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Coping with the Psychological Effects of Illness: Strategies To Manage Anxiety And Depression by Fran Smith 9781847093431
$21.90Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this... -
Low Carb Lifestyle: A Quickstudy Laminated Reference by Lorraine Martindale 9781423241812
RRP: $14.60$11.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423241812Author Lorraine MartindalePage Count 6Imprint Barcharts, IncPublisher Barcharts, IncWeight(grams) 136gDimensions(mm) 277mm * 211mm * 5mm -
Colic Solved by Bryan Vartabedian
RRP: $35.70$21.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345490681Author Bryan VartabedianFormat PaperbackPage Count 320Imprint Random House AustraliaPublisher Random House USA IncWeight(grams)... -
Dr. Susan Love's Breast Book by Susan M. Love MD 9780306833250
RRP: $46.20$35.93The "Bible" (New York Times) and the "seminal work" (LA Times) offering the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated.While the amount of information regarding a breast cancer... -
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection by Leslie Korn
RRP: $83.98$77.83A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don't know where... -
Herbs for Home Treatment: A Guide to Using Herbs for First Aid and Common Health Problems by Anna Newton
RRP: $31.40$25.43Herbs for Home Treatment is a comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. It includes advice on: preventing and treating common illnessescreating your own tinctures, oils and... -
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement by Katy Bowman 9781943370030
RRP: $29.38$19.66Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in... -
Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health by Lina Aurell 9781510723481
RRP: $52.48$37.72"Shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease.-Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinHere is the real and practical science behind foods that will reduce inflammation,... -
Massage for Couples: Heal, Soothe, and Connect with the One You Love by Ashley Dwyer 9781646118694
RRP: $31.48$23.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118694Author Ashley DwyerFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm * 188mm... -
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime by Aubrey de Grey 9780312367077
RRP: $46.18$29.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312367077Author Aubrey de GreyFormat PaperbackPage Count 448Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 526gDimensions(mm) 233mm *... -
Your Mindful Pregnancy: Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy by Sarah Rudell Beach
RRP: $27.28$19.66Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing. It's normal for women to worry during pregnancy, but being unduly anxious can spoil this... -
Swiss Diet for Optimal Health: Dr. Rau's Diet for Whole Body Healing by Thomas Rau
RRP: $29.38$25.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *... -
The Virus and the Vaccine: Contaminated Vaccine, Deadly Cancers, and Government Neglect by Debbie Bookchin
RRP: $54.58$35.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312342722Author Debbie BookchinFormat PaperbackPage Count 400Imprint St. Martins Press-3PLPublisher St. Martins Press-3PLWeight(grams) 544gDimensions(mm)... -
The Clean Living Handbook: 80+ All-Natural Soaps, Cleaners, Detergents and Nontoxic Household Products Editors of Cider Mill Press 9781646433179
RRP: $27.28$18.29Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you.Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products... -
Every Body Should Know This: The Science of Eating for a Lifetime of Health by Dr Federica Amati 9780241663332
RRP: $35.68$28.18DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the... -
The Only Diet There is by Sondra Ray
RRP: $25.18$18.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Massage: The Best Massage Techniques From Around The World by Ace McCloud 9781640480520
RRP: $27.28$19.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480520Author Ace McCloudFormat PaperbackPage Count 74Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 163gDimensions(mm)... -
Stopping Emotional Eating: Heartmath Stress and Weight Management Program by Doc Childre 9781945949715
RRP: $20.90$17.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945949715Author Doc ChildreFormat PaperbackPage Count 86Imprint Waterfront Digital PressPublisher Waterfront Digital PressWeight(grams)... -
Grow Younger, Live Longer: Ten steps to reverse ageing by Deepak Chopra
RRP: $31.48$23.33Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific... -
Talking to Eating Disorders: Simple Ways to Support Someone Who Has Anorexia Bulimia or Other Eating Disorders by Jeanne A. Heaton
$30.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451215222Author Jeanne A. HeatonFormat PaperbackPage Count 256Imprint New American LibraryPublisher New American Library -
The Railway that Helped win the Crimean War: The Story of the Grand Crimean Central Railway by Dawson, Anthony 9781526775559
