Health & Fitness

Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful...

Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433405Author Matthew WoodFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Despite being integral parts of all our identities, sexuality, sex and intimacy are what many would call the Last Taboo in dementia care, usually seen as 'problem behaviours' to be stopped and dealt with. Informed by a combination of accessible...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981817361Author Suzy Cohen RphFormat PaperbackPage Count 306Imprint Dear Pharmacist, IncorporatedPublisher Dear Pharmacist, IncorporatedWeight(grams) 431g

Introducing eight easy-to-use techniques for falling asleep, How to Sleep: A Natural Method is an indispensable companion for those who find it difficult to fall asleep and stay asleep. When sleeplessness becomes a regular occurrence, it can set up a...

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789354407017Author Swami VivekanandaFormat HardbackPage Count 180Imprint Fingerprint! PublishingPublisher Fingerprint! PublishingWeight(grams)...

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004414Author Dr. Mark SircusFormat PaperbackPage Count 208Imprint Square One PublishersPublisher Square One Publishers

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: * Ensuring you maintain a healthy, balanced diet * Tasty meat-free alternatives * Staples for your store cupboard * Dining...

Diabetes is a chronic disease involving self-management by the patients. This book teaches providers the skills to translate and transfer complex medical information to empower patients to participate in making well-informed decisions about their own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781489721891Author Jane Oelke NdFormat PaperbackPage Count 178Imprint LiferichPublisher LiferichWeight(grams) 213gDimensions(mm) 216mm * 140mm * 10mm

Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea,...

Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men.In America, we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757005183Author Pamela Wartian SmithFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams)...

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sauteed spring greens and sea vegetables...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402218453Author Barrie SilberbergFormat PaperbackPage Count 256Imprint Sourcebooks, IncPublisher Sourcebooks, IncWeight(grams) 363gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983688396Author Darren RhodesFormat PaperbackPage Count 486Imprint Tirtha Studios, LLCPublisher Tirtha Studios, LLCWeight(grams) 644gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592334155Author Jacob TeitelbaumFormat PaperbackPage Count 256Imprint Fair Winds PressPublisher Fair Winds PressWeight(grams) 520g

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435973Author Etienne PeirsmanFormat PaperbackPage Count 120Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Twelve years ago, Grace Kitto was a successful TV producer, wife and mother. She was also clinically obese and on the path to Type 2 diabetes. Until one day when she left work determined to stick to one of her serial diets, but soon found herself eating...

This practical, compassionate, and inspiring book helps people with cancer navigate the often complex and difficult journey from diagnosis through treatment and life after disease. It illuminates the challenges associated with a cancer diagnosis and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801051682Author Kitty TaylorFormat PaperbackPage Count 32Imprint Imagine That Publishing LtdPublisher Imagine That Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739958336Author Natalie OlssonFormat HardbackPage Count 164Imprint Natalie OlssonPublisher Natalie OlssonWeight(grams) 676gDimensions(mm) 279mm * 216mm *...

'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on his brilliant reporting from the front lines of the fight against...

SECOND EDITION, REVISED AND EXPANDED "Provacative and exciting... [it] deserves a prominent place in the library of anyone serious about self health care." -Vitality magazine Don't bother looking in the history books for what has killed the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781543921373Author Paula VetterFormat PaperbackPage Count 218Imprint BookBabyPublisher BookBabyWeight(grams) 612g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434025Author Rea FreyFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 234g

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing. It's normal for women to worry during pregnancy, but being unduly anxious can spoil this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617958656Author DonFormat PaperbackPage Count 308Imprint Worthy PublishingPublisher Worthy PublishingWeight(grams) 360gDimensions(mm) 228mm * 147mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569759745Author Kristine MilesFormat PaperbackPage Count 240Imprint Amorata PressPublisher Amorata PressWeight(grams) 229g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978806545Author Robert Scott BellFormat PaperbackPage Count 126Imprint Infinity 510 Squared PartnersPublisher Infinity 510 Squared PartnersWeight(grams)...

Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD),...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578263875Author Ken BlanchardFormat PaperbackPage Count 128Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 157g

This carefully written and explicitly illustrated book provides an explanation of menopause for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes and symptoms of menopause, as...

Lee Johnson was a man with simple dreams. All he wanted was a steady job and a nice home for his wife and children, something better than the hard life he knew growing up. He never imagined that he would become the face of a David-and-Goliath showdown...

Rail By Request is an enthusiast's personal story and tells how the author visited, photographed, and spent time at every request stop on mainland Britain. It also explains where his love of railways is rooted, why he began this odyssey and how it became...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062329257Author Traci MannFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm) 201mm *...