Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681881928Author Pete EvansFormat PaperbackPage Count 344Imprint Weldon OwenPublisher Weldon OwenWeight(grams) 1270gDimensions(mm) 249mm * 193mm * 28mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396213Author Erin DavidsonFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 381gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434025Author Rea FreyFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 234g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781870518895Author Asher HoylesFormat PaperbackPage Count 200Imprint Hansib Publications LimitedPublisher Hansib Publications LimitedWeight(grams) 437g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637638Author Jacki SmithFormat PaperbackPage Count 320Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g

Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best results never last: research confirms that 95 percent of people who go on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250069276Author Martin J BlaserFormat PaperbackPage Count 288Imprint Picador USAPublisher Picador USAWeight(grams) 249gDimensions(mm) 210mm * 140mm * 19mm

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268092Author Samantha BowickFormat PaperbackPage Count 96Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Combining medical and historical information with real life accounts of ordinary women, this book is an essential guide to the facts, feelings and emotions experienced during pregnancy and birth. It takes you week by week, from the decision to conceive,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451665611Author Brandon BaysFormat PaperbackPage Count 304Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 268gDimensions(mm) 214mm *...

If you get migraines you know how laughable it is to hear them described as "headaches." As one poet put it, "the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge-an insult to all that's holy." And that's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

When a child is born parents feel on top of the world, but stress and exhaustion can soon take over, leaving nerves frayed. In this concise, practical book Christiane Kutik highlights twelve simple steps for bringing some peace, composure and enjoyment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307408921Author Ruth WinterFormat PaperbackPage Count 608Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 493gDimensions(mm) 203mm *...

Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come...

Gain confidence and enjoy breastfeeding Get physically and mentally ready to breastfeed your baby This easy-to-follow guide, written by two maternal/ child health experts, provides practical, reassuring advice on everything from making preparations at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209621Author Christopher WillardFormat PaperbackPage Count 152Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 229mm *...

Metabolism, behaviour, sleep, mood swings, the immune system, fighting, fleeing, puberty and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, medical journalist Randi Hutter Epstein...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345498021Author Andrew WeilFormat PaperbackPage Count 320Imprint Random House IncPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781619618442Author Nia ShanksFormat PaperbackPage Count 308Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 358gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620052884Author James KavanaghPage Count 12Imprint Waterford Press LtdPublisher Waterford Press Ltd

Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposE. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations-and destroyed our nation's health-over recent decades. The...

Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988317888Author Mark CohenFormat PaperbackPage Count 358Imprint Msc Creative EnterprisesPublisher Msc Creative EnterprisesWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096275Author Nephyr JacobsenFormat PaperbackPage Count 228Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 469gDimensions(mm) 254mm...

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the...

A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your...

As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth - especially when it comes to "going...

Managing Projects in Health and Social Care is designed for anyone who is asked to manage a public services project but who lacks the experience or training to feel confident in this role. The book shows how to use project management techniques to ensure...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999055830Author Robert Keith WallaceFormat PaperbackPage Count 314Imprint Dharma PublicationsPublisher Dharma PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953036209Author Mark EvansFormat PaperbackPage Count 590Imprint Alakai Publishing LLCPublisher Alakai Publishing LLCWeight(grams) 1347gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767912303Author Yamuna ZakeFormat PaperbackPage Count 224Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 459gDimensions(mm)...

Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976996217Author Joshua J ReddFormat PaperbackPage Count 158Imprint 3 Bar PressPublisher 3 Bar PressWeight(grams) 218gDimensions(mm) 229mm * 152mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977186600Author Dale FigtreeFormat PaperbackPage Count 134Imprint Blue Palm PressPublisher Blue Palm PressWeight(grams) 159gDimensions(mm) 203mm * 133mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789090344881Author Soraja HaakmatFormat HardbackPage Count 124Imprint Shanillia26Publisher Shanillia26Weight(grams) 694gDimensions(mm) 279mm * 216mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437804Author Joseph TieriFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 300g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612128078Author Maria Noel GrovesFormat HardbackPage Count 336Imprint Storey Publishing LLCPublisher Storey Publishing LLC

Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information...