Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005686Author Cindy A. KermottFormat PaperbackPage Count 208Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Have you ever wanted to improve your complete health, both inside and out, and did not know where to start? A decade ago, my life changed forever. Now, using my personal experiences, professional knowledge and scientific studies, this book guides you...

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990802204Author Kristine LeeFormat PaperbackPage Count 46Imprint Sit N Fit Chair Yoga IncPublisher Sit N Fit Chair Yoga IncWeight(grams)...

Most people have back surgery to relieve pain, but all too often it doesn't help. For the half million people who undergo back surgery each year, and the additional million who are seriously contemplating it, Do You Really Need Back Surgery?, Second...

Learn how to get strong and lean without ever setting foot in a gym again!Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty. In today's world, people...

Fragile X syndrome is one of the main causes of child developmental delay and autism spectrum disorders. A premutated form of the same gene is also the basis for neurological disabilities in adults. This book breaks down the complex science of this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781098309732Author George LockerFormat PaperbackPage Count 86Imprint BookBabyPublisher BookBabyWeight(grams) 254g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449208809Author D.C. JarvisFormat PaperbackPage Count 192Imprint FawcettPublisher Random House USA IncWeight(grams) 102gDimensions(mm) 175mm * 104mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732591813Author Jill CastleFormat PaperbackPage Count 160Imprint Nourished Child PressPublisher Nourished Child PressWeight(grams) 290gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209621Author Christopher WillardFormat PaperbackPage Count 152Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 229mm *...

A modern twist on the classic hairstyle! From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982213251Author Monica BivasFormat PaperbackPage Count 176Imprint Balboa PressPublisher Balboa PressWeight(grams) 268gDimensions(mm) 229mm * 152mm * 10mm

Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777603403Author Fred VoonFormat PaperbackPage Count 162Imprint FriesenPressPublisher FriesenPressWeight(grams) 245gDimensions(mm) 229mm * 152mm * 9mm

A complete guide to common gut conditions and improving gut health. Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing. As practitioners, Prof Phelps and Dr Lee know the problems...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358345411Author Sara GottfriedFormat HardbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 522gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735235854Author Sara PantonFormat HardbackPage Count 296Imprint Prentice Hall PressPublisher Prentice Hall Press

Join world renowned energy healer and bestselling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510713871Author Andreas EenfeldtFormat PaperbackPage Count 272Imprint Skyhorse PublishingPublisher Skyhorse Publishing

'Hi Dad . . . can we have a chat about your dementia . . . Can you remember how it started?'When Ron Husband started to forget things - dates, names, appointments . . . daft things, important things - it took a while to realise that this was 'a different...

American tattoo master Sailor Jerry Collins of Hawaii is best known for his remarkable tattoo designs, blending the fluidity of Asian motifs into classic American tattoo imagery. Until now, most of Sailor Jerry's work has been controlled by a handful of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981914657Author Wayne Scott AndersenFormat PaperbackPage Count 540Imprint Habits of Health PressPublisher Habits of Health PressWeight(grams) 197g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307729354Author Christopher YuanFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Do you feel there should be more to running a business than the focus on profit alone? Do you ever wonder why you work so hard yet still feel that something is missing? In this uniquely honest and ground-breaking book, entrepreneur Andrew Thornton...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780939680825Author Michael SkyFormat PaperbackPage Count 156Imprint Bear & CompanyPublisher Inner Traditions Bear and CompanyWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826199676Author Irvin Sam SchonfeldFormat PaperbackPage Count 376Imprint Springer Publishing Co IncPublisher Springer Publishing Co Inc

"Life After Birth may be currently classified as the most authoritative document ("the bible"?) about the fourth trimester".-Michel Odent, MD "Diane's book is a refreshing and wide-ranging look at the all-important, and vastly underrated fourth...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984518456Author Audrey Davis-SivasothyFormat PaperbackPage Count 278Imprint Saja PublishingPublisher Saja PublishingWeight(grams) 488g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620947Author Lynda HueyFormat HardbackImprint WileyPublisher Wiley

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303953Author Daniel TruongFormat PaperbackPage Count 200Imprint Demos Medical PublishingPublisher Demos Medical PublishingWeight(grams)...

Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home,...

Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993279119Author James AtkinsonFormat PaperbackPage Count 121Imprint J B A PublishingPublisher J B A PublishingWeight(grams) 209gDimensions(mm) 228mm *...

Our national leaders have drifted into treating the pandemic as though it were an unavoidable natural catastrophe, repeating a depressing cycle of panic followed by neglect. So a remarkable group of practitioners and scholars from many backgrounds came...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062846334Author Rangan ChatterjeeFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperOneWeight(grams) 181g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402218545Author Nancy FridayFormat PaperbackPage Count 288Imprint Sourcebooks, IncPublisher Sourcebooks, IncWeight(grams) 320gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435324Author Joy ManneFormat PaperbackPage Count 320Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

A nutritional whodunit that takes readers from Greenland to Africa to Israel, "The Queen of Fats" gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with...

Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in...