RRP: $52.50$37.00Week after week, the guns of the British expeditionary force battered away at the defences of Sevastopol, eight miles away from Balaklava, the port through which all besiegers' supplies arrived. As autumn turned to winter, rain and frost turned the track... -
Special Operations Fitness by Life Is a Special Operation Com 9781946373069
RRP: $37.78$31.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946373069Author Life Is a Special Operation ComFormat PaperbackPage Count 38Imprint Littlestone LtdPublisher Littlestone LtdWeight(grams)... -
Discover Your New Menopause Type by Joseph Collins 9780761537496
RRP: $35.68$25.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761537496Author Joseph CollinsFormat PaperbackPage Count 416Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Daddy Do My Hair: Beth's Twists by Tola Okogwu
RRP: $14.68$10.90A warm, rhyming celebration of Afro hair and father-daughter relationships, from hair care coach and author Tola Okogwu and rising star illustrator, Chante Timothy.It's Sunday evening and dinner is over.Beth is excited and heads to the sofa.Daddy is... -
Bowel Cancer: The Essential Guide to by Ian Eustace
$21.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910843994Author Ian EustaceFormat PaperbackPage Count 84Imprint BX Plans LtdPublisher BX Plans LtdWeight(grams) 145gDimensions(mm) 203mm * 203mm * 4mm -
Encyclopedia of Healing Foods by Murray/Pizzorno 9780743480529
RRP: $63.00$51.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743480529Author Murray/PizzornoFormat PaperbackPage Count 912Imprint Atria BooksPublisher Atria Books -
Leading Through a Pandemic: The Inside Story of Humanity, Innovation, and Lessons Learned During the COVID-19 Crisis by Michael J. Dowling 9781510763845
RRP: $52.48$32.89Journey behind the front lines of the coronavirus pandemic with Northwell Health, New York's largest health systemWhat was it like at the epicentre, inside the health system that cared for more COVID-19 patients than any other in the United States?... -
Vitamin Cure for Eye Disease: How to Prevent and Treat Eye Disease Using Nutrition and Vitamin Supplementation by Robert G. Smith 9781591202929
RRP: $27.28$20.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202929Author Robert G. SmithFormat PaperbackPage Count 192Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g -
From Dude to Dad: The Diaper Dude Guide to Pregnancy by Chris Pegula
RRP: $35.68$20.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166266Author Chris PegulaFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc -
The Alchemy of Womanhood by Dolores Rice 9780997523300
RRP: $41.98$30.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997523300Author Dolores RiceFormat HardbackPage Count 194Imprint Blackbirch PressPublisher Blackbirch PressWeight(grams) 340g -
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-care for Optimum Health by Andrew T. Weil
RRP: $35.68$34.55Demonstrates how to take an active role in preventative health care-learning how to eat, exercise, and relax, and maintain the immune system, with updated information on low-carbohydrate diets, hormone replacement therapy, Alzheimer's, ADD, reflux... -
Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing by Peter Newton 9781844096565
RRP: $20.98$13.67Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however,... -
Juice Lady's Big Book Of Juices And Green Smoothies, The by Cherie Calbom 9781621360308
$41.31Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Health/Fitness) 2014.Book InformationISBN 9781621360308Author Cherie CalbomFormat PaperbackPage Count 208Imprint Charisma... -
Your Work Wellness Toolkit: Mindset tips, journaling and rituals to help you thrive Ellen M Bard 9781786785961
RRP: $27.28$18.27An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the... -
Lyme Brain: The Impact of Lyme Disease on Your Brain, and How to Reclaim Your Smarts! by Nicola McFadzean DuCharme 9780988243774
RRP: $81.90$59.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988243774Author Nicola McFadzean DuCharmeFormat PaperbackImprint Biomed Publishing GroupPublisher Biomed Publishing GroupWeight(grams) 535g -
The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success by Mario Martinez 9781622037612
RRP: $29.38$27.80With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change. Through fascinating case studies and practical... -
Learning to Climb Indoors by Eric van der Horst
RRP: $52.50$37.84The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing-now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the... -
Becoming a Personal Trainer For Dummies 2nd Editio n by Austin
RRP: $37.78$25.87Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you... -
Sei-Ki: Life in Resonance - the Secret Art of Shiatsu by Alice Whieldon
RRP: $41.98$40.40The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never... -
DON'T CUT ME AGAIN! True Stories About Vaginal Birth After Cesarean (VBAC) by Angela, J. Hoy 9781591139942
$33.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591139942Author Angela, J. HoyFormat PaperbackPage Count 250Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 322gDimensions(mm) 216mm...