Health & Fitness

Start Exercising Your Brain Now: 201 Word and Number Exercises to Challenge Your Memory, Reasoning, Visual-Spatial Skills, Vocabulary, and More! Keep your brain active, even with MCI. For adults with Mild Cognitive Impairment, brain exercises are the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434803Author Ben HirshbergFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 312g

The Change Before The Change outlines the symptoms of the perimenopause, the change that precedes the menopause by up to ten years, and often remains undiagnosed by doctors. Characterised by irregular periods, mood swings, irritability, stubborn extra...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307451118Author Ruth WinterFormat PaperbackPage Count 576Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 397gDimensions(mm) 202mm *...

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging...

Natural Remedies and Natural Cleaners for a Safer Natural Life"With this jam-packed guide that is one of the best books to read right now, you'll be set for success!" Daily MomNatural Remedies for Your Home & Health is a natural life guidebook for using...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524796891Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 399gDimensions(mm)...

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world,...

Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096275Author Nephyr JacobsenFormat PaperbackPage Count 228Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 469gDimensions(mm) 254mm...

Kick off your high heels, make sure you are sitting comfortably, the Jewish Princess is going to show you how to be fabulous. Following the success of their cookery books, the Jewish Princess is now reaching new heights with this guide to lifestyle with...

Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga "This is the next frontier of Ayurveda." -Mark Hyman, MD, medical director at Cleveland Clinic's Center for Functional Medicine and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308011Author Michael StoneFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Since 1980 the Bristol Cancer Centre has offered new hope to tens of thousands of people diagnosed with cancer. At Bristol treatment is based on the restoration of calm and in adopting a lifestyle to strengthen mind and body. The Bristol Approach sets...

This original and ingenious book presents a new theory of the origins of human culture. Integrating perspectives of evolutionary biology and social anthropology within a Marxist framework, Chris Knight rejects the common assumption that human culture was...

Eating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men.This guide gives you the tools you need to thrill her every night, including:Making...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743273121Author Mimi GuarneriFormat PaperbackPage Count 240Imprint Atria BooksPublisher Atria BooksWeight(grams) 222gDimensions(mm) 214mm * 165mm * 15mm

CLEAN BEAUTY. CLEAN LIVING.Discover the perfect clean beauty bible!Gone are the days of paying a premium for fancy-pants moisturizers and toners, whose ingredients read like a chemistry lesson. Discover the delights of making your own beauty products in...

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies...

In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897932592Author Theresa CheungFormat PaperbackPage Count 224Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451215222Author Jeanne A. HeatonFormat PaperbackPage Count 256Imprint New American LibraryPublisher New American Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582813Author BlankenshipFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization's "growth sport." With the full backing of USA-Triathlon-including sections on duathlon history and the forthcoming USA-T...

This NKJV Large Print Thinline Bible is inviting to pick up and hard to put down. Unique to this edition, the words of Christ are highlighted in a restful blue ink that's easy to read and colorblind-friendly.The slim design of the NKJV Large Print...

Dr John E. Sarno is a medical pioneer whose program has helped thousands of patients overcome their back conditions- without drugs or serious surgery. Now, using his latest research into TMS (Tension Myositis Syndrome), Dr Sarno goes one step further:...

Are you tired? Do you suffer from chronic pain-headaches, backaches, or pelvic discomfort? Do you experience depression or feel anxious? Do you have allergies, rashes or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have...

A gorgeously illustrated herbal from the witchy experts at Tamed Wild, this handy guidebook introduces readers to the most common and powerful healing herbs and the wisdom gained over centuries of use. Ideal for green witches and budding...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532603Author Karyn WarburtonFormat PaperbackPage Count 160Imprint Penguin Putnam IncPublisher Penguin Putnam IncWeight(grams) 221gDimensions(mm) 234mm...

For guys with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights one day and an hour a day doing cardio exercises the next can be a daunting proposition. Now, "Men's Health Cardio Strength...

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The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of...

Pediatrician and twin-mom, Dr. Shelly Vaziri Flais, offers expert advice for raising healthy, well-adjusted twins and triplets in this fully revised and updated third edition. Her guidance will help parents of multiples prepare for their babies' arrival,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307382511Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809374Author Judith Hanson LasaterFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777542238Author Wellness Warrior PressFormat PaperbackPage Count 130Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

Winner of two 2021 IBPA Gold Benjamin Franklin Awards for Self Help and for Psychology. Dementia is an illness that causes no physical pain. But just ask anyone who cares about someone with Alzheimer's or another dementia if their heart isn't aching. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257432Author Tennie McCartyFormat PaperbackPage Count 352Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946881298Author Gill JefferiesFormat PaperbackPage Count 116Imprint Cladd Publishing Inc.Publisher Cladd Publishing Inc.Weight(grams) 181gDimensions(mm)...