Health & Fitness

With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been...

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods-kombucha and kimchi! Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432991Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 218g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142180402Author Stacy LondonFormat PaperbackPage Count 224Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 562gDimensions(mm) 226mm * 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601631152Author Constance Brown-RiggFormat PaperbackPage Count 256Imprint Career PressPublisher Red Wheel/Weiser

Tired of wondering what went into beauty products, holistic health and wellness coach Jules Aron decided to make her own. In Fresh and Pure, Aron explains how to use fruit, flowers, herbs and minerals to craft healthy beauty products with no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908018007Author Sten Sture SkaldemanFormat PaperbackPage Count 256Imprint Little Moon Publishing LimitedPublisher Little Moon Publishing Limited

Few experiences can compare to the trauma and pain of losing a baby; and the wall of silence that often surrounds that loss can make grieving even harder.Loving You From Here explores the traumatic impact of losing a baby through stillbirth and neonatal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253067Author Saray StancicFormat HardbackPage Count 224Imprint Hierophant PublishingPublisher Hierophant PublishingWeight(grams) 1g

After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care, from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618465132Author Andrew WeilFormat PaperbackPage Count 200Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 231gDimensions(mm) 212mm...

A fresh, new pregnancy guide-the first complete functional medicine book-offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy.The Wise Woman's Guide to Your Healthiest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085897Author Jennifer PilottiFormat PaperbackPage Count 192Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449908341Author Anatole BroyardFormat PaperbackPage Count 160Imprint FawcettPublisher Random House USA IncWeight(grams) 153gDimensions(mm) 215mm * 140mm...

From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD:A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I'd had a book like this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963293466Author Penny KellyFormat PaperbackPage Count 328Imprint Lily Hill PublishingPublisher Lily Hill PublishingWeight(grams) 483g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436956Author John E. UpledgerFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920186Author Stephen PostFormat PaperbackPage Count 320Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892280322Author Bill BanksFormat PaperbackPage Count 150Imprint Impact Christian BooksPublisher Impact Christian Books

Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex.Joan Price's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892542192Author Kurt LelandFormat PaperbackPage Count 500Imprint Ibis PressPublisher Ibis PressWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431838Author Don CohenFormat PaperbackPage Count 136Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402225055Author Shane EllisonFormat PaperbackPage Count 240Imprint Sourcebooks, IncPublisher Sourcebooks, Inc

Power yoga is a dynamic style of yoga that delivers high intensity and quick results. Power Yoga: Strength, Sweat and Spirit teaches readers all the poses, practices and philosophies they need to strengthen their bodies and awaken their spirits. In...

Get ready to learn how to fly. AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of...

Though the prospect may fill us with dread, most of us need dental treatment at some stage - and the reality is that better care has never been available, as this fully illustrated book shows. Early dentistry was amateurish and limited to...

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are...

In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future - both for...

'Dr Stamp is so clearly in love with her subject: that wonderful and yet still mysterious organ, the human heart.' Michael Mosley. When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as...

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had...

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health-from giving up alcohol to doing a digital detox, but each for only one month...

From San Francisco to Shanghai, from Vancouver to Venice, controversy over vaccines is erupting around the globe. Fear is spreading. Banished diseases have returned. And a militant "anti-vax" movement has surfaced to campaign against children's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062319821Author John D DayFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm) 201mm *...

Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860637Author E D Weinberg PhdFormat PaperbackPage Count 234Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition - Explains the core principles and practices of Tibetan yoga with illustrated instructions - Explores esoteric practices less familiar in...

Experienced family doctor Ray Strand writes his patients prescriptions every week, but he also believes that prescribing drugs should be a last resort in most medical cases-not a first choice. In Death by Prescription he provides simple guidelines to...

It is critical for backcountry travelers to have the ability to handle dangerous situations when they occur. This includes a logical, commonsense approach to injury and illness that takes into account the unique aspects of the wilderness setting. This...

New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank...

Here is a proven couples counseling method applied to sex for the very first time. Communication problems can erode a relationship in and out of the bedroom. This guide takes a proven communication method, which has been used to counsel millions of...