Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615979427Author Rubin Naiman PhdFormat PaperbackPage Count 120Imprint Newmoon MediaPublisher Newmoon MediaWeight(grams) 159g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268867Author Herman TarnowerFormat PaperbackPage Count 240Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 125gDimensions(mm) 174mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590302552Author Alan FingerFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Recommended by Bill Gates and included in GatesNotes "Elaborating on the science as well as the business behind the fight against cystic fibrosis, Trivedi captures the emotions of the families, doctors, and scientists involved in the clinical trials and...

Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a...

If you have ever felt the stress of 21st-century living wrap itself around your heart and turned to a double espresso and a faint hope that tomorrow will be better, then this book will show you how to slow down, listen to your body and find a more...

The centrality of food in life, and the importance of food as life, is undeniable. As a source of biological substrates, personal pleasure and political power, food is and has been an enduring requirement of human biological, social and cultural...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781589881198Author John M VineFormat PaperbackPage Count 154Imprint Paul Dry Books, IncPublisher Paul Dry Books, IncWeight(grams) 266g

Doing Things shows how to provide a positive environment for persons with Alzheimer's disease by offering opportunities for social interaction and constructive, enjoyable activities. Zgola outlines the ways in which a patient's functional impairment can...

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990959014Author Dorothy FirmanFormat PaperbackPage Count 462Imprint Synthesis Center Inc.Publisher Synthesis Center Inc.Weight(grams) 612gDimensions(mm)...

'People in Japan take their drink seriously. But alcohol is seriously bad for you. This book will tell you how to hold your drink - without dying from the consequences'HENRY GEE, Senior Editor, Nature, and author of The Accidental Species:...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446506687Author Rip EsselstynFormat PaperbackPage Count 288Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored;...

Children are wonderful. That's why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing;...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510754058Author Julie Bruton-SealFormat PaperbackPage Count 224Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 621gDimensions(mm)...

Masturbation is like tuning a radio,you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it everybody is doing it, but not everybody talks about it. Some were told that touching...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246248Author John RobbinsFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

It has long been said that clothes make the man (or woman), but is it still true today? If so, how has the information clothes convey changed over the years? Using a wide range of historical and contemporary materials, Diana Crane demonstrates how the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620457757Author John O a PaganoFormat HardbackPage Count 352Imprint Trade Paper PressPublisher Trade Paper Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143120858Author Julia RossFormat PaperbackPage Count 464Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 380gDimensions(mm) 202mm * 133mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645293203Author Jenny GravesFormat PaperbackPage Count 380Imprint Kamberry PressPublisher Kamberry PressWeight(grams) 508g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999081440Author John SonmezFormat PaperbackPage Count 502Imprint Simple Programmer, LLCPublisher Simple Programmer, LLCWeight(grams) 853gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733392303Author Laura CornellFormat PaperbackPage Count 192Imprint Divine Feminine YogaPublisher Divine Feminine YogaWeight(grams) 290gDimensions(mm)...

Ancestral Self-Care Practices for Black WomenFrom navigating hostile work environments and healing from trauma to exploring African American home remedies and promoting holistic well-being, Protecting My Peace is a comprehensive guide for black women...

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999613617Author Pippa StaceyFormat PaperbackPage Count 62Imprint Wallace PublishingPublisher Wallace PublishingWeight(grams) 95gDimensions(mm) 229mm *...

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816392Author Yves RequenaFormat PaperbackPage Count 128Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyDimensions(mm) 204mm *...

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939457714Author Heather DubrowFormat HardbackPage Count 252Imprint Ghost Mountain BooksPublisher Ghost Mountain BooksWeight(grams) 431gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648763465Author Vervain HelsdottirFormat PaperbackPage Count 204Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781579541842Author James A. DukeFormat PaperbackPage Count 288Imprint Rodale PressPublisher Rodale PressWeight(grams) 346gDimensions(mm) 231mm * 165mm * 22mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648977810Author Helen MenthaFormat PaperbackPage Count 116Imprint Helen MenthaPublisher Helen MenthaWeight(grams) 127gDimensions(mm) 203mm * 133mm * 6mm

This book awakens expectant parents to the transformative experience of pregnancy, childbirth, and parenting As expecting parents, you've got more information than ever about proper nutrition, home versus hospital births, fitness, medications, and the...

The complete how-to guide on all things textured hair Natural & Curly Hair For Dummies offers you step-by-step direction and accurate information to manage and style your hair. Celebrity hairstylist Johnny Wright is here to help you ditch the chemicals...

You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629999012Author Don ColbertFormat PaperbackPage Count 144Imprint Charisma HousePublisher Charisma House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902639Author Pearl BarrettFormat PaperbackPage Count 336Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 680gDimensions(mm) 231mm *...