Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062375186Author Cameron DiazFormat HardbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 930gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637850Author Starr CasasFormat PaperbackPage Count 256Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250132611Author Jack GilbertFormat PaperbackPage Count 272Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 227gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524799380Author Natalie LampertFormat HardbackPage Count 432Imprint Ballantine Books Inc.Publisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158668Author Danielle CapalinoFormat PaperbackPage Count 256Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 234mm *...

Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this...

An invaluable handbook to being the best father-to-be you can be during one of the most exciting times of your life Dad's Guide to Pregnancy For Dummies walks you through the ins and outs of how to best support your partner through the logistical,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620947Author Lynda HueyFormat HardbackImprint WileyPublisher Wiley

Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232538Author Harley PasternakFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504374101Author Annie Coomes Lmt CstFormat PaperbackPage Count 52Imprint Balboa PressPublisher Balboa PressWeight(grams) 145gDimensions(mm) 216mm * 216mm...

Many new pieces of technology can be beneficial to individuals living with dementia, including both hardware and software. This straightforward guide summarises the current research on this growing topic, and gives practical advice on how available...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932603170Author Loren M. FishmanFormat PaperbackPage Count 296Imprint Demos Medical PublishingPublisher Demos Medical PublishingWeight(grams)...

The bestselling husband and wife team are back with 100 more simple, delicious and slimming recipes that are sure to be loved by everyone in the family and won't blow your shopping budget! When Gina and Karol set out to lose weight, they wanted to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735203631Author Joseph MurphyFormat PaperbackPage Count 256Imprint Prentice Hall PressPublisher Prentice Hall PressWeight(grams) 1gDimensions(mm) 230mm *...

A comprehensive and remarkable account of teachings inspired by BKS Iyengar (who wrote the preface) and Kashmir Saivism. "The unknown, invisible hero of the ordinary goes through life like a whisper, pouring out his heart in every moment. At each...

For every reader fascinated by the seemingly fantastical aspects of Chinese medicine, from acupuncture addiction to Qi Gong martial arts, this captivating book offers deeper and more detailed encounters with the physicians and patients, the mystics and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434297Author Peter ChappellFormat PaperbackPage Count 336Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Extraordinary feats of conjuring have long entertained and astounded audiences. However, few people realise that magic also has the power to improve health and to enhance wellbeing. Join magician, author, and psychologist Richard Wiseman as he journeys...

The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations.Becoming pregnant is a beautiful moment in any person's...

Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788172235017Author B. K. S. IyengarFormat PaperbackPage Count 544Imprint ThorsonsPublisher HarperCollins IndiaDimensions(mm) 49mm * 33mm * 33mm

Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition , an easy-to-understand guide to cholesterol...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951694418Author Karen Curry ParkerFormat PaperbackPage Count 150Imprint Human Design PressPublisher Human Design PressWeight(grams) 209gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993395765Author Dr Chris BarclayFormat PaperbackPage Count 206Imprint STA BooksPublisher STA Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993543104Author Dr Marilyn GlenvilleFormat PaperbackPage Count 156Imprint Lifestyles PressPublisher Natural Health Publications

Reducing Secondary Traumatic Stress presents a model for supporting emotional well-being in workers who are exposed to the effects of secondary trauma. The book provides helping professionals with a portfolio of skills that supports emotion regulation...

Mindful Eating Embrace mindful eating and be a whole new you Are you struggling to lose weight? Wanting to end chronic overeating? Are you seeking a healthier relationship with food? Say goodbye to yo-yo dieting and find a long-term, sustainable solution...

Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their...

A beautiful book for children and their families, Milky Moments celebrates the joy of childhood and mothering, and normalises breastfeeding as a part of day-to-day life. Delightfully illustrated scenes are complemented by lyrical rhyming text that...

Discover the no-fad weight-loss plan that successful dieters and top weight-loss experts are talking about . . .Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight. The Overnight Diet delivers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328614186Author Frank Md LipmanFormat PaperbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 748gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760781170Author Jaime Rose ChambersFormat PaperbackPage Count 208Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805089585Author Gregg D JacobsFormat PaperbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 204gDimensions(mm) 205mm *...

The OSU Press is proud to introduce Linus Pauling's How to Live Longer and Feel Better to a new generation of readers interested in achieving excellent health. A New York Times bestseller when it was first published in 1986, Pauling's seminal work...

Forget Masters and Johnson. Drs. Alan and Donna Brauer have redefined what it means to unlock sexual potential. Through years of research and clinical work, they have developed an amazing technique which will revolutionise readers' sex lives. This...

Our habits with chairs, cars, computers and the rest encourage the body to collapse - and the mind with it. The detailed instructions and drawings in this book, based on the teachings of Vanda Scaravelli, enable each part of the body to play its part in...

Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. Here, Mahmoud Ghannoum introduces an important component of the microbiome: the mycobiome-the fungi that live inside our bodies-and explains how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812991840Author Robert BazellFormat PaperbackPage Count 240Imprint Random House IncPublisher Random House USA IncWeight(grams) 237gDimensions(mm) 229mm *...

This comprehensive guide includes more than 100 recipes and 70 applications of herbs and oils that help the mind, body and soul. Herbal remedies - teas, ointments, tonics and tinctures - can ease ailments ranging from bug bites and stings to food...