Health & Fitness

Millions of people around the world suffer from diabetes, and the figure is climbing - in the next decade cases are expected to triple in Europe. What this groundbreaking book proposes is that this serious and debilitating disease is entirely preventable...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780942501100Author LIC Ac Luc De SchepperFormat HardbackImprint Full of Life PublicationsPublisher Full of Life PublicationsWeight(grams) 1665g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988645339Author Greg NighFormat PaperbackPage Count 164Imprint Gregory Lynn NighPublisher Gregory Lynn NighWeight(grams) 227gDimensions(mm) 229mm * 152mm...

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Every year in the UK over 10,000 babies die before birth or shortly afterwards. For the parents, the grief is hard to bear. In this book, parents who have lost a baby tell their stories. They speak about what happened, how they felt, how they have been...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648965206Author Graeme CurrieFormat PaperbackPage Count 170Imprint Independent PublisherPublisher Independent PublisherWeight(grams) 236gDimensions(mm)...

'I just need to hear you say you believe me. You've known me my whole life. Would you be friends with someone capable of doing that?' When his friend becomes embroiled in a rape allegation, Chris Quinn offers his support. Only the rules keep changing,...

An Amazon Best Memoir of the Month One of Elle Magazine's Best Books of 2017 Goodreads Best of the Month Daily Beast, "Books I Can't Live Without" Good Housekeeping, Best New Books for Summer Book Riot, 100 Must Read Books about...

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312375607Author Eugenia ZuckermanFormat PaperbackPage Count 256Imprint Saint Martin's Griffin,U.S.Publisher Griffin PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999317808Author Joyce M TurkingtonFormat PaperbackPage Count 154Imprint K-Bay PublicationsPublisher K-Bay PublicationsWeight(grams) 186gDimensions(mm)...

The last five years saw a significant return of epidemic infectious disease, culminating in COVID-19. In our new post-COVID-19 world, how do we prevent future illnesses by expanding scientific and vaccine diplomacy and cooperation, especially to combat...

The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life.The fast pace of modern life and the constant pressure we put on ourselves to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808131Author Maci DayeFormat PaperbackPage Count 220Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232163Author Harley PasternakFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912914371Author Feroze DadaFormat PaperbackPage Count 208Imprint Mensch PublishingPublisher Mensch PublishingWeight(grams) 184g

The Beginner's Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its...

The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program...

Regardless of the grace of their movement, dancers experience injuries more often than the lugs bucking heads on the rugby field or in the boxing ring. On average, dancers are only marginally fitter than the average person on the street, smoke far too...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635861945Author Sam CoffmanFormat HardbackPage Count 416Imprint Storey Publishing LLCPublisher Storey Publishing LLC

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501130915Author Professor Stephanie ClarkeFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 363gDimensions(mm) 196mm *...

The author relates his attempts to scientifically prove the power of energy medicine, a hands-on healing method that he has practiced for decades, and offers instruction on how to use this healing technique, in a book that includes inspiring true stories...

Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted...

'I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off.' Booze had dominated Jill Stark's social life ever since she had her first sip of beer, at 13. She thought...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004834Author Amytis TowfighiFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

As a health scientist and `expert patient' who has spent more than 20 years researching IBD and whose work has changed the way IBD is managed in clinics worldwide, Dr Mikocka-Walnus is ideally placed to bring all the latest research findings and clinical...

Healing Trauma in Group Settings offers a unique focus on the highly valuable role of attuned co-leader relationships in the practice of healing trauma.Drawing on their extensive experience of co-leadership, the authors demonstrate how to maximize the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615323848Author Richard S OmuraFormat PaperbackPage Count 106Imprint Omra InfinitePublisher Omra InfiniteWeight(grams) 132gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986254802Author Cody DavisFormat PaperbackPage Count 220Imprint Sheri DavisPublisher Sheri DavisWeight(grams) 327gDimensions(mm) 229mm * 152mm * 13mm

With exciting (yet tasteful) illustrations, here is a book handy enough to keep on your nightstand, and handsome enough to give to your husband or wife, boyfriend or girlfriend, or favorite friend with benefits as a gift.If you think there are only three...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615553801Author Jill AbelsonFormat PaperbackPage Count 80Imprint Jill AbelsonPublisher Jill AbelsonWeight(grams) 318gDimensions(mm) 277mm * 213mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992529536Author Brad BeerFormat PaperbackPage Count 400Imprint Michael Hanrahan PublishingPublisher Michael Hanrahan Publishing

Adequate vitamin B12 is essential for physical and mental health yet the NHS estimated in 2018 that one in 10 people over 75 and one in 20 people aged 65 to 74 were deficient. A deficiency may be due to pernicious anaemia (an autoimmune problem), in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003769Author Glenn DomanFormat PaperbackPage Count 304Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527237551Author Marc McLeanFormat PaperbackPage Count 284Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140193626Author Wataru OhashiFormat PaperbackPage Count 208Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 425gDimensions(mm) 28mm * 217mm *...

New York Times Bestselling author! Over a decade ago, following a rise in developmental disorders such as autism and ADHD, the mercury-containing preservative Thimerosal was widely believed to have been eliminated from vaccine supplies. However,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583943014Author John E. UpledgerFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can- with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr. Dharma...