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The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health by Patrick Holford
RRP: £16.99£11.94Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE... -
Superhero Nutrition by Steven Stiefel
RRP: £24.99£19.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643164458Author Steven StiefelFormat PaperbackPage Count 220Imprint Primedia Elaunch LLCPublisher Primedia Elaunch LLCWeight(grams) 299gDimensions(mm)... -
Womb: The Inside Story of Where We All Began - Winner of the Scottish Book of the Year Award by Leah Hazard 9780349015804
RRP: £10.99£6.47*WINNER OF THE SCOTTISH BOOK OF THE YEAR AWARD 2023* A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed: A Midwife's Story'A gripping exploration of the science of the... -
Space Below My Feet by Gwen Moffat
RRP: £12.99£7.51A classic mountaineering memoir by one of the UK's foremost female climbers.'A story of climbing and compulsive love of mountains ... magnificent' OBSERVERIn 1945, when Gwen Moffat was in her twenties, she deserted from her post as a driver and dispatch... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: £17.99£14.04Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
Alopecia Areata: Understanding and Coping with Hair Loss by Wendy Thompson
RRP: £28.00£24.54Alopecia areata is an unpredictable disorder that affects more than two and a half million men, women, and children in the United States and Canada. Causing patchy hair loss on the scalp and sometimes elsewhere on the body, this mysterious, noncontagious... -
Squaring the Circle: Normal birth research, theory and practice in a technological age by Soo Downe
RRP: £14.99£11.35Squaring the Circle is a cutting-edge and comprehensive collection of the latest research and debate on normal childbirth. Based on a salutogenic approach - focusing on factors that support human health and well-being, rather than on factors that cause... -
The Sleep Solution: why your sleep is broken and how to fix it by W. Chris Winter 9781911344315
RRP: £16.99£11.58From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the... -
Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms by Healdsburg Press
RRP: £5.99£4.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152369Author Healdsburg PressFormat PaperbackPage Count 154Imprint Healdsburg PressPublisher Healdsburg PressWeight(grams) 236gDimensions(mm) 229mm *... -
Step by Step Help for Children with ADHD: A Self-Help Manual for Parents by Margaret Thompson
RRP: £15.99£15.04Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is... -
How to Conduct Surveys: A Step-by-Step Guide by Arlene G. Fink 9781483378480
RRP: £76.00£67.24Packed with new topics that reflect today's challenges, the Sixth Edition of the bestselling How to Conduct Surveys guides readers through the process of developing their own rigorous surveys and evaluating the credibility and transparency of surveys... -
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life by David Perlmutter
RRP: £16.99£11.54Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds... -
The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and Health by Carolinda Witt 9780987070319
RRP: £11.65£10.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987070319Author Carolinda WittFormat PaperbackImprint Unmind Pty LtdPublisher Unmind Pty LtdWeight(grams) 308g -
The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More by Jessica Ortner
RRP: £19.99£12.15Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping... -
Plant-Strong: Discover the World's Healthiest Diet--With 150 Engine 2 Recipes by Rip Esselstyn 9781455509355
RRP: £19.99£10.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455509355Author Rip EsselstynFormat PaperbackPage Count 304Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 408gDimensions(mm) 229mm... -
National 4/5 Health and Food Technology Course Notes: For Curriculum for Excellence SQA Exams (Course Notes for SQA Exams) by Edna Hepburn
RRP: £18.99£17.91Exam Board: SQALevel: N4/5Subject: Health & Food Technology Full coverage of National 4 and 5 course specifications with list of learning intentions Attractive layout with clear text features National 5 content clearly marked for... -
Diabetes For Dummies by Alan L. Rubin 9780470977118
RRP: £18.99£13.15Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers... -
The New Big 5: A Global Photography Project for Endangered Species by Graeme Green
RRP: £62.50£42.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647228705Author Graeme GreenFormat HardbackPage Count 272Imprint Insight EditionsPublisher Insight Editions -
Chinese Shamanic Cosmic Orbit Qigong: Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation by Zhongxian Wu
RRP: £16.99£16.51Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China's esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice... -
