Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117390Author Jerry GivensFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486831084Author Helen SchucmanFormat PaperbackPage Count 1120Imprint Ixia PressPublisher Ixia PressWeight(grams) 1021gDimensions(mm) 213mm * 137mm * 48mm

Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the...

A full-color guide to 52 crystals and practices to elevate your everyday lifeAre you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep...

No Way Out of This is not the kind of Alzheimer’s memoir where you read about a noble, self-sacrificing wife who gives up everything to take care of her husband. We see such spouses in books and movies—but they’re not telling the whole story. Nobody’s...

A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People With Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936070483Author Jeff GallowayFormat PaperbackPage Count 240Imprint Shelter Publications Inc.,U.S.Publisher Shelter Publications Inc.,U.S.Weight(grams)...

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day...

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any...

As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner - delivered in a way that a busy mom could act on without...

Weight Management A Practitioner's Guide Dympna Pearson and Clare Grace Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998074542Author Andrea PenningtonFormat PaperbackPage Count 310Imprint Make Your Mark GlobalPublisher Make Your Mark GlobalWeight(grams) 458g

The revised and expanded 20th-anniversary edition of Iyanla Vanzant's first published work, Tapping the Power Within, offers a powerful path to self-empowerment through the revitalization of Spirit. Whether you are a beginner on the path or a veteran in...

'When a woman gives birth, she may, unwittingly, remember violent things. Ugly things. Unspoken things.'After her twins were born, Jessica Cornwell stopped feeling. Plagued by memories of a traumatic birth, wrestling with ongoing physical pain and the...

Your sensitive, authoritative guide to Alzheimer's and dementia If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994414915Author Eyal MatsliahFormat PaperbackPage Count 254Imprint IntimatepowerPublisher IntimatepowerWeight(grams) 345g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635653724Author Mira CaltonFormat HardbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 533gDimensions(mm)...

Midwife Cath has delivered more than 10,000 babies over the last 40 years, but her care of mothers and babies doesn't end when they leave the hospital. She strongly believes that all families need ongoing support, particularly in their first crucial year...

For those growing up with an intellectual disability or autism, comfortable, safe and independent travel will prove an invaluable life skill. The key to pursuing fulfilling work and leisure activities and developing as an individual, it also brings a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993508301Author Kathleen ThompsonFormat PaperbackPage Count 220Imprint Faito BooksPublisher Faito Books

To diet or to die; that is the question. Gill and Brolly live happily together off South London's Walworth Road. She works in a local hardware store; he runs his own online business. They share a content, happy existence, unremarkable except for one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760556518Author Felice JackaFormat PaperbackPage Count 336Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 417gDimensions(mm)...

This book will help you navigate the bewildering and often contradictory flood of information about vaccines. There is substantial misinformation about vaccines on the Internet, particularly from those who reject all vaccines, but also from official...

As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833189Author Paramahansa YoganandaFormat PaperbackPage Count 340Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686483Author Christina AdamFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library

An updated edition of the classic guide to massage features detailed step-by-step instruction in basic holistic massage techniques, including Eastern and Western methods ranging from traditional massage to shiatsu and reflexology, all complemented by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785550041Author Una DonnellyFormat PaperbackPage Count 204Imprint Inspired PublicationsPublisher Inspired PublicationsWeight(grams) 218g

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals...

'A work of literature: beautifully written, meticulously structured and heart-rending.' Observer; What if you knew from the beginning how your relationship was going to end? When Jill Hopper first met Arif, they were living in a shared house on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950732Author Vincent IngramFormat PaperbackPage Count 230Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 313gDimensions(mm) 229mm * 152mm * 12mm

Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition...

We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984391639Author Vanessa EspinozaFormat PaperbackPage Count 262Imprint Plant-Based MusclePublisher Plant-Based MuscleWeight(grams) 354gDimensions(mm)...

Finding a job is a confusing and anxiety-provoking process for many individuals with Asperger's Syndrome (AS) who may not know what they are qualified to do and may struggle to communicate their value to employers. In this book, Asperger's employment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578631391Author Gertrud HirschiFormat PaperbackPage Count 224Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 185mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997763669Author Susan U NealFormat PaperbackPage Count 202Imprint Christian Yoga, LLCPublisher Christian Yoga, LLCWeight(grams) 277gDimensions(mm) 229mm...

Ease your way into a life of spa luxury with this break-through guide to the latest spa treatments and everything you need to know to succeed in this booming industry. As the first and only spa guide mapped to the current occupational standards, SPA:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335536Author Peter B WilliamsFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 608g

#1 New Release in Fashion An Inspirational Fashion Book for the Everyday WomanFans of the style lessons of The Curated Closet and Lessons from Madame Chic and the can-do motivation of Girl, Wash Your Face by Rachel Hollis, will love Life Styling. ...