Health & Fitness

Carrying your baby - in a sling, wrap or other carrier - often known as 'babywearing', is more than just a convenient means of transport. In A Baby Wants to be Carried author Evelin Kirkilionis explains in detail why babies expect to be carried and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681885049Author Ash FortisFormat HardbackPage Count 160Imprint Blue Streak BooksPublisher Weldon Owen, Incorporated

Healthy and Delicious Treats That Won't Spike Your Blood Sugar- so you can have your cake and eat it too Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590560921Author Lorie Eve DecharFormat PaperbackPage Count 424Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994414915Author Eyal MatsliahFormat PaperbackPage Count 254Imprint IntimatepowerPublisher IntimatepowerWeight(grams) 345g

Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal Higdon teaches runners how to improve their speed,...

Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out why. Based on proven methods...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912009497Author Gifty EnrightFormat PaperbackPage Count 192Imprint Compass PublishingPublisher Compass-Publishing UK

Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062515940Author Ann Louise GittlemanFormat PaperbackPage Count 176Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 140gDimensions(mm)...

This book will help you navigate the bewildering and often contradictory flood of information about vaccines. There is substantial misinformation about vaccines on the Internet, particularly from those who reject all vaccines, but also from official...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692659946Author Zippora KarzFormat PaperbackPage Count 368Imprint Zippy BooksPublisher Zippy BooksWeight(grams) 417gDimensions(mm) 203mm * 133mm * 21mm

Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603651Author Nicole DownsFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone...

In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785550041Author Una DonnellyFormat PaperbackPage Count 204Imprint Inspired PublicationsPublisher Inspired PublicationsWeight(grams) 218g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980011142Author Greg EverettFormat PaperbackPage Count 120Imprint Catalyst Athletics, LLCPublisher Catalyst Athletics, LLCWeight(grams)...

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992945619Author M Salim KhanFormat HardbackPage Count 172Imprint Mohsin HealthPublisher Mohsin HealthWeight(grams) 431g

'Mick Dawson's gripping Never Leave A Man Behind, effectively two adventure stories for the price of one, can be justifiably described as "unputdownable". Dawson is a man you would want on your side, whether in battle or tackling waves as high as houses...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307729354Author Christopher YuanFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Millions of people around the world suffer from diabetes, and the figure is climbing - in the next decade cases are expected to triple in Europe. What this groundbreaking book proposes is that this serious and debilitating disease is entirely preventable...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916413160Author Bianca PelletFormat PaperbackPage Count 96Imprint Elemi International Schools PublisherPublisher Elemi International Schools...

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and...

Herbs for Home Treatment is a comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. It includes advice on: preventing and treating common illnessescreating your own tinctures, oils and...

This highly practical resource has been designed to support working memory and curriculum success in the Key Stage 1 and Key Stage 2 classroom. Working memory is crucial for success in maths, reading, reading comprehension and problem solving, yet...

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health...

Provides the most up-to-date information on transgender science and its applications, for gender-diverse people, their supporters, and the professionals who assist them to lead healthy, happy, and successful lives. The number of people presenting at...

One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been...

An Uncensored Conversation About Sex and Self from the Creators of the Top-Rated Guys We F*cked: The Anti Slut-Shaming Podcast'They are the voices of a new generation of women for whom no sexual encounter is off limits' Times MagazineComedians Corinne...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810643Author David D ClarkeFormat PaperbackPage Count 200Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 354g

Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her recipes, which have served generations of Plain people, contain common household ingredients and are easy to...

The Little Book of Chinese Therapies is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise...

Breastfeeding without Birthing is an essential guide to breastfeeding for mothers through adoption, surrogacy, and other special circumstances. All breastfeeding-without-birthing mothers who wish to provide their own milk for their baby will learn the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303571Author Naomi AaronsonFormat PaperbackPage Count 238Imprint Demos Medical PublishingPublisher Demos Medical Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478944911Author John MackeyFormat HardbackPage Count 336Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248465Author JoAnne O'ConnellFormat PaperbackPage Count 224Imprint Prospect BooksPublisher Prospect Books

"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning." -Library Journal (starred review). The revolutionary series Anatomy of...

Just as no person is the same as another, each death is individual. This special book does not promote methodologies or theories, but rather offers insights, information and contemplations on the end of life. It supports the companions of those on their...