Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154615Author Rockridge PressFormat PaperbackPage Count 298Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 234mm *...

Cannabidiol, also known as CBD, is a substance extracted from the cannabis plant that has been proven to have all the healing powers of marijuana without the psychoactive properties. CBD is known to help with anxiety, Alzheimer's disease, seizures,...

Few families are untouched by Alzheimer's disease or a related dementia. Moving accounts of what it is like to care for someone with this disease have already been published, as well as how-to books that offer caregivers advice and information on coping...

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920797Author Lisa R. YoungFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

An apothecary is a skilled craftsperson who compounds herbal mixtures that enhance health and beauty. Put aside the modern world of tricky marketing and harmful chemicals and create your own apothecary solutions. They're fresh, safe, effective, and can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782551Author Nashay LorickFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 426gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692077146Author Jessica FreemanFormat PaperbackPage Count 112Imprint Jessica FreemanPublisher Jessica FreemanWeight(grams) 118gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062570369Author Dr Neal BarnardFormat PaperbackPage Count 352Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 249g

A set of exciting and unusual Taiji Stick qigong exercises is presented in this accessible introduction. Embodying the concepts of taiji, the movements emphasise the harmony of yin and yang, man and nature.Appropriate for all levels of experience and for...

Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact rather than opinion, covering conception to postnatal. Most expecting mothers will not be seen by the NHS until around 12 weeks of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578283982Author Keagen L HadleyFormat PaperbackPage Count 146Imprint Keagen HadleyPublisher Keagen HadleyWeight(grams) 150gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766688Author Jenna Braddock MSH, RDN, CSSDFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573441582Author Phoebe GloecknerFormat PaperbackPage Count 325Imprint Cleis PressPublisher Cleis PressWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345498021Author Andrew WeilFormat PaperbackPage Count 320Imprint Random House IncPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 234mm *...

Being active and in shape helps you sleep, keeps you strong and healthy, and improves balance, your social life-and even your sex life! We all know exercise is good for us, but time, money, age, and inertia often keep us stuck on the couch. But you don't...

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781488923128Author Hinkler Pty LtdFormat PaperbackPage Count 192Imprint Hinkler BooksPublisher Hinkler BooksWeight(grams) 740gDimensions(mm) 247mm * 200mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991581306Author Thomas Avery GarranFormat PaperbackPage Count 384Imprint Passiflora PressPublisher Passiflora PressWeight(grams) 535gDimensions(mm) 234mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983061755Author Andrew L Siegel MDFormat PaperbackPage Count 130Imprint Rogue Wave PressPublisher Rogue Wave PressWeight(grams) 178g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446512817Author Harvey DiamondFormat HardbackPage Count 468Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)...

AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2 DIABETES AND LIVE A LONGER, HEALTHER LIFE! Dr Christensen has developed the perfect guidebook to help people navigate and understand the implications of Type 2 Diabetes from the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932603767Author Mims CushingFormat PaperbackPage Count 232Imprint Demos Medical PublishingPublisher Demos Medical PublishingWeight(grams)...

CBD oil is a hot-selling natural health product that is the next apple cider vinegar or coconut oil. This natural oil, easily purchased at health-food stores or online, has a wealth of phytonutrients and an ideal balance of Super Omega-3 and Super...

A short yet foundational introduction into the bountiful chemistry and usage of essential oils. Written to help herbal practitioners expand their therapeutic repertoire, Essential Oils - A Concise Manual draws on Nikki Darrell's 30 years of experience...

Lead in lipstick? 1,4 dioxane in baby soap? Coal tar in shampoo? How is this possible? Simple. The $35 billion cosmetics industry is so powerful they've kept themselves unregulated for decades. Not Just a Pretty Face chronicles the quest that led a group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599948Author Dr Bruce FifeFormat PaperbackPage Count 320Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 382g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733642507Author Bryant LuskFormat PaperbackPage Count 180Imprint Bryant LuskPublisher Bryant LuskWeight(grams) 249gDimensions(mm) 229mm * 152mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446694704Author Robert O YoungFormat PaperbackPage Count 384Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)...

Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398414679Author Tim HarlowFormat PaperbackPage Count 126Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434624Author Sun LutangFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple--get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553459630Author Anne ThoumieuxFormat PaperbackPage Count 208Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 558gDimensions(mm) 226mm...

In this comprehensive yet accessible guide, Brian Draper, a leading expert on Alzheimer's disease and other dementias, describes the symptoms, treatment and management of dementia. Covering everything from assessment and diagnosis to drug and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316230025Author Dr Mark HymanFormat HardbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 558gDimensions(mm) 241mm...

Married Love or Love in Marriage (1918) is a book on reproductive health by Marie Stopes. Banned in the US and scorned by the British establishment, Married Love or Love in Marriage was controversial for its openness regarding sex and the use of...

In 2004 there were estimated to be 2.5 million yoga practitioners in Britain alone, and numbers are still rising today. Previous published research has considered the history and science of yoga, but rarely the ways in which it has been shared. This book...

Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late.Good...