Health & Fitness

Are you confused by the conflicting information that abounds on how to achieve optimal health? How can you ensure that all aspects of your physiology are cared for? Is there truly one solution that has only benefits, not downsides, and in turn reduces...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345492463Author Nicholas PerriconeFormat PaperbackPage Count 352Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 482g

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. In her new book, Green Smoothies for Life, Smith...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618483792Author Andrew T. WeilFormat PaperbackPage Count 291Imprint Houghton MifflinPublisher Cengage Learning, Inc

Our skin is the visible barrier between what is inside and outside of our bodies. It can respond with sensitivity to tender contact, allowing us to experience pleasure, or, should harmful influences come to bear, it can contract or erupt, causing pain...

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There's no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know...

A soldier's level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the important role physical fitness plays on the battlefield. The renewed nationwide interest in fitness...

A SERIOUSLY FUNNY GUIDE TO HEALING EMOTIONAL PAIN From screaming in a grey industrial estate, to sobbing along to Elton John with a room full of strangers, to gong baths (disastrous), reiki and angel healing, Anna McKerrow has tried everything to make...

Delicious, Low Histamine Meals Made Simple in Your Instant Pot (R) Bestselling author and histamine intolerance expert Dr. Campbell understands the difficulty of maintaining a low histamine diet while trying to keep up with a busy lifestyle. With her...

Hypermobility syndromes are more common, complex and varied than most practitioners realise. Every hypermobile patient is unique, and therefore challenging to treat using a pre-set paradigm or protocol. The hEDS population can be underserved by Western...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170226Author Anna Rosa RobertsdottirFormat PaperbackPage Count 300Imprint Frog LtdPublisher Frog LtdWeight(grams) 685gDimensions(mm) 236mm * 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955578755Author Kate GaynorFormat PaperbackPage Count 28Imprint Special Stories PublishingPublisher Special Stories Publishing

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609805046Author Saki SantorelliFormat PaperbackPage Count 288Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 230gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986620003Author John BradleyFormat PaperbackPage Count 274Imprint Yknot PublishingPublisher Yknot PublishingWeight(grams) 322gDimensions(mm) 216mm *...

Kent Heckenlively, New York Times bestselling author of Plague of Corruption, calls upon both common sense and legal precedence to fight against vaccine mandates around the country. "My body, my choice!" used to be the rallying cry of the left in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522649Author Tina SamsFormat PaperbackPage Count 214Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm * 1mm *...

A Proven Plan To Stop Painful Kidney Stones Dr. John Rodman, aninternationally renowned expert in the field of kidney stonedisease, offers you a plan that can eliminate this painful diseasefrom your life forever. With Dr. Rodman's proven plan,...

Explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance* Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331569Author Mildred SeelingFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937965198Author Jaeleen BennisFormat PaperbackPage Count 136Imprint Dymaxicon, LLCPublisher Dymaxicon, LLCWeight(grams) 191gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950934447Author Susan Harwick-SmithFormat PaperbackPage Count 208Imprint Cedar Lane PressPublisher Cedar Lane Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478918806Author Eran SegalFormat HardbackPage Count 368Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

The volume has ambitious scope and covers almost all potential supports and services. Most of the chapters have been written by professionals who work with people with dementia and their families, and most are British social workers and professionals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115174Author Julie AndrewsFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 235mm * 191mm...

Applied Core Conditioning contains all the information necessary to help design, prescribe and programme core conditioning strategies for those who wish to remain well-conditioned and to prevent injury, and for those undergoing rehabilitation. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781502306081Author Dhyana L CoburnFormat PaperbackPage Count 208Imprint CreateSpacePublisher CreateSpace

WHAT IF A GOOD NIGHT'S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955290855Author Wilma DavidsonFormat PaperbackPage Count 256Imprint Green Magic PublishingPublisher Green Magic PublishingWeight(grams)...

A humorous go-to guide for all sex positions as easy and effortless as possible, so you can get more bang for your f*ck. Featuring fifty positions, as well as hilarious and helpful tips and tricks for staying lazy while doing it, Sex for Lazy People has...

All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts that have been created, removed, augmented or reduced...

The core of this book was created by Jody Mardula over several years following a life-threatening stroke - a fairly unusual type of stroke known as a subarachnoid haemorrhage. At the time, Jody was Director of a world-renowned mindfulness centre at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312307967Author Alan DownsFormat PaperbackPage Count 244Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 231gDimensions(mm) 212mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757318375Author Marie F. MonganFormat PaperbackPage Count 356Imprint Health CommunicationsPublisher Health Communications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267972Author Michael VolkmarFormat PaperbackPage Count 240Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085910Author Leigh LeibelFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533747Author Tanya ZuckerbrotFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 228mm * 152mm * 20mm

The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice... both teachers...

Making your own mineral makeup is easy and inexpensive, and these 79 recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free...

ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering...