Health & Fitness

This practice-focussed resource shows dementia care professionals how to harness resilience in their daily practice when working with people living with dementia. Nurturing and developing resilience can hugely improve quality of life for people living...

We all long to live a fulfilled and happy life - a life that offers us love and opportunity, independence and hope. Sadly, for many people struggling with mental health problems such as anxiety, depression, eating disorders and addiction, recovery and a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995753129Author Sri ChinmoyFormat PaperbackPage Count 236Imprint Blue Beyond BooksPublisher Blue Beyond BooksWeight(grams) 402g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536380Author Brandon ColbyFormat PaperbackPage Count 336Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977869374Author Andrea BeamanFormat PaperbackPage Count 258Imprint Andrea BeamanPublisher Andrea BeamanWeight(grams) 408gDimensions(mm) 226mm * 150mm *...

With this yoga guide, you can delve into a sport as good for your mind as it is for your body-and become a part of the vast (and continually growing) yoga community in the US and beyond.Dating back to the 11th century Vedic Indian tradition, the practice...

Written by a leading practitioner in the field, this clear and practical guide describes the use of key Chinese and Western herbs in the treatment of childhood illnesses, focusing on methods of treatment that lead a child back to health rather than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781926991948Author Gogs GagnonFormat PaperbackPage Count 182Imprint Granville Island PublishingPublisher Granville Island PublishingWeight(grams) 250g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635574111Author untitled makary Marty Makary, MDFormat HardbackPage Count 288Imprint Bloomsbury Publishing USAPublisher Bloomsbury Publishing...

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry. Anxiety and worry rob us of the ability to think clearly, enjoy life and function...

In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins. Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1...

A large and growing segment of the market wants ideas that elevate their home cooking when it comes to nutrients, and wants their food to look great and taste fabulous, too. They're not as concerned with eliminating food groups, and more interested in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754608Author Anne KennedyFormat PaperbackPage Count 276Imprint Althea PressPublisher Althea PressWeight(grams) 454gDimensions(mm) 208mm * 150mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114726Author Nikki BehnkeFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742432Author Elizabeth DavisFormat PaperbackPage Count 320Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 737gDimensions(mm) 252mm...

Find relief from pain and illness through the healing art of acupressure-a home-healing variation on the 5,000-year-old tradition of Chinese acupuncture. Newly revised and updated, this modern health classic guides you step-by-step through the simple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809886Author Lara LandFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989059999Author Dr Peter SilverstoneFormat PaperbackPage Count 266Imprint Ingenium BooksPublisher Ingenium BooksWeight(grams) 340gDimensions(mm) 216mm *...

One in five of the population suffer from lack of sleep - don't be one of them!In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.By rethinking basic...

Birthing Autonomy brings some balance to the difficult arguments that arise from debates about home births, and focuses on women's views and their experiences of planning home births. It provides an in-depth exploration of how women make decisions about...

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men's Health take on food for fitness. "Men's Health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452287990Author Jessica Berger GrossFormat PaperbackPage Count 288Imprint PlumePublisher Penguin Putnam IncWeight(grams) 240gDimensions(mm) 203mm * 132mm...

Fully revised and now in full colour, the new edition of Pre-Obstetric Emergency Training (POET) will help practitioners identify and manage a range of time-critical obstetric emergencies, specifically in the pre-obstetric department setting. Providing...

Women-we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995409637Author Customer Andrew TaylorFormat PaperbackPage Count 68Imprint Spud FitPublisher Spud FitWeight(grams) 141gDimensions(mm) 246mm * 189mm * 4mm

Recognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day! These days, the food on our tables is a far cry from what our...

There is increasing interest in young people's participation in the design and delivery of health services. But young people's views are not consistently sought or acknowledged, and they are still often marginalised in healthcare encounters. Drawing on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970487Author Stephen T. SinatraFormat PaperbackPage Count 224Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Make your workforce happier, healthier-and more productive-with strategies from a world-leader in company culture and health In A Cure for the Common Company: A Well-Being Prescription for a Happier, Healthier, and More Resilient Organization, health and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172343Author Jessica GrahamFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501158162Author Mehmet OzFormat PaperbackPage Count 368Imprint Scribner Book CompanyPublisher Scribner Book Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446694704Author Robert O YoungFormat PaperbackPage Count 384Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582813Author BlankenshipFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Skin is the most important feature to get right.That's why you need it to be flawless wherever you are.Sam and Nic Chapman began their YouTube channel in 2008 as a way to educate individuals of all ages in the art of make-up. Now, they've compiled their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593184189Author Elise HuFormat HardbackPage Count 384Imprint Dutton / SignetPublisher Penguin Putnam Inc

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first...

This wide-ranging book takes a person-centred approach to supporting the person and their families/carers to live with dementia and challenge the stigma attached to the condition. Divided into four parts, it starts with the voices of people with dementia...

Scleroderma, which affects as many as 400,000 Americans, starts off like skin cancer but is far more deadly. This new edition is updated with new information about the best therapy for this disease, including the results of the landmark first, and a new,...

Do you know your fibia from your tibia? How does the endocrine system work? Why does the body produce saliva? You may be able to vent your spleen, but what does it actually do? In the Human Body, discover what humans are made of and how the body works...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982155810Author Annabel KarmelFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 231mm * 185mm * 15mm