Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757005183Author Pamela Wartian SmithFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303533Author Joseph FriedmanFormat PaperbackPage Count 264Imprint Demos Medical PublishingPublisher Demos Medical Publishing

Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice. The ready-to-use lesson plans vary in length and progress, making it great for...

New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525577232Author Brittany WilliamsFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

A concise and intelligent introduction to herbs and herbalism in women's health. More and more women are discovering that herbal remedies can provide natural and effective treatments for their health problems, particularly when orthodox methods fail...

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health-from giving up alcohol to doing a digital detox, but each for only one month...

Osteoarthritis affects over 20 million Americans and is the most common degenerative disorder in the United States. It causes more disability than any other degenerative disease and is occurring in epidemic proportions in our country. In this novel...

Simple Pleasures Throughout the Year "Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life." -Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and moreAn abundant...

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609805241Author Tadashi YoshimuraFormat PaperbackPage Count 160Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 198g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003066Author Nancy AppletonFormat PaperbackPage Count 176Imprint Square One PublishersPublisher Square One PublishersDimensions(mm) 229mm * 153mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805512Author Charlotte BellFormat PaperbackPage Count 112Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Now, following a bevy of recent research studies, yoga has exploded onto the mental health scene, and clinicians and patients alike are embracing the use of yoga to effectively help combat psychiatric disorders. In Kundalini Yoga Meditation,...

"Music triggered a healing process from within me. I started singing for the joy of singing myself and it helped me carry my recovery beyond the state I was in before I fell ill nine years ago to a level of well-being that I haven't had perhaps for...

*Kick off the new year with this great strength plan - for mind and body*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness TrainerStrong Body = Strong Mind. Lisa...

Unlike other books on this topic, Polyamory in the 21st Century weaves together research and facts to provide an informed and impartial analysis of polyamory as a lifestyle and as a movement, and to place it in a psychosocial as well as an historical...

Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781480972827Author Rob ThomasonFormat PaperbackPage Count 74Imprint Rosedog BooksPublisher Rosedog BooksWeight(grams) 145gDimensions(mm) 229mm * 152mm * 5mm

'This book creates new ground for all health professionals working in cancer care to read, enjoy, look at and question their practice.' Caroline Adcock, Clinical Practice Educator - Haematology and Oncology, Royal Shrewsbury Hospital Cancer and Cancer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781861518743Author Diane M HomerFormat PaperbackPage Count 160Imprint Mereo BooksPublisher Mereo BooksWeight(grams) 191gDimensions(mm) 216mm * 140mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981353067Author Wellness Warrior PressFormat PaperbackPage Count 130Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

Urbanism Beyond 2020 explores numerous questions triggered by the COVID-19 pandemic: Why is city making a health project? How are ecological and human wellbeing interrelated? How can leadership and governance help bridge gaps in our unjust cities? How...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943285181Author Alisa TaggFormat PaperbackPage Count 112Imprint R.O.S. Therapy SystemsPublisher R.O.S. Therapy SystemsWeight(grams) 141gDimensions(mm)...

Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922539212Author Karra EloffFormat HardbackPage Count 224Imprint Exisle PublishingPublisher Exisle PublishingWeight(grams) 671g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732591813Author Jill CastleFormat PaperbackPage Count 160Imprint Nourished Child PressPublisher Nourished Child PressWeight(grams) 290gDimensions(mm)...

Exercise referral describes the process of consultation, planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise...

For nearly 40 years, Medicine for the Outdoors: The Essential Guide to First Aid and Medical Emergencies has been the take-along manual of choice for anyone venturing into the mountains, forest, desert, or on water. This essential guide provides highly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439129067Author Henry Emmons, MDFormat PaperbackPage Count 288Imprint TouchstonePublisher Simon & SchusterWeight(grams) 304gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780878Author Puja Trivedi ParikhFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449908341Author Anatole BroyardFormat PaperbackPage Count 160Imprint FawcettPublisher Random House USA IncWeight(grams) 153gDimensions(mm) 215mm * 140mm...

From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD:A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I'd had a book like this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892280322Author Bill BanksFormat PaperbackPage Count 150Imprint Impact Christian BooksPublisher Impact Christian Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202240Author Jon BarronFormat HardbackPage Count 320Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143107903Author Julie HollandFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 289gDimensions(mm) 211mm * 137mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646605Author Swami SvatmaramaFormat HardbackPage Count 128Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 332gDimensions(mm) 229mm * 152mm *...

Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex.Joan Price's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892542192Author Kurt LelandFormat PaperbackPage Count 500Imprint Ibis PressPublisher Ibis PressWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623610494Author Jack CanfieldFormat PaperbackPage Count 304Imprint Backlist, LLCPublisher Backlist, LLCWeight(grams) 295gDimensions(mm) 213mm * 137mm *...