Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950785025Author PreventionFormat HardbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 556gDimensions(mm) 238mm * 175mm *...

Now in hardcover and with a new introduction! This exhilarating book provides sexual techniques and positions for ritual intercourse that will flood you with overwhelming physical ecstasy and activate expanded states of consciousness. These tantric...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367121Author David M. BradyFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 381gDimensions(mm)...

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva...

Most people can recite the warning signs of cancer and just about everybody knows the risk factors for heart disease. But how many people know the facts about glaucoma? Well, what you don't know might save your sight. Glaucoma is an insidious and painful...

An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915331281Author Sarah RoslinFormat PaperbackPage Count 76Imprint Top Notch InternationalPublisher Top Notch InternationalWeight(grams) 200gDimensions(mm)...

Polycystic ovary syndrome (PCOS) is a complex condition relating to a hormone imbalance of the ovaries. It can cause irregular or absent menstrual cycles, reduced fertility, excess facial/body hair growth and an increased risk of diabetes. An estimated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997702644Author Prof SpiraFormat PaperbackPage Count 74Imprint Breathair PublishingPublisher Breathair PublishingWeight(grams) 122gDimensions(mm) 229mm *...

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing-now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754134Author Karen FrazierFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 191mm...

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085910Author Leigh LeibelFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982134143Author Joanna FaberFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 408gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114504Author Christina D'ArrigoFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 201mm *...

The runaway surprise bestseller and tongue-in-cheek call to arms for office-workers the world over to do less if they want to achieve morePicture the scene: The boardroom at French electricity giant EdF. The subject: 'Motivation'. One of the senior...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081578Author Suzanne SomersFormat PaperbackPage Count 384Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950435Author Diana WatsonFormat PaperbackPage Count 296Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 399gDimensions(mm) 229mm * 152mm * 16mm

Eyes are the first feature we notice.That's why it's important to get them right wherever you are.Sam and Nic Chapman began their YouTube channel in 2008 as a way to educate individuals of all ages in the art of make-up. Now, they've compiled their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992784157Author Yogachariya JnandevFormat PaperbackPage Count 282Imprint Design MarquePublisher Design MarqueWeight(grams) 485gDimensions(mm) 245mm *...

A revealing memoir about living with Asperger's syndrome that is by turns laugh-out-loud funny and achingly sad. It is only when he is diagnosed with Asperger's syndrome, at the age of 55, that Tom Cutler's life starts to make sense - his accidental...

An invaluable tool to get boys talkingTalking costs nothing but it can change your life for the betterGrowing up is hard work! You're expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for National Book Awards (Nonfiction) 2022.Book InformationISBN 9781594633799Author Meghan O'RourkeFormat HardbackPage Count 336Imprint Hudson Street Press (an...

Veganism is everywhere. But for a word that's grown so popular, what does being vegan actually mean? Through his Fat Gay Vegan blog, Sean O'Callaghan has become a no-nonsense voice that cuts through the fuss and the fads. He explains the politics of...

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day...

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999809488Author David BedrickFormat PaperbackPage Count 292Imprint Belly Song PressPublisher Belly Song PressWeight(grams) 340gDimensions(mm) 213mm *...

ONE BORN EVERY MINUTE, Channel 4's Bafta-winning documentary series has been a critical and popular smash-hit. And in January 2012, we'll be back on the maternity ward for fourteen brand-new, thrilling episodes.In this wonderful book, midwives Maria Dore...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998074542Author Andrea PenningtonFormat PaperbackPage Count 310Imprint Make Your Mark GlobalPublisher Make Your Mark GlobalWeight(grams) 458g

The third edition of this highly successful book describes how musculoskeletal pain can be simply and effectively treated by acupuncture. It gives a comprehensive account of current knowledge concerning two very commonly occurring musculoskeletal pain...

The revised and expanded 20th-anniversary edition of Iyanla Vanzant's first published work, Tapping the Power Within, offers a powerful path to self-empowerment through the revitalization of Spirit. Whether you are a beginner on the path or a veteran in...

Carrying your baby - in a sling, wrap or other carrier - often known as 'babywearing', is more than just a convenient means of transport. In A Baby Wants to be Carried author Evelin Kirkilionis explains in detail why babies expect to be carried and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681885049Author Ash FortisFormat HardbackPage Count 160Imprint Blue Streak BooksPublisher Weldon Owen, Incorporated

Healthy and Delicious Treats That Won't Spike Your Blood Sugar- so you can have your cake and eat it too Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590560921Author Lorie Eve DecharFormat PaperbackPage Count 424Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994414915Author Eyal MatsliahFormat PaperbackPage Count 254Imprint IntimatepowerPublisher IntimatepowerWeight(grams) 345g

Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal Higdon teaches runners how to improve their speed,...

Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out why. Based on proven methods...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912009497Author Gifty EnrightFormat PaperbackPage Count 192Imprint Compass PublishingPublisher Compass-Publishing UK

Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack,...