Health & Fitness

This ingredient-focused cookbook delves deep into the healing powers of key Ayurvedic ingredients by empowering readers to develop a deeper relationship with whole plant-based foods in a way that is informative, exciting and delicious, through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062515940Author Ann Louise GittlemanFormat PaperbackPage Count 176Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 140gDimensions(mm)...

This book will help you navigate the bewildering and often contradictory flood of information about vaccines. There is substantial misinformation about vaccines on the Internet, particularly from those who reject all vaccines, but also from official...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692659946Author Zippora KarzFormat PaperbackPage Count 368Imprint Zippy BooksPublisher Zippy BooksWeight(grams) 417gDimensions(mm) 203mm * 133mm * 21mm

Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603651Author Nicole DownsFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone...

In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785550041Author Una DonnellyFormat PaperbackPage Count 204Imprint Inspired PublicationsPublisher Inspired PublicationsWeight(grams) 218g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980011142Author Greg EverettFormat PaperbackPage Count 120Imprint Catalyst Athletics, LLCPublisher Catalyst Athletics, LLCWeight(grams)...

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992945619Author M Salim KhanFormat HardbackPage Count 172Imprint Mohsin HealthPublisher Mohsin HealthWeight(grams) 431g

'Mick Dawson's gripping Never Leave A Man Behind, effectively two adventure stories for the price of one, can be justifiably described as "unputdownable". Dawson is a man you would want on your side, whether in battle or tackling waves as high as houses...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307729354Author Christopher YuanFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916413160Author Bianca PelletFormat PaperbackPage Count 96Imprint Elemi International Schools PublisherPublisher Elemi International Schools...

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and...

Herbs for Home Treatment is a comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. It includes advice on: preventing and treating common illnessescreating your own tinctures, oils and...

This highly practical resource has been designed to support working memory and curriculum success in the Key Stage 1 and Key Stage 2 classroom. Working memory is crucial for success in maths, reading, reading comprehension and problem solving, yet...

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health...

Provides the most up-to-date information on transgender science and its applications, for gender-diverse people, their supporters, and the professionals who assist them to lead healthy, happy, and successful lives. The number of people presenting at...

One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been...

The words "don't sweat the small stuff" became an important part of American culture thanks to Richard Carlson's runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.Now, You Can Feel Good Again...

An Uncensored Conversation About Sex and Self from the Creators of the Top-Rated Guys We F*cked: The Anti Slut-Shaming Podcast'They are the voices of a new generation of women for whom no sexual encounter is off limits' Times MagazineComedians Corinne...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810643Author David D ClarkeFormat PaperbackPage Count 200Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 354g

Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her recipes, which have served generations of Plain people, contain common household ingredients and are easy to...

The Little Book of Chinese Therapies is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise...

Breastfeeding without Birthing is an essential guide to breastfeeding for mothers through adoption, surrogacy, and other special circumstances. All breastfeeding-without-birthing mothers who wish to provide their own milk for their baby will learn the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303571Author Naomi AaronsonFormat PaperbackPage Count 238Imprint Demos Medical PublishingPublisher Demos Medical Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478944911Author John MackeyFormat HardbackPage Count 336Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Boring lunchtime salads got you down? Is your spinach wimpy? Tired of the same old kale Caesar? Vegan cookbook queen and Salad Samurai Terry Hope Romero brings more magic to your salad bar with 100 new, satisfying, mix-and-match recipes. With dozens of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248465Author JoAnne O'ConnellFormat PaperbackPage Count 224Imprint Prospect BooksPublisher Prospect Books

Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now...

"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning." -Library Journal (starred review). The revolutionary series Anatomy of...

Just as no person is the same as another, each death is individual. This special book does not promote methodologies or theories, but rather offers insights, information and contemplations on the end of life. It supports the companions of those on their...

What to Expect When Black, Pregnant, and Expecting"This book stands as the modern-day guide to birthing while Black." Angelina Ruffin-Alexander, certified nurse midwife2021 International Book Awards finalist in Health: Women's Health#1 New Release in...

Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications. ...

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood.Good manners are not just a quaint and old-fashioned concept. They're an essential aspect of every young...

A heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance of Vanda Scaravelli, whose book Awakening the Spine inspired generations of yoga practitioners. With photographs...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883319694Author Kurt SchnaubeltFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Are you keeping safe? Electrical wiring and appliances, overhead power lines, machinery, photocopiers, mobiles and cordless telephones, radio masts, TVs, tube trains, x-rays and laser beams are amongst the hundreds of everyday items that are now known to...