Health & Fitness

The truth is, being a yoga business owner isn't easy. But it is absolutely possible to succeed when you have access to the tools and techniques for success used by close to 1,000 yoga teachers and studio owners who built their successful yoga businesses...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679740247Author Terry Tempest WilliamsFormat PaperbackPage Count 352Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 255gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478947752Author David LudwigFormat PaperbackPage Count 368Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

We often reach for "quick fixes" - like pain relievers - and forget how to set the stage for real healing. Total body healing begins with the food we eat. Devon Young, the founder of the holistic lifestyle blog Nitty Gritty Life, provides targeted...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781884772023Author Arnold EhretFormat PaperbackPage Count 160Imprint Ehret Literature Publishing CompanyPublisher Ehret Literature Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640092075Author Molly Caro MayFormat PaperbackPage Count 272Imprint CounterpointPublisher CounterpointWeight(grams) 272gDimensions(mm) 210mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804138406Author Dr. Michelle HarvieFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453277Author Editors at Reader's DigestFormat PaperbackPage Count 320Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams)...

After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet s artistry and athleticism. Designed to give anyone a ballerina body, Bowers s targeted exercises tone and...

In her years of experience treating patients and studying health and nutrition, London has developed a set of tools for creating new patterns and healthful habits that get sustainable results. From having dessert every day to getting the best results...

Your essential guide to beating burnout and finding fulfillment Chronic, unmanaged stress-at work, at home, or in other areas of life-can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945547140Author Susan BransonFormat PaperbackPage Count 136Imprint Familius LLCPublisher Familius LLC

First published in Venice in 1547, this work casts a woman rather than a man as the main disputant on the ethics of love. Tullia d'Aragona argued that the only moral form of love between a woman and a man is one that recognizes both the sensual and the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788497775076Author Andreas MoritzFormat PaperbackPage Count 691Imprint ObeliscoPublisher ObeliscoWeight(grams) 1021gDimensions(mm) 224mm * 150mm * 43mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801051682Author Kitty TaylorFormat PaperbackPage Count 32Imprint Imagine That Publishing LtdPublisher Imagine That Publishing Ltd

For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating is a great way to get off the diet roller...

In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a...

"Easy to read and comprehensive. This book offers real practical guidance."-Matthew Walker, PhD, bestselling author of Why We SleepA MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940769165Author Luis M BayardoFormat PaperbackPage Count 190Imprint Mercury HeartlinkPublisher Mercury HeartlinkWeight(grams) 286gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452506807Author Dr James AlexanderFormat PaperbackPage Count 470Imprint Balboa PressPublisher Balboa PressWeight(grams) 621gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601299Author Adam NallyFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615929972Author L Harhari SinghFormat PaperbackPage Count 168Imprint Divine PortalPublisher Divine PortalWeight(grams) 404gDimensions(mm) 280mm * 216mm *...

2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know-and what they can stop obsessing about and over-researching. In The New Rules of...

Establishing playfulness as an essential component of dementia care, this positive and uplifting book will be key in changing attitudes and providing ideas for new and valuable ways of interacting and being with individuals with the condition. John...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781333631Author Gabriela RosaFormat PaperbackPage Count 328Imprint Rethink PressPublisher Rethink PressWeight(grams) 227gDimensions(mm) 216mm * 140mm *...

A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel...

Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes. In Strength Training for Seniors, certified personal...

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic but you don't have to choose between gorgeous colour and good health. Hair care expert Christine Shahin shows you how to use nontoxic natural...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912484119Author Angelis PublicationsFormat HardbackPage Count 100Imprint Angelis PublicationsPublisher Angelis PublicationsWeight(grams)...

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Childcare/Parenting) 2016.Book InformationISBN 9780399171765Author Rita EichensteinFormat PaperbackPage Count 272Imprint Perigee...

This is a book for our time - a time where we need a greater understanding of our bodily and emotional needs, as well as of our place in a globalised world where health has become a major issue. Since the beginnings of civilization, humans have relied on...

"A fantastic resource... which can be used by any woman interested in improving her health and physique... The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar...

Lung cancer is the most common cancer affecting the industrialized world and affects the lives of thousands of people, including patients' friends and family, every year. The most common cause of lung cancer is long-term exposure to tobacco smoke. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857610072Author Ian BanksFormat PaperbackPage Count 36Imprint Men's Health ForumPublisher Men's Health Forum

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day-perfect for fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty Happy. The frustrations and challenges that come with...

An astounding new work by the author of The Mind Tree that offers a rare insight into the autistic mind and how it thinks, sees, and reacts to the world. When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother,...

An astute exploration of the most outrageous shoe designs of the 21st century This fabulously illustrated book explores western culture's fascination with extravagant and fashionable shoes. Over the past decade, shoe design has become increasingly...

With over 70 healthy and slimming recipes based on the nation's favourite takeaway dishes, losing weight has never been so easy! A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439101674Author Richard J JohnsonFormat PaperbackPage Count 416Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 363gDimensions(mm) 208mm *...