Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913929015Author Stephen HawkinsFormat PaperbackPage Count 60Imprint ThinkeLife PublicationsPublisher ThinkeLife Publications

'Hi Dad . . . can we have a chat about your dementia . . . Can you remember how it started?'When Ron Husband started to forget things - dates, names, appointments . . . daft things, important things - it took a while to realise that this was 'a different...

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal...

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under the guidance of the father of Ashtanga yoga, Sri K...

Are you keeping safe? Electrical wiring and appliances, overhead power lines, machinery, photocopiers, mobiles and cordless telephones, radio masts, TVs, tube trains, x-rays and laser beams are amongst the hundreds of everyday items that are now known to...

The 'go to' self-help hand book for all aspects of vaginal health and ecology. In this book, medical herbalist Kathie Bishop draws on her passion and clinical experience of helping women achieve vaginal health and comfort following chronic or...

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525559252Author Emily OsterFormat HardbackPage Count 352Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 533gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432286Author R. Louis SchultzFormat PaperbackPage Count 144Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062692603Author John JosephFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 206mm *...

The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335536Author Peter B WilliamsFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 608g

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall," running out of muscle fuel in the final miles and slowing down...

In this crucial contribution to current debates, Natalie Darko exposes the misconception that health research and health services are equally effective for all and highlights their failures in engaging with Black and Minority Ethnic (BME) groups. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645037163Author Rachel FeltmanFormat HardbackPage Count 336Imprint Bold Type BooksPublisher Bold Type BooksWeight(grams) 440gDimensions(mm) 258mm * 144mm...

Recommended by Bill Gates and included in GatesNotes "Elaborating on the science as well as the business behind the fight against cystic fibrosis, Trivedi captures the emotions of the families, doctors, and scientists involved in the clinical trials and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780606379519Author Heidi MurkoffFormat HardbackPage Count 614Imprint Turtleback BooksPublisher Turtleback BooksWeight(grams) 862gDimensions(mm) 224mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781786934789Author Tetsumori YamashimaFormat PaperbackPage Count 192Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062981417Author Dick GregoryFormat PaperbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 201mm *...

Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.About the AuthorCherie Calbom, M.S., is a nutritionist and the author of more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553762075Author Richard HittlemanFormat PaperbackPage Count 192Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams) 193g

This book is based on the author's own experience of wrestling with depression, and her story carries the book along. Using this structure she discusses the stigma associated with depression. She talks of the importance of correct diagnosis, and the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789383260959Author Rujuta DiwekarFormat PaperbackPage Count 284Imprint Tranquebar PressPublisher Westland Publications LimitedWeight(grams)...

Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you...

We know that our diet influences our health. But is there more to the adage "you are what you eat?" Connecting the dots from agriculture to medicine, geologist David R. Montgomery and biologist Anne Bikle argue we overlook the other half of a healthy...

A seasonal exploration of the wonders of hedgerow medicine in the Spring. Gloriously illustrated with her own photographs, this series is a beautiful introduction to wild foraging - packed with recipes, remedies, and ideas for making the most of...

Health communication is key to promoting good population and individual health outcomes. As the field has developed, there is a growing need for a critical appraisal of the ideologies and theories underpinning health communication in order to ensure...

How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715991Author Fern GreenFormat PaperbackPage Count 160Imprint VeloPressPublisher VeloPress

This book features: exam style questions and answers that help students to practice for the exam; short, introductory sections give general advice on study skills revision, exam preparation and techniques; exam tips and advice from the examiner provide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451694970Author Dr Susan BlumFormat HardbackPage Count 384Imprint ScribnerPublisher Simon & Schuster

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439262320Author Philip GogliaFormat PaperbackPage Count 382Imprint Booksurge PublishingPublisher Booksurge Publishing

Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated...

Chronic illness is a type of loss. Depending on your condition and its course, you may be confronted with physical limitations, financial struggles, relationship challenges, and much more. Your hoped-for future may feel stolen from you. In addition to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335130Author Lou Schuler and Alwyn CosgroveFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam...

Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332887Author Ann SawyerFormat PaperbackPage Count 416Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991218103Author Richard MaurerFormat PaperbackPage Count 276Imprint Blood CodePublisher Blood CodeWeight(grams) 408gDimensions(mm) 229mm * 152mm * 16mm

The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380125Author Christiane NorthrupFormat PaperbackPage Count 752Imprint Random House IncPublisher Random House USA IncWeight(grams) 794gDimensions(mm)...