The Little Book of Baby Massage: Use the Power of Touch to Calm Your Baby by Jo Kellett
RRP: £9.99£7.11Easy massage routines to soothe your baby and communicate love.To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.Calm and comfort your baby from head to toe with... -
Northumberland National Park Pocket Map by National Parks UK
RRP: £3.99£2.95Explore the National Parks with this handy pocket map. Handy little full colour map and guide of Northumberland National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. This... -
Your Pelvic Floor: How to Prevent and Overcome Problems in Your Most Intimate Area by Kim Vopni
RRP: £12.99£6.85This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them. What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented? Urinary incontinence is treatable with physio. Women on average... -
Stop America's #1 Killer!: Proof That the Origin of All Coronary Heart Disease Is a Clearly Reversible Arterial Scurvy. by MD Jd Levy 9780977952007
RRP: £29.95£18.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977952007Author MD Jd LevyFormat PaperbackPage Count 322Imprint Medfox PublishingPublisher Medfox PublishingWeight(grams) 372gDimensions(mm) 216mm *... -
First Aid Fast for Babies and Children: Emergency Procedures for all Parents and Carers by DK
RRP: £10.99£7.77Do you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100... -
Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace by Alan Finger
RRP: £13.99£9.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806151Author Alan FingerFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet by Jayne Buxton
RRP: £14.99£9.80WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat... -
Llewellyn's 2024 Herbal Almanac: A Practical Guide to Growing, Cooking & Crafting by Llewellyn Worldwide, Ltd
RRP: £13.99£8.69Cutting-Edge Botanical Wisdom for All Herbalists. Expand your herbal practice with an inspiring crop of ideas for growing and benefiting from some of nature's most versatile vegetation. With its hands-on projects and herbal insight, this almanac is a... -
The Pelvic Floor Bible: Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life by Jane Simpson
RRP: £10.99£7.77Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) ... -
Extra Time: 10 Lessons for Living Longer Better by Camilla Cavendish
RRP: £10.99£7.25'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering... -
T'ai Chi For Dummies by Therese Iknoian
RRP: £18.99£13.15For nearly 5,000 years, people have practiced T'ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can't be wrong. Whether you already dabble... -
Cancer and the New Biology of Water by Dr Thomas Cowan
RRP: £22.00£15.62Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy... -
111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets by Be Bull Publishing 9781990709517
RRP: £13.99£11.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990709517Author Be Bull PublishingFormat PaperbackPage Count 72Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams)... -
Healthy At Last by Eric Adams
RRP: £14.99£10.95'Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.'- Dean Ornish MD, author of five New York Times bestsellers including UnDo ItCan... -
Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness by Don Fink 9781493017829
RRP: £14.99£11.53The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from... -
The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes by Nicole Derseweh 9781641526531
RRP: £14.99£9.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526531Author Nicole DersewehFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm *... -
Power Of The Seed: Your Guide to Oils for Health & Beauty by Susan M. Parker 9781934170540
RRP: £17.99£12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934170540Author Susan M. ParkerFormat PaperbackPage Count 322Imprint Process MediaPublisher Process MediaWeight(grams) 530g -
The Book Lover's Bucket List: A Tour of Great British Literature by Caroline Taggart 9780712353243
RRP: £16.99£11.94Exploring the gardens, monuments, museums, and churches with walks both urban and rural, from the Bronte parsonage in Haworth to Zadie Smith's North London and Shakespeare's Stratford, The Book Lover's Bucket List takes you through some 100 wonderfully... -
Training Food by Renee McGregor
RRP: £12.99£8.60When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training; a practical, enjoyable, real diet that fits in with your everyday... -
Living Well With Pain And Illness: Using mindfulness to free yourself from suffering by Vidyamala Burch
RRP: £16.99£11.54Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain... -
Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser 9781619617476
RRP: £13.99£12.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781619617476Author Chris KresserFormat PaperbackPage Count 342Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 395gDimensions(mm)...