Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434773Author Kristine MilesFormat PaperbackPage Count 240Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 345g

Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity - the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two.Full of innovative approaches, the...

Millions of people suffer from chronic depression, and millions more cope with "down days." But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you...

#1 New Release in Volunteer Work A Guide to Wealth, Health, Relationships, and Purpose During RetirementIncludes Worksheets on Finances, Time Management, Health, Self-care, Family, Relationships, Hobbies, Volunteering and much more! Make plans for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600193Author Liz WolfeFormat PaperbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 520g

Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encounter while coaching their sport. Sports First Aid and Injury Prevention includes: coverage of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599894Author Dr Bruce FifeFormat PaperbackPage Count 208Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 588g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940795228Author Anna HalprinFormat PaperbackPage Count 196Imprint LifeRhythm,U.S.Publisher LifeRhythm,U.S.

***The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze.***- Do you want to give sugar-free a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to...

Eddie Olczyk had built a life and career most people could only dream of. Growing up in the suburbs of Chicago, he fell in love with the game of hockey during an era when most kids preferred balls to pucks. Against all odds, he played on the 1984 U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977512676Author Gregor MaehleFormat PaperbackPage Count 262Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 390g

Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health...

Most doctors consider diabetes a one-way street - once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and medications. Pharmacist, Suzy Cohen, shows that diabetes can be treated instead...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601630193Author Elaine MageeFormat PaperbackPage Count 192Imprint Career PressPublisher Red Wheel/WeiserDimensions(mm) 210mm * 133mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671778989Author William EvansFormat PaperbackPage Count 300Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 520gDimensions(mm) 235mm * 191mm...

Astanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolves the mind and inviting access to our true nature. In his second book...

Sleep is the ultimate act of self-care, yet the quest to get a good night's rest is never ending. In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934787Author Michael FeketeFormat PaperbackPage Count 134Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 386g

Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980715590Author Meniere ManFormat PaperbackPage Count 248Imprint Page Addie PressPublisher Page Addie PressWeight(grams) 367g

This book is written for patients and members of the public who want to understand more about the approaches, methods and language used by health-services researchers. Patient and public involvement (PPI) in research is now a requirement of most major...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007108Author Patrick WilsonFormat PaperbackPage Count 320Imprint VeloPressPublisher VeloPress

The Food Allergy Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts-the most common food allergens. The Food Allergy Baking Book offers more than 90 timeless, foolproof recipes that are easy to prepare,...

I Ching Acupuncture - The Balance Method is a system of acupuncture point selection based on the principles of Chinese philosophy and classic Chinese texts, including the I Ching, Nei Jing Su Wen and Ling Shu. In this unique book Dr. Twicken presents...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544511580Author Sakina Shikari Bajowala MDFormat PaperbackPage Count 200Imprint Publishing In A BoxPublisher Publishing In A BoxWeight(grams)...

FROM THE ACCLAIMED AUTHOR OF DEAR MICHAEL, LOVE DAD & OUT OF THE MADHOUSE 'I am Ian Wilkerson. 54 years old. Married forever. Three children. I have been made redundant. I believe I have cancer. And... I am losing my mind.' The announcement of a baby -...

Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the Year_____________Shocking, brilliant, important. A fine addition to the feminist canon. - Emma Jane UnsworthFor the first time I feel like I PROPERLY understand my vagina! I wish I...

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...

Drawing on the writings of Nicholas Culpeper, the 17th-century herbalist, apothecary and astrologer, this updated, accessible introduction celebrates the holistic medical traditions of the West, and places Culpeper in his appropriate context as one of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596635630Author Joan StroudFormat PaperbackPage Count 84Imprint Seaboard PressPublisher Seaboard PressWeight(grams) 136gDimensions(mm) 229mm * 152mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433405Author Matthew WoodFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Get the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Jason Brown, a program design...

Nurturing Your Family With Yoga is an essential guide to the practice of yoga for families and children, demonstrating how yoga can be a real part of everyday family life and bring happiness and harmony to the home. Illustrated with beautiful, inspiring...

The Vagus Nerve in Therapeutic Practice is a comprehensive guide that empowers holistic healers and complementary medicine practitioners with practical, science-based techniques to improve vagal performance and restore mind-body health. This excellent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781434708410Author Stasi EldredgeFormat PaperbackPage Count 304Imprint David C Cook Publishing CompanyPublisher David C Cook Publishing CompanyWeight(grams)...

While there's no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying...

Welcome to a Radical new view of aging-one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release...

This book is based on the author's own experience of wrestling with depression, and her story carries the book along. Using this structure she discusses the stigma associated with depression. She talks of the importance of correct diagnosis, and the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592403288Author Daniel PeresFormat PaperbackPage Count 272Imprint Gotham BooksPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380934Author Jyothi LarsonFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 482gDimensions(mm) 227mm *...