Health & Fitness

Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423241812Author Lorraine MartindalePage Count 6Imprint Barcharts, IncPublisher Barcharts, IncWeight(grams) 136gDimensions(mm) 277mm * 211mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345490681Author Bryan VartabedianFormat PaperbackPage Count 320Imprint Random House AustraliaPublisher Random House USA IncWeight(grams)...

The "Bible" (New York Times) and the "seminal work" (LA Times) offering the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated.While the amount of information regarding a breast cancer...

A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don't know where...

Herbs for Home Treatment is a comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. It includes advice on: preventing and treating common illnessescreating your own tinctures, oils and...

Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in...

"Shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease.-Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinHere is the real and practical science behind foods that will reduce inflammation,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118694Author Ashley DwyerFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312367077Author Aubrey de GreyFormat PaperbackPage Count 448Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 526gDimensions(mm) 233mm *...

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing. It's normal for women to worry during pregnancy, but being unduly anxious can spoil this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312342722Author Debbie BookchinFormat PaperbackPage Count 400Imprint St. Martins Press-3PLPublisher St. Martins Press-3PLWeight(grams) 544gDimensions(mm)...

Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you.Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products...

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480520Author Ace McCloudFormat PaperbackPage Count 74Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 163gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945949715Author Doc ChildreFormat PaperbackPage Count 86Imprint Waterfront Digital PressPublisher Waterfront Digital PressWeight(grams)...

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451215222Author Jeanne A. HeatonFormat PaperbackPage Count 256Imprint New American LibraryPublisher New American Library

Week after week, the guns of the British expeditionary force battered away at the defences of Sevastopol, eight miles away from Balaklava, the port through which all besiegers' supplies arrived. As autumn turned to winter, rain and frost turned the track...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946373069Author Life Is a Special Operation ComFormat PaperbackPage Count 38Imprint Littlestone LtdPublisher Littlestone LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761537496Author Joseph CollinsFormat PaperbackPage Count 416Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

A warm, rhyming celebration of Afro hair and father-daughter relationships, from hair care coach and author Tola Okogwu and rising star illustrator, Chante Timothy.It's Sunday evening and dinner is over.Beth is excited and heads to the sofa.Daddy is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910843994Author Ian EustaceFormat PaperbackPage Count 84Imprint BX Plans LtdPublisher BX Plans LtdWeight(grams) 145gDimensions(mm) 203mm * 203mm * 4mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743480529Author Murray/PizzornoFormat PaperbackPage Count 912Imprint Atria BooksPublisher Atria Books

Journey behind the front lines of the coronavirus pandemic with Northwell Health, New York's largest health systemWhat was it like at the epicentre, inside the health system that cared for more COVID-19 patients than any other in the United States?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202929Author Robert G. SmithFormat PaperbackPage Count 192Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166266Author Chris PegulaFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997523300Author Dolores RiceFormat HardbackPage Count 194Imprint Blackbirch PressPublisher Blackbirch PressWeight(grams) 340g

Demonstrates how to take an active role in preventative health care-learning how to eat, exercise, and relax, and maintain the immune system, with updated information on low-carbohydrate diets, hormone replacement therapy, Alzheimer's, ADD, reflux...

Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however,...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Health/Fitness) 2014.Book InformationISBN 9781621360308Author Cherie CalbomFormat PaperbackPage Count 208Imprint Charisma...

An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988243774Author Nicola McFadzean DuCharmeFormat PaperbackImprint Biomed Publishing GroupPublisher Biomed Publishing GroupWeight(grams) 535g

With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change. Through fascinating case studies and practical...

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing-now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the...

Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you...

The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591139942Author Angela, J. HoyFormat PaperbackPage Count 250Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 322gDimensions(mm) 216mm...