experiences on the menopause journey. Drawing on the historical and cultural...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781619617476Author Chris KresserFormat PaperbackPage Count 342Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 395gDimensions(mm)...

Global aphasia is the most severe and disabling form of aphasia, yet it has had the least attention within aphasia research and rehabilitation. This practical book provides the reader with a comprehensive understanding of the topic based on both clinical...

'A complete game-changer for my relationship' Hannah Witton'Throw away the "new baby" books, THIS is the only book all parents need to read' Dr Martha Deiros Collado'An inclusive, expert guide to an issue that affects all kinds of parents' Tom Cox...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987070319Author Carolinda WittFormat PaperbackImprint Unmind Pty LtdPublisher Unmind Pty LtdWeight(grams) 308g

A concise handbook on how to improve your breathing. 'Breath for Health' is based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical research. Your breath is both a friend and a force which can open...

Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and...

Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating. Intuitive Eating is a life-changing path to cultivating a healthy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233986Author Kellyann PetrucciFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385721547Author Rolf GatesFormat PaperbackPage Count 448Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 556gDimensions(mm) 189mm *...

This clinical guide and practical reference is ideal for those who use and combine liquid herbal remedies for the individual needs of the patient. With three introductory chapters, 125 monographs, and various glossaries and appendices, it covers the...

Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and...

When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible.In this fully updated and revised edition, Dementia Essentials offers a realistic and...

Best-selling author Kimberly Snyder shows that enlightenment is accessible to anyone in this life-changing guide inspired by the teachings of Yogananda.Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and...

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when...

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get...

A practical and comprehensive beauty guide for teen girls by an award-winning beauty journalist.At some point, every girl is going to come up with a whole bunch of questions about her skin, her hair, her looks ... and when Alice's daughter, Molly,...

One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the...

A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Radical and thought-provoking, this book should drive us all to action - and the author tells us how' Gina Rippon, author of...

A fully illustrated and authoritative guide to herbology by Catherine Conway-Payne, the Course Director for the Royal Botanic Garden Edinburgh's Herbology diploma. A full guide to numerous herbology recipes, best practise and history. Organised by season...

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition...

Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for which there seemed to be no cure'My first serious blackout...