Health & Fitness

Written by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years.Thai Massage Dissected is a book aimed at massage therapists, yoga teachers, physiotherapists, osteopaths and all manual...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765094Author Dr Zoe ShawFormat PaperbackPage Count 264Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 163mm * 163mm *...

Plants and their essential oils have been used for healing since ancient times. Oils were used to anoint newborns and kings, care for the body, and treat the sick. In the Bible at least 33 different essential oils are specifically mentioned, and aromatic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303427Author Joy H. SelakFormat PaperbackPage Count 200Imprint Demos Medical PublishingPublisher Demos Medical Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807061152Author Enrico GnaulatiFormat PaperbackPage Count 256Imprint Beacon PressPublisher Beacon PressWeight(grams) 283gDimensions(mm) 228mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761527404Author Jeanne Marie MartinFormat PaperbackPage Count 528Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 828gDimensions(mm)...

Pilates and Conditioning for Athletes is a science-based, multi-discipline approach to athletic conditioning. It helps you build a strong and flexible foundation by infusing Pilates into complete training programmes. The text features proven...

Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743225823Author SINGH D & O'KEEFFE DFormat PaperbackPage Count 144Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 340gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781847167262Author Clare LawrenceFormat PaperbackPage Count 160Imprint Emerald PublishingPublisher Emerald Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450067Author Swami Sri YukteswarFormat PaperbackPage Count 46Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 82gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501127984Author Michael MosleyFormat PaperbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 522gDimensions(mm) 211mm * 140mm * 23mm

Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're...

Hormones and migraine are intimately connected. Ten million women in the US suffer from migraine associated with hormones -- but they may not know it. Migraines that occur right before and right after the menstrual period can be more frequent and last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523501397Author Heidi MurkoffFormat PaperbackPage Count 400Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 476gDimensions(mm) 226mm *...

Top knots, Heidi braids, French twists, oh my! Chic hair is all the rage from the runways to the blogs to the city streets. This book pulls together 80 classic and contemporary styles and provides step-by-step tutorials for each one. Trendsetters from...

In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory Jones reveal the real scientific story behind...

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801309Author Linda SparroweFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

From the mind that brought you the memoirs Elf Girl and Live Nude Elf comes BDSM 101, a no-nonsense manual for those readers interested in learning about bondage and discipline; dominance and submission; and sadism, masochism, or sadomasochism.For years,...

This invaluable reference discusses every aspect of an ostomy -- a surgical procedure that creates an alternative opening in the body for waste discharge from the kidney, colon, intestines, or bladder -- from the first shock of diagnosis through surgery...

The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice... both teachers...

The book outlines a range of non-pharmacological therapies clinicians can adopt in their daily practice and sets out information and advice on each therapy and how to implement them in practice, illustrated with case studies and practical examples and...

The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates...

In this landmark book, Dr. Teri James Bellis, one of the world's leading authorities on auditory processing disorder (APD), explains the nature of this devastating condition and provides insightful case studies that illustrate its effect on the lives of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *...

This book examines the idea of a fundamental entitlement to health and healthcare from a human rights perspective.The volume is based on a particular conceptual reasoning that balances critical thinking and pragmatism in the context of a universal right...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914059933Author B.S. BarnesFormat PaperbackPage Count 241Imprint Helion & CompanyPublisher Helion & Company

Despite the increased attention in the media to women's health, hormone connections are not being routinely evaluated and as a result, critical information is still being missed. Women are suffering needlessly, often being given costly medications that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738641604Author Kris AshleyFormat PaperbackPage Count 228Imprint Helping People PressPublisher Helping People PressWeight(grams) 245gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175801Author Theodore Dimon Jr.Format PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954267728Author Angela KilmartinFormat PaperbackPage Count 170Imprint Angela KilmartinPublisher Angela Kilmartin

#1 New Release in Fashion An Inspirational Fashion Book for the Everyday WomanFans of the style lessons of The Curated Closet and Lessons from Madame Chic and the can-do motivation of Girl, Wash Your Face by Rachel Hollis, will love Life Styling. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380415Author Elliot D. AbravanelFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 283gDimensions(mm)...

This book is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential that you take good care of your fascia. If not, it will become matted and stick...

If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451665628Author Brandon BaysFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 254gDimensions(mm) 215mm * 141mm * 19mm

With her revolutionary MELT Method, Sue Hitzmann is making a healthier, pain-free body accessible to anyone with a few minutes to spare. Countless other programs focus on strengthening muscles or increasing flexibility, but MELT (Myofascial Energetic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637501849Author Dr Orghe PharryFormat PaperbackPage Count 80Imprint Aos MediaPublisher Aos MediaWeight(grams) 118gDimensions(mm) 229mm * 152mm * 4mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732866201Author Jill CastleFormat PaperbackPage Count 394Imprint Fearless Feeding PressPublisher Fearless Feeding PressWeight(grams) 780gDimensions(mm)...