Health & Fitness

100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body-treat it right! Understanding how your heart works and what...

Your Body Is Your Home, Build It With Functional Medicine How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health...

Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590560686Author Mark WhitwellFormat PaperbackPage Count 224Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1gDimensions(mm) 254mm * 203mm...

Nutrition is an essential component of the work of all health and community workers, including those involved in humanitarian assistance, and yet it is often neglected in their basic training. Drawn from the experiences of an international editor team...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367701Author William DavisFormat PaperbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 556gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952213342Author Michael SmithFormat HardbackPage Count 194Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 635gDimensions(mm) 254mm * 203mm *...

Red Squirrel Phonics is a new series of decodable readers from Raintree, packed with real stories using words that children can read. The programme teaches children phonics skills in a sequential and systematic way so that they can learn the sounds...

Only after the Nazis invaded Poland and France did the United States Government authorize mass production of tanks. By the end of the War American industry had built nearly 90,000 tanks, more than Germany and Great Britain combined. The first big order...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433561Author Ryan GeorgeFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 415g

Are you intrigued by the idea of working out during pregnancy, but think it can't be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you've come to the right place. This easy-to-follow guide shows you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804322543Author Shaeron Caton RoseFormat PaperbackPage Count 104Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams)...

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning...

An alternative and unique perspective on our understanding of menopause. This groundbreaking book offers a response to the call of women to listen deeply to the wisdom of their bodies as they go through the change and stages of peri-menopause and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525433248Author Steven MasleyFormat PaperbackPage Count 384Imprint E P Dutton & Co IncPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980631142Author Prof John BoyagesFormat PaperbackPage Count 300Imprint BC PublishingPublisher BC Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760782627Author Pete EvansFormat PaperbackPage Count 288Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 805gDimensions(mm) 178mm * 208mm * 29mm

Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982068908Author ChicoroFormat PaperbackPage Count 120Imprint ChicorogyaPublisher ChicorogyaWeight(grams) 188gDimensions(mm) 229mm * 152mm * 7mm

Americans have always been the world's most anxiously enthusiastic consumers of "enhancement technologies." Prozac, Viagra, and Botox injections are only the latest manifestations of a familiar pattern: enthusiastic adoption, public hand-wringing, an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101903100Author Erin OpreaFormat PaperbackPage Count 256Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154264Author Rockridge PressFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 440gDimensions(mm) 226mm *...

The "case study" approach is one of the most used and most effective formats to present medical information and is the foundation for developing evidence-based treatment protocols. Compiled and edited by one of the world's best known clinical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648763441Author Lauren ManakerFormat PaperbackPage Count 146Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 349gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642376456Author Jim JohnsonFormat PaperbackPage Count 96Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 245gDimensions(mm) 279mm * 216mm...

If you love the designs, fabrics, and sheer beauty of 19th and early 20th century women's fashions, this book will be your guide and time machine. It presents over 450 enchanting color photographs of modern-day models wearing the dresses, waists,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399573996Author Lisa MosconiFormat HardbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 618gDimensions(mm) 236mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913426712Author Torsten LiemFormat PaperbackPage Count 480Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

It's time to talk sh*t literally with this relatable and humourous interactive handbook that will help you conquer the (ceramic) throne so you can conquer your life. If you grew up in the Western world, you were probably taught that poop is gross...

A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of...

"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are "Dear...

Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams"Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes,...

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692490228Author Jon DevaFormat PaperbackPage Count 60Imprint Deva PublicationsPublisher Deva PublicationsWeight(grams) 95gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781467965699Author Patrick BarrettFormat PaperbackPage Count 96Imprint CreateSpacePublisher CreateSpaceWeight(grams) 104gDimensions(mm) 203mm * 127mm * 5mm

An Archaeological Study of the Bayeux Tapestry provides a unique re-examination of this famous piece of work through the historical geography and archaeology of the tapestry. Trevor Rowley is the first author to have analysed the tapestry through the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506812Author L AmesFormat PaperbackPage Count 147Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Diabetes: Epidemiology, Pathophysiology and Clinical Management aims to be the one-stop diabetes book for researchers, scientists and clinicians. It details the epidemiology, causes, molecular mechanisms, molecular markers, available drugs, experimental...

Kick Poor Sleep Hygiene Out of Bed!Dr. Kristen Casey, TikTok's "Insomnia Doc," brings her sleep solutions right to you, so you can get the restful sleep you deserve! We all have sleep issues and you're not alone. Whether you suffer from acute insomnia,...

With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.Satisfying the male...