Health & Fitness

Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. Mark Moyad is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629987637Author Don ColbertFormat PaperbackPage Count 256Imprint Creation HousePublisher Creation House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998692319Author Russell P AndersonFormat PaperbackPage Count 52Imprint Mind Defense Publishing, LLCPublisher Mind Defense Publishing, LLCWeight(grams) 45g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453763Author Ric WatsonFormat PaperbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)...

Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women.Did you know you...

Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice. The ready-to-use lesson plans vary in length and progress, making it great for...

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in...

Exercise referral describes the process of consultation, planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise...

Revised and Updated in September 2020!Secret Walks: A Walking Guide to the Hidden Trails of Los Angeles is a sequel to the popular Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles, and features another collection of exciting urban...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686803Author Heather GrzychFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

TO YOU, IDLER. UP!Though your limbs may be corpulent and weary from your sedentary repose, your head a-thunder from an evening of indulgence, your spirit weary from the wretched nine-to-five - fret not, dear man, for within these pages are strategies to...

This is a love story from start to finish, Irene and Rachael's. Based on the diaries of Rachael Dixey who looked after her civil partner Irene after she developed early onset Alzheimer's disease, the book opens with the lines: Irene, Alzheimer's and me -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804139045Author Cassey HoFormat PaperbackPage Count 256Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 676gDimensions(mm) 231mm * 187mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613517Author Eve AgeeFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 352gDimensions(mm) 229mm * 152mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781425997885Author Juliet Clare PankhurstFormat PaperbackPage Count 316Imprint AuthorHousePublisher AuthorHouse

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692257197Author Timothy N BurginFormat PaperbackPage Count 138Imprint Adhimukti PressPublisher Adhimukti PressWeight(grams) 336gDimensions(mm) 280mm *...

Simple Pleasures Throughout the Year "Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life." -Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and moreAn abundant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681577777Author Beth ShawFormat PaperbackPage Count 224Imprint Blue River PressPublisher Blue River PressWeight(grams) 560g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266111Author James VillepigueFormat PaperbackPage Count 560Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860170Author George OhsawaFormat PaperbackPage Count 128Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, "All diseases...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780688158255Author James Douglas BarronFormat PaperbackPage Count 128Imprint William MorrowPublisher HarperCollins Publishers IncWeight(grams) 200g

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies...

For friends, family members and carers of people with dementia, understanding the condition and coping with the impact it has on their lives can be extremely challenging. This book, written specifically for these groups, explores each stage of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433726Author Diane Poole HellerFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062513366Author Mantak ChiaFormat PaperbackPage Count 236Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 227g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668000168Author Miranda Esmonde-WhiteFormat HardbackPage Count 480Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 1089gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781576878569Author Francesco MastaliaFormat HardbackPage Count 224Imprint powerHouse Books,U.S.Publisher powerHouse Books,U.S.

This unique book is a full expose of the Neurostructural Integration Technique - NST from its genesis, through its development, into its theory, philosophy and ultimately hands-on practice. Over 230 specific medical images and supporting explanations...

Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198604764Author Alexandra MorrisFormat PaperbackPage Count 274Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 367gDimensions(mm) 229mm *...

Get Fit. Get Strong. Get Lean. provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl--a soldier in the German military--has spent decades training world-class athletes, actors, and...

With more people in the world living into older age, Alzheimer's and other Dementias: The Facts takes a comprehensive look at the spread of dementia, and provides authoritative information and practical advice for sufferers, their families, and the...

What happens when ideas presented as science lead us in the wrongdirection? History is filled with brilliant ideas that gave rise to disaster, and this book explores the most fascinating--and significant--missteps: from opium's heyday as the pain...

A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your...

A thorough and absorbing summary of the healing and therapeutic uses of the floatation tank invented by Dr. John C. Lilly, the celebrated neuroscience researcher. This edition includes a new foreword by Lee Perry, additional illustrations, and updated...

"What I did for myself, I can do for you." -Dr. Robert Zembroski After conquering life-threatening cancer, Dr. Robert Zembroski (or, as his patients call him, Dr. Z) challenged himself not only to recover, but to thrive in the wake...

Lupus is a disorder in which the body's immune system attacks itself, culminating in disease which can affect multiple organs, including the skin, joints, heart, lungs, kidneys, and central nervous system. Lupus currently affects about 30,000 patients in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646605Author Swami SvatmaramaFormat HardbackPage Count 128Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 332gDimensions(mm) 229mm * 152mm *...