Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425173299Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 464Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

This practice-focussed resource shows dementia care professionals how to harness resilience in their daily practice when working with people living with dementia. Nurturing and developing resilience can hugely improve quality of life for people living...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877739470Author Gopi KrishnaFormat PaperbackPage Count 424Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436616Author Pamela EllgenFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 280g

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434322Author Pamela EllgenFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 305g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202622Author George D. BirkmayerFormat PaperbackPage Count 128Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

There is an almost daily barrage of media reports on new studies, some suggesting that a supplement does you good, others indicating that it may be harmful. So how to you sort our fact from fiction? The New Encyclopedia of Vitamins, Minerals,...

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781633832695Author Brittany SamonsFormat PaperbackPage Count 30Imprint Mihails KonoplovsPublisher Mihails KonoplovsWeight(grams) 54gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734202205Author Robert MarckiniFormat PaperbackPage Count 382Imprint Robert J. MarckiniPublisher Robert J. MarckiniWeight(grams) 558gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380897Author E. Barrie KavaschFormat PaperbackPage Count 368Imprint Random House IncPublisher Random House USA IncWeight(grams) 601gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946286628Author Frederick EarlsteinFormat PaperbackPage Count 140Imprint Pack & Post Plus, LLCPublisher Pack & Post Plus, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940146225Author Deborah BleeckerFormat PaperbackPage Count 138Imprint Draycott Publishing, LLCPublisher Draycott Publishing, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312334628Author Howard MuradFormat PaperbackPage Count 240Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 249gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937114060Author Geshe Michael RoachFormat PaperbackPage Count 600Imprint Diamond Cutter PressPublisher Diamond Cutter PressWeight(grams)...

Agnes Juhasz, writing with great humanity and understanding, draws on many years of working with people with dementia to show how she has learned to communicate and work collaboratively with sufferers and find the essence of the person hiding behind the...

The complete beginner's guide to Krav Maga An instructional book for athletes interested in this type of self-defenseUpdated edition that contains the basic rules and new tips to improve your form and prevent injuryThis training manual is ideal for...

Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In...

In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing.Part One may change the...

One in five of the population suffer from lack of sleep - don't be one of them!In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.By rethinking basic...

Qigong is the centuries-old practice of moving vital energy (Qi) through the channels of the body, known as meridians, to promote vitality and health. Stephen Rath details current research and Traditional Chinese Medicine theory to show how Qigong...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922539212Author Karra EloffFormat HardbackPage Count 224Imprint Exisle PublishingPublisher Exisle PublishingWeight(grams) 671g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947151604Author Blythe AyneFormat PaperbackPage Count 112Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420955477Author PatanjaliFormat PaperbackPage Count 36Imprint Digireads.comPublisher Digireads.comWeight(grams) 59gDimensions(mm) 216mm * 140mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940769165Author Luis M BayardoFormat PaperbackPage Count 190Imprint Mercury HeartlinkPublisher Mercury HeartlinkWeight(grams) 286gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173630Author Mark StephensFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

"In just one week I've noticed an improvement in my posture and the way I carry myself." -Jeanette GTarget key trigger points, achieve self-myofascial release, and reduce muscle pain-all in the comfort of your own home.Foam Rolling is a full-color...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940985988Author Karta Purkh Singh KhalsaFormat PaperbackPage Count 400Imprint Lotus Light PublicationsPublisher Lotus PressWeight(grams)...

When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085583Author Marnie HartmanFormat PaperbackPage Count 176Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621455462Author Reader's DigestFormat PaperbackPage Count 256Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 544gDimensions(mm)...

A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment. An easy-to-follow guide to a unique meditation technique you can practice throughout the day. This extended ability to meditate with your eyes...

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267866Author Michael VolkmarFormat PaperbackPage Count 224Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Exercise has long been touted anecdotally as an effective tool to raise spirits or reduce tension, but only recently has rigorous science caught up with these claims. Now there is overwhelming evidence that regular exercise can help relieve everything...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781460922514Author Kevin KunzFormat PaperbackPage Count 162Imprint CreateSpacePublisher CreateSpaceWeight(grams) 290gDimensions(mm) 235mm * 191mm * 9mm

Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities,...

THE VIRGIN DIET COOKBOOK brings The Virgin Diet's groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory,...

For more than 20 years, Dr. Sharon Martin has been blending allopathic medicine with ancient shamanic and energy techniques to help her patients not only heal but also increase their vitality. In this practical guide to her program of Maximum Medicine,...