Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439334Author Yami Cazorla-LancasterFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 260g

The Inner Power of Stillness illuminates the lost value of stillness for the individual therapist or practitioner, both as a person and as a professional. The authors anchor the possibility of this inner evolution of the power of stillness on the latest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277517Author John Parks TrowbridgeFormat PaperbackPage Count 448Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell...

The Cold War tells the story of half a century of superpower confrontation from the end of the Second World War to the collapse of the Soviet Union. The book describes in chilling detail the military and ideological struggle between the United States and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983061755Author Andrew L Siegel MDFormat PaperbackPage Count 130Imprint Rogue Wave PressPublisher Rogue Wave PressWeight(grams) 178g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060930950Author Thomas MooreFormat PaperbackPage Count 336Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 250g

A holistic guide to improving your gut flora for better physical and emotional health * Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system * Explains the central role of the...

Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"Are you sick and tired of...

If you want to fight cancer, what should you eat?Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399167034Author James B. JohnsonFormat PaperbackPage Count 288Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 272gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784045425Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 408gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615994345Author Carolin MildnerFormat PaperbackPage Count 128Imprint Jennifer Nicole Lee Worldwide Media GroupPublisher Jennifer Nicole Lee Worldwide...

It is becoming increasingly important to examine the relationship between the outcomes of a clinical trial and the costs of the medical therapy under study. The results of such analysis can affect reimbursement decisions for new medical technologies,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523592Author Deborah BurnesFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 229mm *...

End chronic pain-for good-with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434167Author Stuart Alve OlsonFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Cookbook That Captures the Taste of Summer An unusual yet surprisingly common perennial, rhubarb is as versatile as it is iconic. With a subtle yet distinct tart, earthy flavor, it's perfect as a sauce, in a drink, and, of course, baked in a pie...

In Neck and Back Problems Jan de Vries deals with many of the most common problems relating to the spine. Drawing on his own vast experience of helping patients overcome their suffering and on various case histories, this book contains practical advice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896616599Author Laura Flynn M B aFormat PaperbackPage Count 52Imprint Mediscript Communications Inc.Publisher Mediscript Communications Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766039Author Debra KissenFormat PaperbackPage Count 164Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 229mm * 152mm...

Want to keep Alzheimer's at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential for everyone with a family history of Alzheimer's, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501191978Author David A SinclairFormat HardbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 612gDimensions(mm) 231mm * 160mm * 41mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592334155Author Jacob TeitelbaumFormat PaperbackPage Count 256Imprint Fair Winds PressPublisher Fair Winds PressWeight(grams) 520g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451234193Author Gever TulleyFormat PaperbackPage Count 144Imprint SignetPublisher Penguin Putnam IncWeight(grams) 261gDimensions(mm) 233mm * 191mm * 9mm

"In just one week I've noticed an improvement in my posture and the way I carry myself." -Jeanette GTarget key trigger points, achieve self-myofascial release, and reduce muscle pain-all in the comfort of your own home.Foam Rolling is a full-color...

This book offers an ecological conceptualisation of physical literacy. Re-embracing our ancestry as hunter gatherers we gain a new appreciation and understanding of the importance of play, not only in terms of how children learn, but also in showing us...

Twelve years ago, Grace Kitto was a successful TV producer, wife and mother. She was also clinically obese and on the path to Type 2 diabetes. Until one day when she left work determined to stick to one of her serial diets, but soon found herself eating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981817361Author Suzy Cohen RphFormat PaperbackPage Count 306Imprint Dear Pharmacist, IncorporatedPublisher Dear Pharmacist, IncorporatedWeight(grams) 431g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668002100Author Baron BaptisteFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 381gDimensions(mm) 229mm * 187mm * 12mm

**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**Awarded 2018 Top Ranked Yoga BlogEssential and uplifting advice that will help you get from where you are to who you hope to become. Often referred to as The Traveling Yogini,...

From 13th century Franciscan monks to Beyonce in Black is King, Making a Spectacle charts the fascinating ascension of eyeglasses, from an unsightly but useful tool to fashion's must-have accessory.The power of glasses to convey a range of vivid messages...

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." -Baron...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612430461Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 274g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434803Author Ben HirshbergFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 312g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987491503Author Joanna RushtonFormat PaperbackPage Count 164Imprint Energy Coaching InstitutePublisher Energy Coaching InstituteWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638070320Author Frank CampanellaFormat PaperbackPage Count 216Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 232mm *...

Improve your hearing, enhance your life With new advice on just-released over-the-counter hearing aids Hearing loss can be frustrating, but in fact it's common and treatable. Hearing Loss For Dummies, written by top experts in the field in collaboration...

Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647391720Author Maria-Paula CarrilloFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm...

Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts...