Health & Fitness

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical...

IVF can seem like a daunting prospect. An often expensive emotional and physical rollercoaster, and one that is filled with new and strange jargon. How do you choose a clinic or decide which treatment options are right for you? And how do you avoid...

Lee Johnson was a man with simple dreams. All he wanted was a steady job and a nice home for his wife and children, something better than the hard life he knew growing up. He never imagined that he would become the face of a David-and-Goliath showdown...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808520Author Jayarajan KodikannathFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007139Author Joe FrielFormat PaperbackPage Count 216Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692490228Author Jon DevaFormat PaperbackPage Count 60Imprint Deva PublicationsPublisher Deva PublicationsWeight(grams) 95gDimensions(mm) 229mm * 152mm *...

In today's fast-paced healthcare world, it's crucial to have the information you need when you need it. The Essential Pocket Guide for Clinical Nutrition, Fourth Edition is a quick reference guide for dietitians, students, interns, and other health...

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250214508Author Dr Bradley NelsonFormat HardbackPage Count 352Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 499gDimensions(mm) 234mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743225823Author SINGH D & O'KEEFFE DFormat PaperbackPage Count 144Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 340gDimensions(mm)...

This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398521Author Meme IngeFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 229mm * 152mm *...

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175788Author Phillip StarrFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306828942Author Joanna KempnerFormat HardbackPage Count 384Imprint Hachette BooksPublisher Hachette Books

In the 1930s, British medical doctor and homeopath Dr Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favoured...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991236626Author Jaye McElroyFormat PaperbackPage Count 72Imprint Born Perfect InkPublisher Born Perfect InkWeight(grams) 141gDimensions(mm) 254mm * 178mm...

David Khayat led France's war against cancer and has been in the medical trenches for thirty years. In this international bestseller, he shares his knowledge on the role of diet and lifestyle in getting different types of cancer and how to bolster the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997731941Author Nida ChenagtsangFormat PaperbackPage Count 220Imprint Sky PressPublisher Sky PressWeight(grams) 399g

Thirty hand-picked tattoo shops and the work of over one hundred artists are included in this book showcasing the blossoming body art communities in New Mexico and Arizona. Displayed are over 600 color photos of tattoo artistry. Trendsetting artists...

Would you like your experience of giving birth to be enjoyable? Do you see giving birth as an exciting journey into places in your body and mind you have never been to before? Do you imagine that childbirth will transform your relationship with your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992662004Author Pat DuckworthFormat PaperbackPage Count 152Imprint HWCS PublicationsPublisher HWCS PublicationsWeight(grams) 185g

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all...

Flush Your Fat 4Good: Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996413923Author Joshua J PlantFormat PaperbackPage Count 124Imprint Scott a Johnson Professional Writing Services, LLCPublisher Scott a Johnson...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671736453Author Kam Chuen LamFormat PaperbackPage Count 191Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 517g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082162Author Judith OrloffFormat PaperbackPage Count 384Imprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 287g

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of National Book Critics Circle Award (General Nonfiction) 1989.Book InformationISBN 9780060916824Author Michael DorrisFormat PaperbackPage Count 288Imprint...

Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250151605Author Clemence Von MuefflingFormat HardbackPage Count 256Imprint St. Martin's PressPublisher St. Martin's PressWeight(grams) 318gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916060623Author Mavis KirkhamFormat PaperbackImprint Birth Practice and Politics ForumPublisher Birth Practice and Politics Forum

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858955Author Jennifer McgrutherFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476784724Author Pico IyerFormat HardbackPage Count 96Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 204gDimensions(mm) 184mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608133Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 682g

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994002754Author Om SwamiFormat PaperbackPage Count 204Imprint Black LotusPublisher Black LotusWeight(grams) 263gDimensions(mm) 216mm * 140mm * 12mm

Despite being integral parts of all our identities, sexuality, sex and intimacy are what many would call the Last Taboo in dementia care, usually seen as 'problem behaviours' to be stopped and dealt with. Informed by a combination of accessible...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983061731Author Andrew L Siegel MDFormat PaperbackPage Count 180Imprint Rogue Wave PressPublisher Rogue Wave PressWeight(grams) 322g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949003260Author Robert KiltzFormat PaperbackPage Count 226Imprint Waterside ProductionsPublisher Waterside ProductionsWeight(grams) 308gDimensions(mm)...