Health & Fitness

Though the prospect may fill us with dread, most of us need dental treatment at some stage - and the reality is that better care has never been available, as this fully illustrated book shows. Early dentistry was amateurish and limited to...

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are...

In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future - both for...

'Dr Stamp is so clearly in love with her subject: that wonderful and yet still mysterious organ, the human heart.' Michael Mosley. When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as...

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had...

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health-from giving up alcohol to doing a digital detox, but each for only one month...

From San Francisco to Shanghai, from Vancouver to Venice, controversy over vaccines is erupting around the globe. Fear is spreading. Banished diseases have returned. And a militant "anti-vax" movement has surfaced to campaign against children's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062319821Author John D DayFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm) 201mm *...

Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860637Author E D Weinberg PhdFormat PaperbackPage Count 234Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition - Explains the core principles and practices of Tibetan yoga with illustrated instructions - Explores esoteric practices less familiar in...

Experienced family doctor Ray Strand writes his patients prescriptions every week, but he also believes that prescribing drugs should be a last resort in most medical cases-not a first choice. In Death by Prescription he provides simple guidelines to...

It is critical for backcountry travelers to have the ability to handle dangerous situations when they occur. This includes a logical, commonsense approach to injury and illness that takes into account the unique aspects of the wilderness setting. This...

New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank...

Here is a proven couples counseling method applied to sex for the very first time. Communication problems can erode a relationship in and out of the bedroom. This guide takes a proven communication method, which has been used to counsel millions of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433566Author Sharon Weiselfish-GiammatteoFormat PaperbackPage Count 176Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S...

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There's no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646041961Author Karl KnopfFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses Press

This book introduces, explores and clearly explains acupuncture and related techniques used in the treatment of children. The author is a practicing pediatrician with many years' experience in both working with children and as an acupuncture practitioner...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486227993Author Margaret GrieveFormat PaperbackPage Count 904Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615878041Author Mark BrodinskyFormat PaperbackPage Count 200Imprint Mark BrodinskyPublisher Mark BrodinskyWeight(grams) 236gDimensions(mm) 216mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621631Author PH D Karen J NolanFormat PaperbackPage Count 736Imprint Pocket BooksPublisher Pocket BooksWeight(grams) 408gDimensions(mm) 165mm * 107mm...

Addressing the challenge of serious infection, especially MRSA, in hospitals, in the community, and in animals, Maggie Tisserand focuses on the scientifically proven effects of antibacterial essential oils, and their usefulness in managing infection,...

The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877072492Author Roy Eugene DavisFormat PaperbackPage Count 160Imprint CSA Press PublishersPublisher CSA PressWeight(grams) 195g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521116Author Genevieve JeromeFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160707Author Christopher PayneFormat HardbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 431gDimensions(mm) 211mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453817Author Ric WatsonFormat HardbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)...

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program that uses all he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858955Author Jennifer McgrutherFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Random House USA Inc

We have all experienced itch, whether from insect bites or dry skin, but millions of people worldwide have chronic or even intractable itch. Just like chronic pain, chronic itch interferes with a person's ability to function-and even affects quality of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574845Author Russel J. ReiterFormat PaperbackPage Count 416Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617590689Author Llaila O AfrikaFormat PaperbackPage Count 431Imprint EworldPublisher EworldWeight(grams) 576gDimensions(mm) 230mm * 153mm * 23mm

.Book InformationISBN 9781284264029Author American Academy of Orthopaedic Surgeons (AAOS)Format PaperbackPage Count 500Imprint Jones and Bartlett Publishers, IncPublisher Jones and Bartlett Publishers, Inc

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer , this is now possible and--more to the point--sustainable. The Paleo Primer is a great resource...

Completely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution. Electrical Nutrition outlines the authors' revolutionary theories on health and nutrition based on an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380809028Author Nan LuFormat PaperbackPage Count 358Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 281g

This wide-ranging book takes a person-centred approach to supporting the person and their families/carers to live with dementia and challenge the stigma attached to the condition. Divided into four parts, it starts with the voices of people with dementia...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876390955Author Mia OlsonPage Count 130Imprint Berklee Press PublicationsPublisher Berklee Press Publications