Health & Fitness

Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten your tea! Its incredible health benefits range from treating anemia to increasing calcium absorption to fighting...

A graphic novel style memoir about the weirdness and wonder of pregnancy and early motherhood, told with humor and frankness. The perfect gift for new parents, parents-to-be, or anyone interested in the experience of bringing a new human into today's...

Nir Barzlai, M.D., founded the Institute for Aging Research at the Albert Einstein College of Medicine over twenty years ago. His most fascinating study features a patient population of 600 centenarians - individuals who maintain active lives well into...

A frank and accessible guide to optimizing women's health by Lo Bosworth-the CEO and founder of Love Wellness-tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn't know what...

Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control...

The application of make-up for women was made more convenient in the 1920s with the popularization of small container known as a "compact". Inside, pressed (compacted) face powder was housed with a cloth of feather "puff" applicator and a mirror for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486227986Author Maude GrieveFormat PaperbackPage Count 888Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Rest is vital to our well being. As important as adequate hydration and nourishing foods, the human need for rest is often overlooked and can be the first thing compromised when we are stressed and busy. We are having difficulty sleeping and even more...

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416597995Author Bethenny FrankelFormat PaperbackPage Count 320Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 345gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813803Author Ida P. RolfFormat PaperbackPage Count 224Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812988154Author Richard PrestonFormat PaperbackPage Count 400Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564239Author Angela M. LundeFormat PaperbackPage Count 160Imprint Mayo Clinic PressPublisher Mayo Clinic PressWeight(grams) 122g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948149105Author Soraya M Sawicki LcswFormat PaperbackPage Count 310Imprint Dbc PublishingPublisher Dbc PublishingWeight(grams) 417gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781526782274Author Philip KaplanFormat PaperbackPage Count 208Imprint Pen & Sword AviationPublisher Pen & Sword Books Ltd

Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card,and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with the Big C." Here they share...

A practical tool to engage the healing capacity of the body* Explains how to connect with your cells through breath and awareness to enact profound healing and inner communication on the deepest level * Enables you to experience cell consciousness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996352802Author Allan TingFormat PaperbackImprint My Yoga StreamPublisher My Yoga StreamWeight(grams) 281g

When you turn your head suddenly, do you feel sick to your stomach?Do you often become dizzy when you get up too quickly from a chair?Have you ever felt a sense of motion when you're standing still? You're not alone. Whether it's fainting, imbalance, or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158668Author Danielle CapalinoFormat PaperbackPage Count 256Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912807222Author Marie ReillyFormat PaperbackPage Count 288Imprint Aeon BooksPublisher Aeon BooksWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432613Author Didier GrandgeorgeFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615726243Author Howard VanesFormat PaperbackPage Count 110Imprint Abs! 50 of the Best Core Exercises to Strengthen,Publisher Abs! 50 of the Best Core...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485082Author Sandy BlaineFormat PaperbackPage Count 96Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 170gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781421448282Author Richard J JonesFormat HardbackPage Count 224Imprint Johns Hopkins University PressPublisher Johns Hopkins University PressWeight(grams)...

Present Knowledge in Nutrition: Basic Nutrition and Metabolism, Eleventh Edition, provides an accessible, referenced source on the most current information in the broad field of nutrition. Now broken into two volumes and updated to reflect scientific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062375186Author Cameron DiazFormat HardbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 930gDimensions(mm) 234mm *...

Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments, rooted in Asian tradition, for optimal health. The first modern book on herbalism and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385548632Author Charan RanganathFormat HardbackPage Count 304Imprint Doubleday & Co Inc.Publisher Random House USA IncWeight(grams) 556gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768378Author Dr Katayune KaeniFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 440gDimensions(mm) 231mm *...

A revised and updated version of the definitive peanut allergy book. Since the second edition of The Peanut Allergy Answer Book was published in 2006, much additional research has been published in the field of peanut allergy and anaphylaxis, including...

The "Bible" (New York Times) and the "seminal work" (LA Times) offering the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated.While the amount of information regarding a breast cancer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345425973Author Bernard LownFormat PaperbackPage Count 368Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 312gDimensions(mm)...

Includes a wide range of pain-alleviating exercises to practise at home Covers every aspect of back and neck pain Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062512383Author Greg AndersonFormat PaperbackPage Count 243Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 238g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553459159Author Sarah WilsonFormat PaperbackPage Count 384Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

The must-have guide for anticipating, preparing, and protecting yourself from a potential coronavirus outbreak with 101 science-based tips.The Coronavirus Prevention Handbook is a comprehensive guide, written by Wang Zhou and a panel of experts at the...

Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439194591Author Jeffry S LifeFormat PaperbackPage Count 352Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 476gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735280106Author Debbie TravisFormat HardbackPage Count 336Imprint Prentice Hall PressPublisher Prentice Hall Press