Health & Fitness

Dominic and Grainne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic...

The Flower Remedies discovered by Dr Edward Bach, MB, BS, MRCS, LRCP, DPH, are now used extensively throughout the world. They have earned themselves a highly respected reputation and many books have, over the years, been written on the subject to...

Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD! If you're looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you've longed for-you found it. A companion to the #1 New York Times...

Imagine for a moment that you have never heard the voices of those you love, the music on the radio, the sound of birdsong at dawn, nor the persistent passing traffic on the road you walk down. Now imagine that the lips you have watched moving, the faces...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788878341593Author Fabio AndricoFormat PaperbackPage Count 226Imprint Shang Shung PublicationsPublisher Shang Shung PublicationsWeight(grams)...

Their Cancer - Your Journey is a Traveller's Guide for Carers, Family and Friends on their journey with another's illness.Book InformationISBN 9780955979705Author Anne OrchardFormat PaperbackPage Count 248Imprint Rainbow Heart PublishingPublisher Rainbow...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786868834Author Schatz H.Format PaperbackPage Count 320Imprint Little, Brown and CompanyPublisher Little, Brown & Company

As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri's love...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997215014Author Staness JonekosFormat PaperbackPage Count 336Imprint Staness Jonekos Enterprises, Inc.Publisher Staness Jonekos Enterprises, Inc...

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of...

ONE BORN EVERY MINUTE, Channel 4's Bafta-winning documentary series has been a critical and popular smash-hit. And in January 2012, we'll be back on the maternity ward for fourteen brand-new, thrilling episodes.In this wonderful book, midwives Maria Dore...

A 'remarkable book.' - The New York TimesThis fearless, deeply reported book about laboratory accidents asks the haunting question some elite scientists don't want the public to entertain: Did the COVID-19 pandemic start with a lab leak in Wuhan,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938304071Author Juliette ClancyFormat PaperbackPage Count 288Imprint Gestalt Journal PressPublisher Gestalt Journal PressWeight(grams) 281gDimensions(mm)...

Perfect for pocket, backpack, or cabin, advice from a doctor who loves the outdoors on CPR, choking, shock, gunshot wounds, suturing, sprains and broken ones, allergic reactions, snake bit, and much more.Practical advice for the on-the-go outdoorsman,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895292216Author Dr. Edward HowellFormat PaperbackPage Count 192Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Aching or painful feet make it hard to stand or walk-not to mention dance, play sports, and take part in other activities. To keep you on your feet, this book offers a rich resource for understanding what can go wrong and how disorders, diseases, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775247104Author Sarah Wilson NdFormat PaperbackPage Count 304Imprint Dr. Sarah Wilson, ND PressPublisher Dr. Sarah Wilson, ND PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583945513Author David ChamberlainFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the...

Created by award-winning artist, Nikki Strange, set your intentions at the beginning of this book and learn, over the course of one lunar cycle, how to use the energies of each moon phase to help you achieve your goals! With over 70 beautiful and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262544252Author Kathryn T. HallFormat PaperbackPage Count 200Imprint MIT PressPublisher MIT Press Ltd

How Not To Run: A Journey to the Roof of the World is the story of a weekend runner who only ever wanted to keep fit to ride her horses with a little more finesse. Shauney always said she would never race. 'I just don't see the point. I don't think it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991972920Author Kate Evans ScottFormat PaperbackPage Count 88Imprint Kids Love PressPublisher Kids Love PressWeight(grams) 113gDimensions(mm) 216mm *...

Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna...

An essential guide to helping common musculo-skeletal conditions through Pilates exercises. This in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938322020Author Jerri LincolnFormat PaperbackPage Count 112Imprint Ralston Store PublishingPublisher Ralston Store PublishingWeight(grams)...

Modern life is toxic. The average person accumulates more than 700 harmful chemicals in his or her body, making us fat, sick, and tired. But there's a safe, simple solution that brings noticeable results in as little as ten days. Debunking the myth that...

The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648411670Author Nicholas CulpeperFormat PaperbackPage Count 384Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438738Author Wolf D. StorlFormat PaperbackPage Count 376Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

This authoritative text provides a complete overview of Chinese moxibustion techniques and methods, including detailed treatments and contraindications for a wide range of conditions. The authors cover the fundamentals of theory as well as the skills and...

Next Generation Indie Book Awards Winner in LGBT . "An important resource for readers of any age who are struggling to understand their sexual orientation, or those who would like to better understand asexuality." -Library Journal, starred reviewJulie...

Synopsis coming soon.......Book InformationISBN 9780743227834Author BaptisteFormat PaperbackPage Count 272Imprint ScribnerPublisher Simon & SchusterWeight(grams) 648gDimensions(mm) 235mm * 188mm * 15mm

From best-selling author and global makeup mogul Bobbi Brown, this beautiful guide presents Bobbi's Pretty Powerful philosophy and inspires women to use makeup to be their best selves. With step-by-step application instructions, face charts breaking down...

Aimed at surfers of all ages and abilities, "Advanced"Surf Fitness for High Performance Surfing" offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different...

'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda 'Does what all good history books should do: take the past and make it vastly more human' The Times _________________________ From the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085132Author Lynn StollerFormat PaperbackPage Count 304Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Bridging memoir with key concepts in narratology, philosophy and history of medicine, and disability studies, this book identifies and names the phenomenon of metagnosis: the experience of learning in adulthood of a longstanding condition. It can occur...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385549455Author Molly Roden WinterFormat HardbackPage Count 304Imprint Doubleday & Co Inc.Publisher Random House USA IncWeight(grams) 391gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671767679Author Rosemary GladstarPage Count 304Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams) 509g