Health & Fitness

Eddie Olczyk had built a life and career most people could only dream of. Growing up in the suburbs of Chicago, he fell in love with the game of hockey during an era when most kids preferred balls to pucks. Against all odds, he played on the 1984 U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977512676Author Gregor MaehleFormat PaperbackPage Count 262Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 390g

Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health...

Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594712982Author Sarah A. ReinhardFormat PaperbackPage Count 224Imprint Ave Maria PressPublisher Ave Maria PressWeight(grams) 318gDimensions(mm) 213mm *...

Most doctors consider diabetes a one-way street - once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and medications. Pharmacist, Suzy Cohen, shows that diabetes can be treated instead...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942761723Author Jay CampbellFormat PaperbackPage Count 182Imprint Archangel InkPublisher Archangel InkWeight(grams) 272gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671778989Author William EvansFormat PaperbackPage Count 300Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 520gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934787Author Michael FeketeFormat PaperbackPage Count 134Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 386g

Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980715590Author Meniere ManFormat PaperbackPage Count 248Imprint Page Addie PressPublisher Page Addie PressWeight(grams) 367g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995459922Author Sue PeacockFormat PaperbackPage Count 138Imprint Ann Jaloba PublishingPublisher Ann Jaloba PublishingWeight(grams) 168gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780071836357Author John LittleFormat HardbackPage Count 184Imprint McGraw-Hill Inc.,USPublisher McGraw-Hill Education - EuropeWeight(grams)...

The Food Allergy Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts-the most common food allergens. The Food Allergy Baking Book offers more than 90 timeless, foolproof recipes that are easy to prepare,...

Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the Year_____________Shocking, brilliant, important. A fine addition to the feminist canon. - Emma Jane UnsworthFor the first time I feel like I PROPERLY understand my vagina! I wish I...

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596635630Author Joan StroudFormat PaperbackPage Count 84Imprint Seaboard PressPublisher Seaboard PressWeight(grams) 136gDimensions(mm) 229mm * 152mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116126Author Alana CollinsFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 191mm...

Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes! This cookbook features 80 recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Whether you...

In this collection of exciting plant-based bowl foods, Cara Carin Cifelli combines her profession as a certified holistic nutritionist with her personal experience overcoming an eating disorder to demonstrate how readers can care for both body and mind...

While there's no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154615Author Rockridge PressFormat PaperbackPage Count 298Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 234mm *...

The Vagus Nerve in Therapeutic Practice is a comprehensive guide that empowers holistic healers and complementary medicine practitioners with practical, science-based techniques to improve vagal performance and restore mind-body health. This excellent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858245Author Robyn Conley DownsFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781434708410Author Stasi EldredgeFormat PaperbackPage Count 304Imprint David C Cook Publishing CompanyPublisher David C Cook Publishing CompanyWeight(grams)...

The first three months of your baby's life, sometimes called the 'fourth trimester', is a transitional phase, in which each of you is processing the birth experience you shared and acclimatising to a new way of being. It can be hard to interpret your new...

Welcome to a Radical new view of aging-one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release...

This book is based on the author's own experience of wrestling with depression, and her story carries the book along. Using this structure she discusses the stigma associated with depression. She talks of the importance of correct diagnosis, and the...

Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736232231Author Leslie Lindsey DavisFormat PaperbackPage Count 94Imprint Joy and ElephantsPublisher Joy and ElephantsWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005686Author Cindy A. KermottFormat PaperbackPage Count 208Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990802204Author Kristine LeeFormat PaperbackPage Count 46Imprint Sit N Fit Chair Yoga IncPublisher Sit N Fit Chair Yoga IncWeight(grams)...

Most people have back surgery to relieve pain, but all too often it doesn't help. For the half million people who undergo back surgery each year, and the additional million who are seriously contemplating it, Do You Really Need Back Surgery?, Second...

Learn how to get strong and lean without ever setting foot in a gym again!Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty. In today's world, people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623153717Author Althea PressFormat PaperbackPage Count 312Imprint Althea PressPublisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781098309732Author George LockerFormat PaperbackPage Count 86Imprint BookBabyPublisher BookBabyWeight(grams) 254g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449208809Author D.C. JarvisFormat PaperbackPage Count 192Imprint FawcettPublisher Random House USA IncWeight(grams) 102gDimensions(mm) 175mm * 104mm *...

A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial structures, and handwriting can tell you even more. They all reflect the vitality of your constitution at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494445Author JENNIFER J THOMASFormat PaperbackPage Count 336Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

A modern twist on the classic hairstyle! From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book...