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The Pilates Bible: The definitive guide to Pilates excercise by Jo Ferris 9781591203179
RRP: £14.99£11.66The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benefits--in addition to detailed instructions, complete with beautiful step-by-step color pictures, describing... -
Can I tell you about Diabetes (Type 1)?: A Guide for Friends, Family and Professionals by Julia MacConville
£11.06Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and... -
The pH Miracle For Diabetes: The Revolutionary Lifestyle Plan for Type 1 and Type 2 Diabetes by Robert O. Young
RRP: £12.99£8.60Millions of people around the world suffer from diabetes, and the figure is climbing - in the next decade cases are expected to triple in Europe. What this groundbreaking book proposes is that this serious and debilitating disease is entirely preventable... -
Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health by Alberto Villoldo 9781401956561
RRP: £19.99£12.72This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal... -
Health and Hedonism: A Cultural History of the Spa by Ian Bradley
RRP: £20.00£15.72Delve into the history behind the glamorous baths and spas of Europe to reveal the hidden past of alternative treatments. Popular with people from Romans to royalty and hypochondriacs to holiday-makers, natural water spas have been a common feature in... -
The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally by Julia Ross
RRP: £18.00£11.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143120858Author Julia RossFormat PaperbackPage Count 464Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 380gDimensions(mm) 202mm * 133mm *... -
Agile Resilience: The psychology of developing resilience in the workplace by Tom Dillon
RRP: £24.99£21.78Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle! Resilience can mean something different to everyone, yet it is increasingly necessary to... -
Healing without Medicine: From Pioneers to Modern Practice by Albert Amao
RRP: £16.99£13.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835609210Author Albert AmaoFormat PaperbackPage Count 320Imprint Quest Books,U.S.Publisher Quest Books,U.S.Weight(grams) 1g -
The Virus and the Vaccine: Contaminated Vaccine, Deadly Cancers, and Government Neglect by Debbie Bookchin
RRP: £25.99£16.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312342722Author Debbie BookchinFormat PaperbackPage Count 400Imprint St. Martins Press-3PLPublisher St. Martins Press-3PLWeight(grams) 544gDimensions(mm)... -
The Science and Fine Art of Fasting by Herbert M Shelton
£10.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946774071Author Herbert M SheltonFormat PaperbackPage Count 334Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 490gDimensions(mm) 229mm... -
Chakra Yoga by Alan Finger 9781590302552
RRP: £23.00£15.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590302552Author Alan FingerFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
So you think you know what's good for you? by Dr Dr Norman Swan
RRP: £14.99£9.80For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and... -
Aromatherapy: Your guide to Ayurvedic healing using pure essential oils by Dr Ravi Ratan
RRP: £18.99£12.27Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in... -
Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste
RRP: £14.99£8.44NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." -Baron... -
Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress by Patrick Holford
RRP: £14.99£9.80Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using... -
Positive Options for Complex Regional Pain Syndrome (Crps): Self-Help and Treatment by Elena Juris 9780897937108
RRP: £12.99£12.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897937108Author Elena JurisFormat PaperbackPage Count 240Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S. -
Traveling with Sugar: Chronicles of a Global Epidemic by Amy Moran-Thomas
RRP: £30.00£23.29Traveling with Sugar reframes the rising diabetes epidemic as part of a five-hundred-year-old global history of sweetness and power. Amid eerie injuries, changing bodies, amputated limbs, and untimely deaths, many people across the Caribbean and Central... -
Drink?: The New Science of Alcohol and Health by Professor David Nutt
RRP: £18.99£12.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306923845Author Professor David NuttFormat PaperbackPage Count 256Imprint Hachette GoPublisher Hachette GoWeight(grams) 272gDimensions(mm) 236mm * 155mm... -
The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief by Emily Kyle
RRP: £16.99£14.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116652Author Emily KyleFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454g -
Bang!: Masturbation for People of All Genders and Abilities (2nd Edition) by Vic Liu 9781648412288
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648412288Author Vic LiuFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing -
Home Remedies: How to Use Kitchen Staples to Treat Common Ailments by Julie Bruton-Seal
RRP: £16.99£12.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510754058Author Julie Bruton-SealFormat PaperbackPage Count 224Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 621gDimensions(mm)... -
Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness by Bradley Bale
RRP: £25.00£19.21Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease-and rates are soaring in younger, seemingly healthy people. Busting... -
Living Lively by Haile Thomas
RRP: £20.00£13.34100 Plant-Based Recipes to Activate Your Power and Feed Your Potential By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and... -
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins 9781538746233
RRP: £19.99£12.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
Getting Off: A Woman's Guide to Masturbation by Jamye Waxman
RRP: £16.99£15.21Masturbation is like tuning a radio,you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it everybody is doing it, but not everybody talks about it. Some were told that touching... -
The Herbert Shelton Reader: The Development of Disease, Food Combining Made Easy & Principles of Natural Hygiene by Herbert Shelton
RRP: £13.99£11.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450098Author Herbert SheltonFormat PaperbackPage Count 126Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 195gDimensions(mm) 229mm *... -
A Butler's Guide to Gentlemen's Grooming by Nicholas Clayton
RRP: £8.99£6.36A real gentleman knows that it is essential to be well-groomed, and while a bit of moisturizer will help, it is not enough. Our Butler's guide is the ultimate source of information for looking pukka. It need not take long either, and this short guide... -
Voices of the Food Revolution: You Can Heal Your Body and Your World with Food! by John Robbins 9781573246248
RRP: £15.99£12.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246248Author John RobbinsFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Healing Psoriasis: The Natural Alternative by John O a Pagano
RRP: £35.95£23.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620457757Author John O a PaganoFormat HardbackPage Count 352Imprint Trade Paper PressPublisher Trade Paper Press -
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin 9780593489727
RRP: £29.00£16.71National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle"This isn't just another self-help book. It gives us a clear-eyed look at the... -
The Backyard Herbal Apothecary: Effective Medicinal Remedies Using Commonly Found Herbs & Plants by Devon Young
RRP: £15.99£15.09Author Devon Young - founder of the natural living blog Nitty Gritty Life - educates readers on how to make tried-and-true remedies using herbs that grow naturally in their backyards or neighbourhoods. Readers learn how to safely identify and forage for... -
Gresley's D49s by Peter Tuffrey 9781914227257
RRP: £25.00£17.62Gresley's D49s follows the career of this important class which ran in service between 1927 and 1961. Introduced by the London & North Eastern Railway for intermediate passenger trains, the engines were designed by the world-renowned locomotive designer... -
Chi Kung: The Chinese Art of Mastering Energy by Yves Requena 9780892816392
RRP: £14.99£14.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816392Author Yves RequenaFormat PaperbackPage Count 128Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyDimensions(mm) 204mm *... -
Hearing the Person with Dementia: Person-Centred Approaches to Communication for Families and Caregivers by Bernie McCarthy
RRP: £15.99£15.59Losing the ability to communicate can be a frustrating and difficult experience for people with dementia, their families and carers. As the disease progresses, the person with dementia may find it increasingly difficult to express themselves clearly, and... -
Overdosed America: The Broken Promise of American Medicine by John Abramson 9780061344763
£22.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061344763Author John AbramsonFormat PaperbackPage Count 384Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
Sports Performance Massage by Steve Bedford
RRP: £31.99£28.33Comprehensive new text, covering all of the major topics and sub-topics required for an undergraduate module. Book includes a chapters directed at adjunct soft tissue therapies and massage for sports performance The volume is focused to take an... -
Someone Good to Talk To: Reflections on Motivational Interviewing in Practice by Helen Mentha 9780648977810
RRP: £11.93£10.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648977810Author Helen MenthaFormat PaperbackPage Count 116Imprint Helen MenthaPublisher Helen MenthaWeight(grams) 127gDimensions(mm) 203mm * 133mm * 6mm -
Pandemic Protection by Don Colbert 9781629999012
RRP: £13.99£9.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629999012Author Don ColbertFormat PaperbackPage Count 144Imprint Charisma HousePublisher Charisma House -
Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating by Ann Saffi Biasetti
RRP: £15.99£10.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806083Author Ann Saffi BiasettiFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline by Pearl Barrett
RRP: £18.99£15.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902639Author Pearl BarrettFormat PaperbackPage Count 336Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 680gDimensions(mm) 231mm *...