Health & Fitness

Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're...

Hormones and migraine are intimately connected. Ten million women in the US suffer from migraine associated with hormones -- but they may not know it. Migraines that occur right before and right after the menstrual period can be more frequent and last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523501397Author Heidi MurkoffFormat PaperbackPage Count 400Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 476gDimensions(mm) 226mm *...

Top knots, Heidi braids, French twists, oh my! Chic hair is all the rage from the runways to the blogs to the city streets. This book pulls together 80 classic and contemporary styles and provides step-by-step tutorials for each one. Trendsetters from...

In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory Jones reveal the real scientific story behind...

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801309Author Linda SparroweFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

From the mind that brought you the memoirs Elf Girl and Live Nude Elf comes BDSM 101, a no-nonsense manual for those readers interested in learning about bondage and discipline; dominance and submission; and sadism, masochism, or sadomasochism.For years,...

This invaluable reference discusses every aspect of an ostomy -- a surgical procedure that creates an alternative opening in the body for waste discharge from the kidney, colon, intestines, or bladder -- from the first shock of diagnosis through surgery...

The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice... both teachers...

The book outlines a range of non-pharmacological therapies clinicians can adopt in their daily practice and sets out information and advice on each therapy and how to implement them in practice, illustrated with case studies and practical examples and...

The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates...

In this landmark book, Dr. Teri James Bellis, one of the world's leading authorities on auditory processing disorder (APD), explains the nature of this devastating condition and provides insightful case studies that illustrate its effect on the lives of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *...

This book examines the idea of a fundamental entitlement to health and healthcare from a human rights perspective.The volume is based on a particular conceptual reasoning that balances critical thinking and pragmatism in the context of a universal right...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914059933Author B.S. BarnesFormat PaperbackPage Count 241Imprint Helion & CompanyPublisher Helion & Company

Despite the increased attention in the media to women's health, hormone connections are not being routinely evaluated and as a result, critical information is still being missed. Women are suffering needlessly, often being given costly medications that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738641604Author Kris AshleyFormat PaperbackPage Count 228Imprint Helping People PressPublisher Helping People PressWeight(grams) 245gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175801Author Theodore Dimon Jr.Format PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954267728Author Angela KilmartinFormat PaperbackPage Count 170Imprint Angela KilmartinPublisher Angela Kilmartin

#1 New Release in Fashion An Inspirational Fashion Book for the Everyday WomanFans of the style lessons of The Curated Closet and Lessons from Madame Chic and the can-do motivation of Girl, Wash Your Face by Rachel Hollis, will love Life Styling. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380415Author Elliot D. AbravanelFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 283gDimensions(mm)...

This book is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential that you take good care of your fascia. If not, it will become matted and stick...

If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451665628Author Brandon BaysFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 254gDimensions(mm) 215mm * 141mm * 19mm

With her revolutionary MELT Method, Sue Hitzmann is making a healthier, pain-free body accessible to anyone with a few minutes to spare. Countless other programs focus on strengthening muscles or increasing flexibility, but MELT (Myofascial Energetic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637501849Author Dr Orghe PharryFormat PaperbackPage Count 80Imprint Aos MediaPublisher Aos MediaWeight(grams) 118gDimensions(mm) 229mm * 152mm * 4mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732866201Author Jill CastleFormat PaperbackPage Count 394Imprint Fearless Feeding PressPublisher Fearless Feeding PressWeight(grams) 780gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578393261Author Andrew RostenbergFormat PaperbackPage Count 272Imprint Red Mountain Natural MedicinePublisher Red Mountain Natural MedicineWeight(grams)...

In her years of experience treating patients and studying health and nutrition, London has developed a set of tools for creating new patterns and healthful habits that get sustainable results. From having dessert every day to getting the best results...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788122200331Author Dr. H.K. BakhruFormat PaperbackPage Count 216Imprint Orient PaperbacksPublisher Orient PaperbacksDimensions(mm) 200mm * 140mm * 40mm

The vagus nerve is responsible for the regulation of all our internal organ functions. When it is damaged, the wide-ranging impact on our nervous system can manifest in a multitude of ways, including anxiety, hormonal imbalances, gastrointestinal...

Every person living with dementia is entitled to the highest standards of wellbeing and health and social care services. This in-depth, evidence-based book identifies how outstanding quality integrated care might be achieved, whether in residential or...

Health care professionals who endeavour to work holistically face a number of questions about spirituality. What is meant by `spirituality' as opposed to `religion'? What is its specific relevance to health care practice?This accessible book provides...

It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan--until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806502Author Mindi K. CountsFormat PaperbackPage Count 368Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142002018Author Alice D. DomarFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 213mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743227827Author BAPTISTEFormat PaperbackPage Count 224Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 600g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544522388Author Peter TzemisFormat PaperbackPage Count 190Imprint Stephen CampoloPublisher Stephen CampoloWeight(grams) 245gDimensions(mm) 216mm * 140mm...