Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060538262Author Ian KernerFormat PaperbackPage Count 240Imprint HarperCollinsPublisher HarperCollins Publishers Inc

'This seminal book...will transform your understanding ...of the environmental and health effects of electricity and radio frequencies' Paradigm Explorer 'Firstenberg is a pioneer in the sense that Rachel Carson was a pioneer.' Chellis Glendinning,...

2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want - for a fraction of the store-bought price. This complete guide, from the...

Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780932040282Author PatanjaliFormat PaperbackPage Count 120Imprint Integral Yoga PublicationsPublisher Integral Yoga PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781928564904Author Joseph Hubertus PilatesFormat PaperbackPage Count 96Imprint Presentation Dynamics IncPublisher Presentation Dynamics IncWeight(grams) 184g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328502667Author Nadine Burke HarrisFormat PaperbackPage Count 272Imprint Mariner BooksPublisher Houghton MifflinWeight(grams) 204gDimensions(mm) 201mm *...

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby'Dr Louise is a miracle worker' - Lorraine Kelly'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when...

A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989258753Author Andreas MoritzFormat PaperbackPage Count 362Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 485g

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2...

THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?With compassion, warmth and empathy, Dr Gabor Mate draws on deep scientific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781721762828Author Ari WhittenFormat PaperbackPage Count 296Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma...

Boost confidence with our all-in-one textbook for OCR A Level Physical Education. This updated and accessible textbook combines Year 1 and Year 2 content with brand new assessment preparation to provide comprehensive support for both the academic and...

Let's get it on! Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983128717Author Baxter D Montgomery MDFormat PaperbackPage Count 202Imprint Delworth PublishingPublisher Delworth PublishingWeight(grams)...

To truly understand your intimate relationships, you must read this book! David Deida, internationally known for his work in personal growth and intimate relationships, shares the deep understandings and effective techniques that he has refined through...

THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &...

A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: "The Dorito Effect is one of the most important health and food books I have read" (Dr. David B. Agus,...

***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what...

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic...

"[This book] deserves to be in everyone's library. . . . It's loaded with great information, and it can save your life or the life of someone you love."-Dr. Joseph Mercola "This book is life-changing for those trying to understand their own bodies, or...

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept...

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781466466302Author George HackenschmidtFormat PaperbackPage Count 198Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982442876Author Leonard ColdwellFormat PaperbackPage Count 330Imprint 21st Century PressPublisher 21st Century PressWeight(grams) 440gDimensions(mm)...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot...

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938908187Author Samuel Milham MphFormat PaperbackPage Count 128Imprint iUniversePublisher iUniverseWeight(grams) 181gDimensions(mm) 224mm * 150mm * 10mm

Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils. This title...

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly...

Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to...

A comprehensive reference and healing tool to address the emotional and psychological causes of illness * Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases * Details a unique...

Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450456Author Joseph H PilatesFormat PaperbackPage Count 80Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 118gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873674994Author Julie Bruton-SealFormat HardbackPage Count 224Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 889gDimensions(mm)...

In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398802476Author Allen CarrFormat PaperbackPage Count 288Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 431gDimensions(mm) 221mm...