Health & Fitness

Discover the Benefits of Exercise as Meditation"Let me say it simply. Someone should have written this book a long time ago." -Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in...

A reflective guide for all those studying for the range of professional disciplines within the area of children and families. Written by a multi-disciplinary team, this book provides students and practitioners with opportunities to reflect upon...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198604863Author More Sex More Fun Book ClubFormat PaperbackPage Count 54Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 86g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159283Author Pamela EllgenFormat PaperbackPage Count 244Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040315Author Pearl Chance TodreemeFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press

Huntington's disease is a genetically inherited condition which results in severe nerve-cell damage in the brain. The hereditary and debilitative nature of the disease means that many people are involved either directly or indirectly by this condition. ...

This engaging book provides a novel examination of the nature of addiction, suggesting that by exploring akrasia—the tendency to act against one’s better judgement—we can better understand our addictive behaviors. It offers an alternative to the dominant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913467470Author Pippa PageFormat PaperbackPage Count 98Imprint Eight15 LtdPublisher Eight15 LtdWeight(grams) 254gDimensions(mm) 297mm * 210mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988243798Author Barry LynesFormat PaperbackPage Count 166Imprint Biomed Publishing GroupPublisher Biomed Publishing GroupWeight(grams) 408gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991218103Author Richard MaurerFormat PaperbackPage Count 276Imprint Blood CodePublisher Blood CodeWeight(grams) 408gDimensions(mm) 229mm * 152mm * 16mm

Myotonic dystrophy is part of the group of muscular dystrophies. It is the commonest inherited muscular dystrophy and has a profound effect on individuals who are diagnosed with the disease and their families. It is present for many decades of a...

What is the true origin of COVID-19? President Joe Biden has ordered US intelligence agencies to further investigate the origins of COVID-19. Clearly, the US government isn't decided on what really happened at the start of the pandemic. Was it truly a...

A virologist's insight into how viruses evolve and why global epidemics are inevitable In 1993 a previously healthy young man was drowning in the middle of a desert, in fluids produced by his own lungs. This was the beginning of the terrifying...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685134Author Jan MundoFormat PaperbackPage Count 384Imprint New World LibraryPublisher New World Library

Ethicist Singer and co-author Mason ("Animal Factories") document corporate deception, widespread waste and desensitization to inhumane practices in this consideration of ethical eating. The authors examine three families' grocery-buying habits and the...

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side...

Winner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award!NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom partnering with AARP present the ultimate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692572023Author Casey HaydenFormat PaperbackPage Count 134Imprint Dipuggo PublishingPublisher Dipuggo PublishingWeight(grams) 136gDimensions(mm) 198mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524705176Author Sharon GannonFormat PaperbackPage Count 112Imprint TarcherPerigeePublisher Penguin Putnam Inc

In Dressing Long Hair Book 2, Patrick Cameron introduces 15 new long-hair styles. Following on from his worldwide bestseller, Dressing Long Hair, Patrick Cameron builds on his successful step-by-step formula to offer professionals and students new styles...

For those with any form of liver disease, this concise, practical guide from a trusted expert will help you take care of your liver and your health.Liver disease is a common cause of morbidity and mortality all over the world-and it's on the rise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942645115Author Caroline JordanFormat PaperbackPage Count 278Imprint QuillPublisher QuillWeight(grams) 345gDimensions(mm) 210mm * 140mm * 16mm

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It's simple: to burn fat, you need to eat fat. When most of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578949987Author Karin FreelandFormat PaperbackPage Count 312Imprint Karin Freeland PublishingPublisher Karin Freeland PublishingWeight(grams) 399g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780878771509Author Lucia CapacchioneFormat PaperbackPage Count 196Imprint Newcastle Publishing Co Inc.,U.S.Publisher Newcastle Publishing Co Inc.,U.S...

This workbook addresses the vital questions helpers, responders, and organizations have about self-care and its relationship to resilience and sustained effectiveness in the midst of daily exposure to trauma victims and or situations.Packed with...

We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits have...

This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed...

This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of...

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358031Author Elisabeth HaichFormat PaperbackPage Count 158Imprint Aurora PressPublisher Aurora PressWeight(grams) 238g

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995780620Author Stephanie NimmoFormat PaperbackPage Count 194Imprint Hashtag PressPublisher Hashtag Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806539317Author Dr. Jen GunterFormat PaperbackPage Count 432Imprint Citadel PressPublisher Kensington PublishingWeight(grams) 454gDimensions(mm) 228mm *...

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information.A support group from breast cancer diagnosis...

Thriving with Hypothyroidism is an empowering guide for women to lose weight, keep it off, and live a vibrant life despite having hypothyroidism. Women with hypothyroidism often feel like the disease is hijacking their life, sabotaging their efforts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312565503Author Peter R BregginFormat PaperbackPage Count 400Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 590gDimensions(mm) 226mm *...

'Mick Dawson's gripping Never Leave A Man Behind, effectively two adventure stories for the price of one, can be justifiably described as "unputdownable". Dawson is a man you would want on your side, whether in battle or tackling waves as high as houses...

Introduces acupuncture treatments including needling, cupping, moxibustion, bleeding techniques, and electro-acupuncture techniques Teaches treatments in all modalities in Chinese medicine rather than just oneAdvises dietary, exercise, and selfcare for...

These practice guidelines are the official statement of the Wilderness Medical Society on the best methodology for handling prehospital care for illness and injury occurring in wilderness areas. This, the 5th edition of the Wilderness Medical Society...