Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485046Author Alexander LowenFormat PaperbackPage Count 358Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)...

'This seminal book...will transform your understanding ...of the environmental and health effects of electricity and radio frequencies' Paradigm Explorer 'Firstenberg is a pioneer in the sense that Rachel Carson was a pioneer.' Chellis Glendinning,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648124610Author Wendy LydallFormat PaperbackPage Count 332Imprint Nangana PressPublisher Nangana PressWeight(grams) 445gDimensions(mm) 229mm * 152mm *...

THE GLOBAL PHENOMENON THAT HAS TOUCHED THE HEARTS OF OVER 9 MILLION READERS'Mitch Albom sees the magical in the ordinary' Cecelia Ahern__________Maybe it was a grandparent, or a teacher or a colleague? Someone older, patient and wise, who understood you...

THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &...

From butcher's daughter in Communist Hungary to winner of the Nobel Prize in Medicine 2023, this is the story of one woman's extraordinary determination through decades of obscurity and rejection - and her breakthrough discovery that saved millions of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328502667Author Nadine Burke HarrisFormat PaperbackPage Count 272Imprint Mariner BooksPublisher Houghton MifflinWeight(grams) 204gDimensions(mm) 201mm *...

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly...

'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper it, but the secret weapon for weight loss among the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671554507Author Louis CamutiFormat PaperbackPage Count 224Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 290gDimensions(mm) 216mm * 140mm...

An empowering and deeply informative book - MobyChallenge their beliefs; change the worldIf you are a vegan, you'll know all too well how provocative it can be - you never know when you'll be challenged or how. But being able to face down and rebut...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781721762828Author Ari WhittenFormat PaperbackPage Count 296Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for...

"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up-and what you can do to prevent or even reverse it."-Dave Asprey, New York Times bestselling author of The Bulletproof Diet The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060564698Author Ellen BassFormat PaperbackPage Count 112Imprint William Morrow & CompanyPublisher William Morrow & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983128717Author Baxter D Montgomery MDFormat PaperbackPage Count 202Imprint Delworth PublishingPublisher Delworth PublishingWeight(grams)...

A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc...

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept...

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Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma...

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of...

Boost confidence with our all-in-one textbook for OCR A Level Physical Education. This updated and accessible textbook combines Year 1 and Year 2 content with brand new assessment preparation to provide comprehensive support for both the academic and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501111235Author Michael MosleyFormat PaperbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 227gDimensions(mm) 211mm * 137mm * 18mm

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot...

To truly understand your intimate relationships, you must read this book! David Deida, internationally known for his work in personal growth and intimate relationships, shares the deep understandings and effective techniques that he has refined through...

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521666Author Sonya Renee TaylorFormat PaperbackPage Count 174Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 336gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982442876Author Leonard ColdwellFormat PaperbackPage Count 330Imprint 21st Century PressPublisher 21st Century PressWeight(grams) 440gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989258753Author Andreas MoritzFormat PaperbackPage Count 362Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 485g

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped...

Ancient menstrual wisdom for modern women For our ancestors the menstrual cycle was a source of wonderful creative, spiritual, sexual, emotional, mental and physical energies. It was a gift that empowered women to renew themselves each month, to manifest...

Global war on the human brain. Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780932040282Author PatanjaliFormat PaperbackPage Count 120Imprint Integral Yoga PublicationsPublisher Integral Yoga PublicationsWeight(grams) 0g

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby'Dr Louise is a miracle worker' - Lorraine Kelly'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987070371Author Peter KelderFormat PaperbackPage Count 122Imprint Unmind Pty LtdPublisher Unmind Pty LtdWeight(grams) 150gDimensions(mm) 216mm * 140mm *...

Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781519299154Author Mindy PelzFormat PaperbackPage Count 242Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a...

In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already...

The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch.The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body...